Best 4 Tomato Avocado Egg Salad Recipe By Tasty Recipes

Indulge in a burst of flavors with our tantalizing Tomato Avocado Egg Salad, a delightful combination of classic egg salad with a refreshing twist. This versatile dish offers three distinct recipes - a traditional egg salad, a creamy avocado egg salad, and a vibrant tomato egg salad - each catering to different taste preferences. Whether you prefer the simplicity of the classic, the creamy richness of avocado, or the tangy zest of tomatoes, these recipes promise a satisfying culinary experience. Embark on a culinary journey with us as we guide you through the steps of creating these delectable egg salads, perfect for a quick and wholesome breakfast, lunch, or snack.

Here are our top 4 tried and tested recipes!

AVOCADO AND TOMATO SALAD RECIPE BY TASTY

Avocado And Tomato Salad Recipe by Tasty image

Here's what you need: avocado, cherry tomato, medium red onion, lime, salt, fresh parsley

Provided by Kiano Moju

Categories Lunch

Time 30m

Yield 2 servings

Number Of Ingredients 6

Ingredients

1 avocado, diced
1 cup cherry tomato, finely chopped
¼ medium red onion, thinly sliced
½ lime, juiced
salt, to taste
2 tablespoons fresh parsley, chopped

Steps:

Combine all ingredients in a bowl and gently stir to combine.
Cover, and store in the refrigerator until ready to serve.
Enjoy!

Nutrition Facts : Calories 161 calories, Carbohydrate 15 grams, Fat 11 grams, Fiber 7 grams, Protein 3 grams, Sugar 4 grams

EASY TOMATO AVOCADO SALAD

Easy Tomato Avocado Salad image

I came up with this recipe one day when avocados were on sale at the market. It's a nice change from a lettuce salad, plus it's quick to make.

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 8

Ingredients

1-1/2 teaspoons lemon juice
3/4 teaspoon lime juice
1/8 to 1/4 teaspoon garlic powder
1/8 teaspoon salt
1/8 teaspoon pepper
1 medium ripe avocado, peeled and cubed
1/2 cup cubed tomato
1/4 cup chopped red onion

Steps:

In a bowl, combine the lemon juice, lime juice, garlic powder, salt and pepper. Add remaining ingredients; toss gently to coat. Refrigerate for 30 minutes before serving.

Nutrition Facts : Calories 173 calories, Fat 15g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 163mg sodium, Carbohydrate 11g carbohydrate (3g sugars, Fiber 5g fiber), Protein 3g protein. Diabetic Exchanges

AVOCADO EGG SALAD TOAST

Avocado Egg Salad Toast image

I had a surplus of avocados after purchasing too many for an event. A few days later, I was making egg salad sandwiches for lunch and had the fantastic idea to use avocado to bind it together instead of traditional mayo. Not only was this version unbelievably delicious but the healthy fats in the avocado make this a much better option than the traditional mayo-laden version. -Shannon Dobos, Calgary, Alberta

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 7

Ingredients

1 medium ripe avocado, peeled and cubed
6 hard-boiled large eggs, chopped
1 green onion, finely chopped
1 teaspoon lemon juice
1/4 teaspoon salt
1/8 teaspoon pepper
4 large slices sourdough bread, halved and toasted

Steps:

In a large bowl, mash avocado to desired consistency. Gently stir in eggs, green onion, lemon juice, salt and pepper. Spread over toast. Serve immediately.

Nutrition Facts : Calories 367 calories, Fat 15g fat (4g saturated fat), Cholesterol 280mg cholesterol, Sodium 671mg sodium, Carbohydrate 41g carbohydrate (4g sugars, Fiber 4g fiber), Protein 18g protein.

TOMATO & AVOCADO EGG SALAD

Tomato & Avocado Egg Salad image

Make and share this Tomato & Avocado Egg Salad recipe from Food.com.

Provided by mydesigirl

Categories Spinach

Time 20m

Yield 6 serving(s)

Number Of Ingredients 11

Ingredients

6 hard-boiled eggs, sliced
2 avocados, chopped
1 cup tomatoes, chopped
1/2 cup red onion, chopped
1/4 cup fresh parsley or 1/4 cup cilantro, chopped
spinach or lettuce leaf
2 tablespoons mayonnaise
2 tablespoons sour cream
1 tablespoon fresh lemon juice
1/2 teaspoon salt
1/4 teaspoon hot pepper sauce

Steps:

Mix dressing ingredients in small bowl.
Reserve and refrigerate 6 center slices from eggs for garnish.
Chop remaining eggs.
Combine chopped eggs, avocados, tomato, onion and parsley in large bowl; toss gently to mix.
Add dressing; stir gently just until ingredients are evenly coated with dressing.
Refrigerate at least 1 hour to blend flavors.
Serve on spinach leaves, garnished with reserved egg slices.

Nutrition Facts : Calories 224.9, Fat 17.7, SaturatedFat 3.8, Cholesterol 215, Sodium 305.9, Carbohydrate 10.5, Fiber 5.1, Sugar 2.8, Protein 8.3

Tips:

For the best flavor, use ripe, juicy tomatoes and avocados.
If you don't have any fresh herbs on hand, you can use 1/2 teaspoon of dried oregano or basil.
To make a vegetarian version of this salad, omit the bacon.
If you want a spicier salad, add a pinch of cayenne pepper or red pepper flakes.
Serve this salad on a bed of lettuce or arugula for a complete meal.

Conclusion:

This tomato avocado egg salad is a delicious and easy-to-make dish that is perfect for a quick lunch or dinner. It is also a great way to use up leftover hard-boiled eggs. The combination of tomatoes, avocados, eggs, and bacon is sure to please everyone at the table. So next time you are looking for a quick and easy meal, give this tomato avocado egg salad a try.