Best 5 Tofu Hot And Sour Soup Recipes
Indulge in a symphony of flavors with our tantalizing Tofu Hot and Sour Soup, a culinary masterpiece that artfully blends the zest of ginger and garlic with the warmth of black pepper and the tang of vinegar. This delectable soup is not only a treat to the taste buds but also a nourishing embrace for the body, thanks to the inclusion of protein-rich tofu and an array of vibrant vegetables.
Our comprehensive guide features three enticing variations of this classic dish: a traditional version bursting with the authentic flavors of Sichuan cuisine, a vegetarian rendition that caters to plant-based preferences, and a Thai-inspired interpretation that introduces the vibrant notes of lemongrass and galangal. Each recipe is meticulously crafted to ensure a harmonious balance of spices, ensuring a captivating culinary experience that will leave you craving more.
HOT AND SOUR TOFU SOUP (SUAN LA DOFU TANG)
Forget the complicated Cantonese Hot and Sour Soup with a million ingredients! This is an authentic central Chinese version that will warm your heart and your palate without sending you on a hunt for ingredients.
Provided by Cressida
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 25m
Yield 2
Number Of Ingredients 10
Steps:
- Measure broth into a saucepan, and bring to a simmer over medium-low heat. Add tofu and green onions. Slowly drizzle in the beaten egg to make long strands of egg. Add mushrooms and cabbage, and simmer for 5 minutes. Remove from heat, and season with chili sauce, vinegar and soy sauce. Stir in citric acid if using.
Nutrition Facts : Calories 256.1 calories, Carbohydrate 25.5 g, Cholesterol 93 mg, Fat 8.3 g, Fiber 5.8 g, Protein 21.2 g, SaturatedFat 1.5 g, Sodium 2390.1 mg, Sugar 12.9 g
HOT AND SOUR SOUP WITH TOFU
This soup is very similar to the kind you would find in your favorite Chinese restaurant. It consists of a rich, thick broth with some spices and mixed vegetables. It is absolutely delicious...enjoy!
Provided by Ann Satler
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 50m
Yield 4
Number Of Ingredients 15
Steps:
- Heat oil in a large saucepan over medium heat. Add the red bell pepper and green onions and saute for 5 minutes. Then, add the 2 cups water, broth and soy sauce, reduce heat to medium low and simmer for 5 minutes.
- In a separate medium bowl, combine the vinegar, red pepper flakes, ground black pepper, cornstarch, 3 tablespoons water and sesame oil. Add this to the soup and continue to simmer for 5 more minutes, or until soup becomes thick and bubbly.
- Finally, mix in the tofu, snow peas and water chestnuts, and continue cooking 10 minutes, or until heated through.
Nutrition Facts : Calories 211.2 calories, Carbohydrate 17.3 g, Fat 12 g, Fiber 4.8 g, Protein 11.3 g, SaturatedFat 1.7 g, Sodium 243.2 mg, Sugar 4.6 g
HOT AND SOUR TOFU SOUP
A tofu version of hot and sour chicken soup that tastes like the restaurant soup.
Provided by Dawn RD
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 35m
Yield 3
Number Of Ingredients 13
Steps:
- Stir vinegar and cornstarch together in a bowl.
- Combine chicken broth, water, bamboo shoots, shiitake mushrooms, garlic, ginger root, soy sauce, and red pepper flakes in a saucepan over medium-high heat. Bring to a boil. Reduce heat to low; cover and simmer for 5 minutes. Remove lid and add tofu. Return to a boil; slowly drizzle in egg while stirring. Stir in cornstarch mixture.
- Simmer soup over medium heat until broth has thickened slightly, about 3 minutes. Top with green onions.
Nutrition Facts : Calories 316.6 calories, Carbohydrate 66.9 g, Cholesterol 68.1 mg, Fat 4.1 g, Fiber 9.5 g, Protein 13 g, SaturatedFat 0.9 g, Sodium 1402.4 mg, Sugar 3.8 g
TOFU HOT-AND-SOUR SOUP
Red pepper sauce and rice vinegar accent this tofu and vegetable soup.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 6
Number Of Ingredients 13
Steps:
- Soak mushrooms in hot water about 20 minutes or until soft; drain. Rinse with warm water; drain. Remove and discard stems; cut caps into thin strips.
- Heat mushrooms and remaining ingredients except tofu to boiling in 4-quart Dutch oven; reduce heat. Cover and simmer 5 minutes. Stir in tofu. Cover and simmer 3 to 5 minutes or until thoroughly heated.
Nutrition Facts : Calories 95, Carbohydrate 7 g, Cholesterol 0 mg, Fiber 2 g, Protein 10 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 780 mg
TOFU HOT-AND-SOUR SOUP
Red pepper sauce and rice vinegar accent this tofu and vegetable soup.
Provided by Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 6
Number Of Ingredients 13
Steps:
- Soak mushrooms in hot water about 20 minutes or until soft; drain. Rinse with warm water; drain. Remove and discard stems; cut caps into thin strips.
- Heat mushrooms and remaining ingredients except tofu to boiling in 4-quart Dutch oven; reduce heat. Cover and simmer 5 minutes. Stir in tofu. Cover and simmer 3 to 5 minutes or until thoroughly heated.
Nutrition Facts : Calories 95, Carbohydrate 7 g, Cholesterol 0 mg, Fiber 2 g, Protein 10 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 780 mg
Tips:
- Use extra firm or firm tofu: This will help the tofu hold its shape and not crumble in the soup.
- Press the tofu before using: This will help to remove excess water and make the tofu more flavorful.
- Cut the tofu into small cubes: This will help the tofu cook evenly and absorb the flavors of the soup.
- Use a variety of vegetables: This will add color, flavor, and texture to the soup. Some good options include carrots, celery, mushrooms, and bamboo shoots.
- Use a good quality hot and sour soup base: This is the key to making a flavorful soup. You can find hot and sour soup base at most Asian grocery stores.
- Don't overcook the soup: The soup should be cooked until the vegetables are tender and the tofu is heated through. Overcooking the soup will make the tofu tough.
- Serve the soup hot: Hot and sour soup is best served hot, so be sure to heat it thoroughly before serving.
Conclusion:
This tofu hot and sour soup is a delicious and easy-to-make soup that is perfect for a quick and healthy meal. The soup is packed with flavor and is sure to please everyone at the table. So next time you're looking for a quick and easy meal, give this tofu hot and sour soup a try. You won't be disappointed!
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