Best 4 Tofu Mayonnaise Recipes
Calling all vegans, vegetarians, and mayo enthusiasts! Tofu mayonnaise is here to revolutionize your condiment game. Made with silken tofu, this creamy and tangy spread is a healthier, cruelty-free alternative to traditional mayonnaise. With just a few simple ingredients and a blender, you can whip up a batch of tofu mayo in minutes. In this article, we'll provide you with two delicious tofu mayonnaise recipes, one classic and one spicy, to elevate your sandwiches, salads, and dips. So, get ready to say goodbye to store-bought mayo and hello to a healthier, homemade alternative that's just as flavorful.
Check out the recipes below so you can choose the best recipe for yourself!
TOFU MAYONNAISE
This tofu mayonnaise is great for anyone who is lactose-intolerant or vegan. It's real thick and creamy and you can add seasonings to fit your fancy! Great for pasta salads or anywhere you'd use mayonnaise.
Provided by AMYJO107
Categories Side Dish Sauces and Condiments Recipes
Time 10m
Yield 16
Number Of Ingredients 7
Steps:
- Place the tofu, sesame oil, cider vinegar, mustard, salt and pepper into the container of a blender. Blend until smooth. Drizzle the peanut oil in a thin stream while blending until thick and pale. Use promptly.
Nutrition Facts : Calories 48.7 calories, Carbohydrate 0.5 g, Fat 4.6 g, Fiber 0.1 g, Protein 1.8 g, SaturatedFat 0.7 g, Sodium 146.9 mg, Sugar 0.1 g
TOFU MAYONNAISE
Make and share this Tofu Mayonnaise recipe from Food.com.
Provided by Carole Reu
Categories Soy/Tofu
Time 10m
Yield 1 cup, 16 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients in a blender and beat until smooth and creamy.
POTATO SALAD TOFU MAYONNAISE
Categories Onion Potato Side Quick & Easy Tofu Winter Vegan Tarragon Gourmet Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free No Sugar Added Kosher
Yield Serves 2
Number Of Ingredients 7
Steps:
- In a large saucepan combine the potatoes with enough water to cover them by 1 inch, bring the water to a boil, and boil the potatoes for 15 to 20 minutes, or until they are tender. While the potatoes are cooking, in a blender blend the tofu, the lemon juice, the tarragon, and 2 tablespoons water until the mixture is just combined, with the motor running add the oil in a stream and blend the "mayonnaise" until it is emulsified. Drain the potatoes, quarter them, and in a bowl toss them with the onion, the parsley, the mayonnaise, and salt and pepper to taste.
TOFU MAYONNAISE
This egg-free mayonnaise can be varied in all the ways you might a regular mayonnaise, say, by adding basil.
Provided by Mark Bittman
Categories quick
Time 10m
Yield 8 servings
Number Of Ingredients 5
Steps:
- Put all the ingredients in a blender and purée, stopping once or twice to scrape down the sides of the container with a rubber spatula, until the tofu is completely smooth and evenly colored. This could take several minutes; add 1 or 2 tablespoons of water if necessary to help the machine do its work.
- Taste and adjust the seasoning with more salt or vinegar if necessary. Use right away (or transfer to a jar and refrigerate for up to 1 week). Note: To make the Creamy Basil Sauce, skip the Dijon and add 1 cup fresh basil, packed, before puréeing.
Nutrition Facts : @context http, Calories 66, UnsaturatedFat 5 grams, Carbohydrate 1 gram, Fat 6 grams, Fiber 0 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 89 milligrams, Sugar 0 grams, TransFat 0 grams
Tips:
- For the smoothest mayonnaise, blend the tofu and oil in a high-powered blender until completely smooth.
- If you don't have a high-powered blender, you can mash the tofu with a fork or potato masher until it is very smooth.
- To make a vegan mayonnaise, use an alternative milk such as almond milk or soy milk instead of cow's milk.
- To make a mayonnaise with a different flavor, add in herbs, spices, or other ingredients such as garlic, lemon juice, or Dijon mustard.
- Mayonnaise can be used as a sandwich spread, a dip, or a dressing. It can also be used in recipes such as potato salad, coleslaw, and macaroni salad.
Conclusion:
Tofu mayonnaise is a delicious and healthy alternative to traditional mayonnaise. It is easy to make and can be used in a variety of recipes. Whether you are vegan, lactose-intolerant, or just looking for a healthier option, tofu mayonnaise is a great choice.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #for-large-groups #condiments-etc #beans #easy #vegan #vegetarian #dietary #gluten-free #low-cholesterol #low-carb #soy-tofu #free-of-something #low-in-something #number-of-servings #3-steps-or-less
You'll also love
