Best 2 Tofu Scramble With Hollandaise Sauce Recipes
In a culinary landscape where vegan and vegetarian dishes are gaining prominence, the tofu scramble with hollandaise sauce emerges as a delectable and versatile breakfast or brunch option. This savory dish features crumbled tofu, a plant-based protein alternative, cooked until golden and fluffy, mimicking the texture of scrambled eggs. The hollandaise sauce, traditionally made with butter and egg yolks, is reimagined here using silken tofu, creating a creamy and flavorful topping. Served with a medley of sautéed vegetables and a sprinkle of fresh herbs, this tofu scramble offers a delightful balance of flavors and textures, catering to various dietary preferences while delivering a satisfying and nutritious meal. Additionally, this article provides recipes for a classic hollandaise sauce and a vegan hollandaise sauce, ensuring that everyone can enjoy this delectable dish, regardless of their dietary restrictions.
Check out the recipes below so you can choose the best recipe for yourself!
TOFU SCRAMBLE WITH HOLLANDAISE SAUCE
Make and share this Tofu Scramble with Hollandaise Sauce recipe from Food.com.
Provided by Carol Bullock
Categories Breakfast
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 17
Steps:
- -----------TofuScramble-----------.
- Drizzle enough oil to cover bottom of fry pan.
- Heat over medium heat and add onion, bell pepper and tofu.
- Cook, stirring frequently, until tofu loses most of it's moisture.
- Add the rest of the ingredients and turn the heat up a little.
- Continue cooking until mixture resembles scrambled eggs.
- ---------HollandaiseSauce----------.
- Put nutritional yeast flakes, flour, soy milk, paprika and salt in a saucepan and whisk over medium heat until mixture thickens and bubbles.
- Cook for one more minute after you see it start bubbling.
- Remove from heat and add margarine and mustard.
- Whisk together until margarine is incorporated.
- Drizzle over tofu scramble and serve.
TOFU SCRAMBLE
This quick scramble is a combination of flavors and textures that will surprise and delight tofu-lovers and doubters alike. Soy sauce, turmeric and cumin provide bold seasoning, while searing the block of tofu on both sides before breaking it up yields plenty of crispy bits as well as tender ones. You can add cooked vegetables, leafy greens, beans, cheese or nutritional yeast with the scallions in Step 4, though you may want to increase the seasoning depending on the amount of extras you add. You can also swap in hot sauce, mustard or tahini for the soy sauce and play around with spice combinations, but don't skip the splash of water - it helps the tofu soak up all the flavors. Serve with toast, tortillas, salad or breakfast potatoes.
Provided by Ali Slagle
Categories beans, main course
Time 45m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Cut the block of tofu in half horizontally as you would a hamburger bun. Pat both pieces dry and wrap in paper towels. If time allows, press the tofu by placing a cast-iron skillet or other heavy object on top of the wrapped tofu for about 30 minutes. (This helps remove moisture so the tofu retains its shape better during cooking.)
- In a measuring cup or bowl, combine the soy sauce, turmeric and cumin with 2 tablespoons water.
- Unwrap the tofu and season on all sides with salt and pepper. Heat the oil in a medium skillet over medium-high. Add the tofu blocks and cook until golden brown and crisp on the bottom, 3 to 4 minutes. Flip the tofu and cook until golden brown and crisp on the other side, another 3 to 4 minutes. If the tofu is emitting water, hold the tofu with a spatula and pour the water out of the pan.
- Lower the heat to medium. Using a spatula or wooden spoon, break up the tofu into chunks. Add the scallions and the seasoning mixture and cook, stirring and continuing to break up the tofu, until absorbed, about 2 minutes. Serve immediately.
Tips:
- Use extra firm tofu for the best texture. Extra firm tofu holds its shape better than softer tofu, making it ideal for scrambling.
- Press the tofu before cooking. Pressing the tofu removes excess moisture, resulting in a firmer, more flavorful scramble.
- Crumble the tofu into small pieces. This will help the tofu cook evenly and prevent it from becoming rubbery.
- Season the tofu with salt, pepper, and other spices before cooking. This will help enhance the flavor of the scramble.
- Cook the tofu over medium heat. Cooking the tofu over high heat will cause it to burn on the outside before it has a chance to cook through.
- Stir the tofu frequently while cooking. This will help prevent it from sticking to the pan and ensure that it cooks evenly.
- Add your favorite vegetables to the scramble. Some good options include spinach, mushrooms, onions, and peppers.
- Serve the scramble immediately with your favorite toppings. Some popular toppings include salsa, avocado, and hot sauce.
Conclusion:
Tofu scramble is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It is a great source of protein and nutrients, and it is also a good option for vegans and vegetarians. With a little planning and preparation, you can easily make a tofu scramble that is just as good as the real thing. So next time you are looking for a quick and easy meal, give tofu scramble a try.
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