Best 2 Tomato And Onion Salmon Recipes
Indulge in a culinary journey with our delectable Tomato and Onion Salmon recipes, a symphony of flavors that will tantalize your taste buds. Embark on a culinary adventure with our first recipe, where succulent salmon fillets are enveloped in a vibrant tapestry of tomatoes, onions, and zesty herbs, roasted to perfection for a dish that exudes Mediterranean charm. For a tantalizing twist, try our second recipe, where salmon is paired with a savory tomato-onion salsa, a harmonious blend of tangy tomatoes, aromatic onions, and a touch of heat that adds an extra layer of excitement to every bite.
If you're craving a lighter option, our third recipe offers a refreshing twist, featuring grilled salmon fillets accompanied by a vibrant tomato and onion salad, a medley of crisp vegetables tossed in a tangy vinaigrette dressing. And for a delightful take on a classic, our fourth recipe combines salmon with a rich tomato and onion sauce, simmered to perfection and served over a bed of fluffy rice, a comforting dish that is sure to leave you feeling satisfied.
BROILED SALMON WITH ONION, TOMATO AND LEMON
Provided by Dianne Jefferies
Categories Onion Tomato Broil Low Carb Quick & Easy Low/No Sugar Lemon Salmon Fall Bon Appétit Washington
Yield Serves 4
Number Of Ingredients 8
Steps:
- Melt butter in heavy small saucepan over low heat. Add parsley, garlic and lemon juice and simmer 2 minutes.
- Preheat broiler. Place salmon on large piece of heavy-duty foil; season with salt and pepper. Brush salmon with half of butter mixture. Arrange onion, tomato and lemon slices over. Drizzle remaining butter mixture over. Fold foil over salmon and crimp edges tightly to seal. Place salmon package in broiler pan. Broil 5 inches from heat source until salmon is just cooked through, about 10 minutes.
TOMATO AND ONION SALMON
Tomatoes, onions and lemon juice make this moist, flaky salmon something special. "My husband, Frank, and I really like salmon cooked this way," writes Lillian Denchick of Olmstedville, New York. "A salad and dinner rolls usually round out our menu."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Place salmon in a 13-in. x 9-in. baking dish coated with cooking spray. Drizzle with oil; sprinkle with dill and pepper. Top with tomatoes; set aside., In a small skillet coated with cooking spray, saute onion and garlic. Add the broth, lemon juice and parsley. Bring to a boil; cook for 2-3 minutes or until most of the liquid has evaporated. , Spoon over salmon. Cover and bake at 350° for 13-18 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 318 calories, Fat 18g fat (3g saturated fat), Cholesterol 84mg cholesterol, Sodium 171mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 30g protein. Diabetic Exchanges
Tips:
- Choose the freshest ingredients possible. This will ensure that your salmon is flavorful and juicy.
- Don't overcrowd the pan. This will prevent the salmon from cooking evenly.
- Cook the salmon over medium heat. This will help to prevent it from overcooking.
- Baste the salmon with the tomato and onion mixture throughout the cooking process. This will help to keep it moist and flavorful.
- Serve the salmon immediately with your favorite sides. Some popular options include roasted vegetables, mashed potatoes, or rice.
Conclusion:
This tomato and onion salmon recipe is a delicious and easy way to enjoy this healthy fish. The combination of tomatoes, onions, and herbs creates a flavorful and aromatic dish that is sure to please everyone at the table. Whether you are new to cooking salmon or you are a seasoned pro, this recipe is sure to become a favorite.
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