Indulge in a delightful culinary experience with this collection of tofu-based recipes that combine the goodness of tofu with a variety of tantalizing flavors. From the zesty Tofu Quick Lemon Cream Pie to the delectable Tofu Chocolate Mousse, each recipe offers a unique twist on classic desserts. Explore the versatility of tofu as it transforms into creamy fillings, rich mousses, and luscious cheesecakes. Whether you're a vegan, lactose-intolerant, or simply seeking healthier dessert options, these tofu recipes cater to your dietary needs while satisfying your sweet cravings. Get ready to impress your taste buds with these innovative and satisfying tofu-centric treats.
Check out the recipes below so you can choose the best recipe for yourself!
LEMON CREAM WITH BLACKBERRIES
Silken tofu makes this dessert smooth, while fresh lemon juice adds a burst of tart flavor.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Time 15m
Number Of Ingredients 5
Steps:
- Combine 2 1/2 teaspoons of the lemon zest, lemon juice, honey, and tofu in a blender.
- Puree ingredients until smooth, scraping down sides of blender with rubber spatula as necessary.
- Divide lemon cream evenly among four bowls or serving glasses. Garnish each portion with blackberries and reserved lemon zest. Serve immediately or refrigerate.
Nutrition Facts : Calories 196 g, Fiber 2 g
LEMON OR LIME TOFU PIE
Make and share this Lemon or Lime Tofu Pie recipe from Food.com.
Provided by LizAnn
Categories Pie
Time 30m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Dissolve jello in one cup hot water.
- Cool in refrigerator until slightly thickened.
- Drain tofu and blend in blender until smooth.
- add lemon juice, jello, and half of cool whip.
- Blend mixture.
- Pour into pie crust.
- Spread remaininng cool whip on top of jello mixture.
- Refrigerate several hours.
- Optional: decorate pie with mandarin oranges.
Nutrition Facts : Calories 391.1, Fat 20.7, SaturatedFat 10.5, Sodium 306.6, Carbohydrate 48.1, Fiber 0.7, Sugar 36.4, Protein 5.4
SOUR CREAM-LEMON PIE
I first tasted this pie at a local restaurant and hunted around until I found a similar recipe-now it's my husband's favorite. -Martha Sorensen, Fallon, Nevada
Provided by Taste of Home
Categories Desserts
Time 35m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- On a lightly floured surface, roll dough to a 1/8-in.-thick circle; transfer to a 9-in. pie plate. Trim to 1/2 in. beyond rim of plate; flute edge. Refrigerate 30 minutes. Preheat oven to 425°., Line crust with a double thickness of foil. Fill with pie weights, dried beans or uncooked rice. Bake on a lower oven rack until edge is golden brown, 20-25 minutes. Remove foil and weights; bake until bottom is golden brown, 3-6 minutes longer. Cool on a wire rack., In a large heavy saucepan, mix sugar and cornstarch. Whisk in milk and lemon juice until smooth. Cook and stir over medium-high heat until thickened and bubbly. Reduce heat to low; cook and stir 2 minutes longer. Remove from heat. , In a small bowl, whisk a small amount of hot mixture into egg yolks; return all to the pan, whisking constantly. Bring to a gentle boil; cook and stir 2 minutes. Remove from heat. Stir in butter and lemon zest. Cool without stirring., Stir in sour cream. Add filling to crust. Top with whipped cream. Store in the refrigerator.
Nutrition Facts : Calories 437 calories, Fat 26g fat (15g saturated fat), Cholesterol 145mg cholesterol, Sodium 197mg sodium, Carbohydrate 46g carbohydrate (29g sugars, Fiber 0 fiber), Protein 4g protein.
TOFU CHOCOLATE PIE
No one will guess the secret ingredient in this amazingly rich and creamy pie. In fact, you don't even have to tell them it's tofu until after they've finished the very last crumb.-Juliana Thetford, Ellwood City, Pennsylvania
Provided by Taste of Home
Categories Desserts
Time 30m
Yield 10 servings.
Number Of Ingredients 7
Steps:
- Roll out pastry to fit a 9-in. pie plate. Transfer pastry to pie plate. Trim pastry to 1/2 in. beyond edge of plate; flute edges. Line unpricked pastry with a double thickness of heavy-duty foil. Fill with dried beans, uncooked rice or pie weights., Bake at 450° for 8 minutes. Remove foil and weights; bake 5-7 minutes longer or until golden brown. Cool on a wire rack., In a blender or food processor, combine the tofu, honey and extracts. Cover and process until smooth. Add melted chocolate; cover and process until blended., Transfer to pie shell. Cover and refrigerate for at least 2 hours. Garnish with whipped cream and strawberries if desired.
Nutrition Facts :
TOFU DREAM PUDDING AND PIE FILLING
A simple sweet walnut/maple flavored pudding or pie filling that's fast and easy to make when you just want something that's good (remembering moderation in all things, including sugar). You could use any nut and change the flavor. Can be used with a graham crust pie shell; adorn with walnuts and serve with whipped cream. Triple recipe for pie filling.
Provided by Skymollie
Categories 100+ Everyday Cooking Recipes Vegetarian Protein Tofu
Time 5m
Yield 8
Number Of Ingredients 5
Steps:
- Place tofu, brown sugar, walnuts, maple syrup, and lemon juice in a food processor. Process until smooth. Cover and chill to thicken for pie filling, or serve immediately as pudding.
Nutrition Facts : Calories 133.3 calories, Carbohydrate 15.3 g, Fat 6.9 g, Fiber 0.6 g, Protein 4.6 g, SaturatedFat 0.8 g, Sodium 5.9 mg, Sugar 12.9 g
Tips:
- Choose silken tofu. It has a softer texture than other types of tofu, which makes it ideal for creating a smooth and creamy filling.
- Press the tofu before using. This will help to remove excess water and give the filling a more concentrated flavor.
- Use fresh lemon juice. It will give the pie a brighter flavor than bottled lemon juice.
- Don't overcook the filling. It should be thick and creamy, but not too firm.
- Chill the pie before serving. This will help the filling to set and make it easier to slice.
Conclusion:
This tofu quick lemon cream pie is a delicious and refreshing dessert that is perfect for any occasion. It is easy to make and can be prepared in just a few minutes. The tofu filling is smooth and creamy, while the graham cracker crust provides a delicious crunch. The lemon flavor is bright and tangy, and the whipped cream topping adds a touch of sweetness. This pie is sure to be a hit with everyone who tries it.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #low-protein #pies-and-tarts #desserts #beans #vegetarian #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #soy-tofu #low-in-something
You'll also love