Best 6 Tomato Avocado And Red Onion Salad Recipes
Craving a vibrant, refreshing salad that bursts with flavor? Look no further than this tantalizing Tomato, Avocado, and Red Onion Salad, a symphony of colors and textures that will delight your taste buds. This delightful dish combines the juicy sweetness of ripe tomatoes, the creamy richness of ripe avocados, and the crisp pungency of red onions, creating a harmonious blend of flavors. Tossed in a zesty dressing of tangy lime juice, earthy cilantro, and a hint of garlic, this salad is a fiesta of flavors that will invigorate your senses. Whether you're seeking a light and healthy lunch option, a vibrant side dish, or a crowd-pleasing appetizer, this Tomato, Avocado, and Red Onion Salad is sure to impress. With variations including a zesty dressing, a creamy avocado dressing, and a tangy vinaigrette, this recipe offers a customizable experience that caters to diverse preferences. Embark on this culinary journey and discover the perfect combination of flavors that suits your palate.
Check out the recipes below so you can choose the best recipe for yourself!
AVOCADO AND TOMATO SALAD
A simple yet elegant salad sure to impress your guests!
Provided by Mica
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 1h15m
Yield 6
Number Of Ingredients 5
Steps:
- In a large serving bowl, toss together the tomatoes, avocados and red onion. Dust lightly with black pepper, and pour salad dressing over. Cover and chill for at least one hour before serving to blend flavors.
Nutrition Facts : Calories 356.5 calories, Carbohydrate 20.2 g, Fat 31.9 g, Fiber 10.5 g, Protein 3.8 g, SaturatedFat 4.2 g, Sodium 482.2 mg, Sugar 5.4 g
CUCUMBER, TOMATO, AND AVOCADO SALAD RECIPE BY TASTY
Here's what you need: english cucumber, roma tomatoes, ripe avocados, red onion, fresh cilantro, lemon, salt, pepper, extra virgin olive oil
Provided by Robin Broadfoot
Categories Lunch
Time 30m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Slice then dice cucumber.
- Slice then dice tomatoes.
- Slice avocado and carefully remove stone. Scoop out inside and dice.
- Peel onion and remove tops. Then slice.
- Chop cilantro and place in a large salad bowl with previous ingredients.
- Toss with olive oil, lemon juice, salt and pepper. Serve in a bowl.
- Enjoy!
Nutrition Facts : Calories 605 calories, Carbohydrate 46 grams, Fat 48 grams, Fiber 21 grams, Protein 9 grams, Sugar 14 grams
AVOCADO, TOMATO AND RED ONION SALAD
Make and share this Avocado, Tomato and Red Onion Salad recipe from Food.com.
Provided by Kitty Kat Cook
Categories Low Protein
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Spread the avocados, tomatoes, onions and parsley on a platter and season with the salt and pepper.
- Drizzle with the olive oil and lime juice and serve immediately.
Nutrition Facts : Calories 266.4, Fat 23.8, SaturatedFat 3.3, Sodium 17.7, Carbohydrate 14.7, Fiber 7.8, Sugar 4.2, Protein 3.1
TOMATO, AVOCADO, AND RED ONION SALAD
Make and share this Tomato, Avocado, and Red Onion Salad recipe from Food.com.
Provided by ratherbeswimmin
Categories Low Protein
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Cut the tomatoes crosswise into ½ inch slices; set aside.
- Cut the avocados in half lengthwise, remove the pits, and peel.
- Cut the avocado halves lengthwise into thin slices.
- Sprinkle lemon juice over the avocado pieces to prevent discoloration.
- Arrange tomatoes so they just overlap along the bottom edge of individual salad plates or a platter.
- Place the avocado slices in a fan shape above the tomatoes.
- Sprinkle the onion rings on top of the tomato slices.
- Lightly sprinkle vinegar and oil to taste over the vegetables.
- Grind fresh black pepper over the whole salad.
GRILLED AVOCADO, TOMATO, RED ONION SALAD
Provided by Michael Chiarello : Food Network
Categories appetizer
Time 21m
Yield 5 servings
Number Of Ingredients 8
Steps:
- Preheat a grill over medium heat.
- Cover a large tray with tomato quarters, and set aside.
- Place avocado halves in a bowl and drizzle with olive oil. Place each half on a hot open grill for about 30 to 45 seconds. Remove and place on top of the tomatoes arranged on tray. Drizzle with olive oil again.
- In another bowl, cover the red onion slices with the juice from the lemon half and olive oil. Place onions in the empty avocado pit holes. Cover with the lemon/olive oil mix. Then, top with pesto, distributing generously on all sides. Sprinkle pine nuts and cheese on top, to taste.
TOMATO, AVOCADO, AND RED ONION SALAD WITH HERB VINAIGRETTE
Provided by Food Network
Time 20m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Place vinegar in a small bowl. Gradually whisk in the oil in a thin stream. Stir in the chives, parsley, salt, and pepper.
- Arrange the tomatoes, onion, and avocado in an overlapping pattern on serving plate. Pour dressing on top.
Tips:
- Choose ripe, flavorful tomatoes and avocados for the best taste.
- Use a sharp knife to dice the tomatoes and avocados evenly.
- Finely chop the red onion for a milder flavor.
- Add a squeeze of lime juice or lemon juice to brighten the flavors.
- Sprinkle with salt and pepper to taste.
- Garnish with cilantro or parsley for a pop of color and freshness.
- Serve immediately or chill for later.
Conclusion:
This tomato, avocado, and red onion salad is a refreshing and flavorful side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. Serve it as a side dish to grilled chicken or fish, or enjoy it as a light lunch or snack. With its vibrant colors and delicious flavors, this salad is sure to be a hit with everyone who tries it.
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