Looking for a healthy and delicious vegan Caesar salad dressing? Look no further! This tofu Caesar dressing is made with all plant-based ingredients, and it's just as creamy and flavorful as the classic dressing. You can also find several tasty tofu Caesar salad recipes in this article, perfect for a quick and easy lunch or dinner.
The tofu Caesar dressing is made with tofu, nutritional yeast, lemon juice, garlic, Dijon mustard, olive oil, salt, and pepper. It's blended until smooth and creamy, and it has a tangy, garlicky flavor that's perfect for dressing up a salad. The tofu Caesar salad recipes in this article use a variety of ingredients, including romaine lettuce, cherry tomatoes, croutons, and Parmesan cheese (or vegan Parmesan cheese). Some recipes also add grilled tofu or chicken for extra protein. Whether you're looking for a classic Caesar salad or something with a little more flair, you're sure to find a recipe in this article that you'll love.
KALE CAESAR SALAD WITH TOFU CROUTONS & KALAMATA CAESAR DRESSING
This 100% vegetarian Caesar salad gets its incredible flavor from its pretty purple kalamata olive dressing. And move over, bread ... tofu croutons are in town, and they're freakin' delicious.
Provided by Kare for Kitchen Treaty
Time 35m
Number Of Ingredients 15
Steps:
- Make the tofu croutons. Remove the block of tofu from its packaging and drain the water. Press the tofu by laying a half dozen or so paper towels on a dinner plate and placing the tofu on top. Add a couple more paper towels and top with 4 or 5 more dinner plates. Let sit for 20-30 minutes, checking occasionally to move the plates if they're off balance. Or, much easier, use a tofu press!
- Set the tofu on a cutting board and cut it into crouton-size pieces, about 3/4-inch big.
- Heat the grapeseed oil in a large skillet over medium-high heat. On a large plate or in a shallow baking dish, combine the corn starch, garlic powder, and salt with a fork. Working in batches, dredge the tofu in the corn starch mixture, turning to coat evenly. Carefully add tofu to hot oil in skillet. Cook on medium-high for about 10 minutes, turning occasionally to brown most sides. Remove tofu from pan and place on several paper towels, blotting to remove excess oil.
- Make the dressing. To a food processor or high-power blender, add the olives, garlic, lemon juice, Dijon mustard, vinegar, Worchestershire sauce, and pepper. Pulse until smooth, about 30 seconds. Drizzle in the olive oil and blend until smooth and creamy, about 15-20 seconds more.
- Prepare the salad. Add the kale to a large bowl and drizzle the dressing over the top. Toss well to coat all of the leaves. Top with the tofu croutons and a few shavings of Parmesan cheese, if desired. Serve with additional lemon wedges to squeeze over the top.
TOFU CAESAR DRESSING
A tasty, vegetarian alternative to traditional Caesar! This dressing is also yummy on pasta, baked potatoes or a great dip!
Provided by VERONIKA S
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Caesar Dressing Recipes
Time 10m
Yield 16
Number Of Ingredients 8
Steps:
- In a blender or food processor combine tofu, lemon zest and juice, garlic, water, Worcestershire sauce, Parmesan cheese, salt and pepper. Puree until smooth. If the consistency is too thick, add more water.
Nutrition Facts : Calories 16.7 calories, Carbohydrate 1.6 g, Cholesterol 0.8 mg, Fat 0.8 g, Fiber 0.4 g, Protein 1.3 g, SaturatedFat 0.2 g, Sodium 29.3 mg, Sugar 0.3 g
Tips:
- Always wash your romaine lettuce thoroughly to remove any dirt or pesticides.
- Use high-quality olive oil for the best flavor.
- Taste the dressing and adjust the seasoning to your liking.
- Serve the dressing immediately, or store it in the refrigerator for later use.
- You can use this dressing on other salads, such as kale or spinach.
Conclusion:
This Tofu Caesar Dressing is a delicious and healthy alternative to traditional Caesar dressing. It is made with simple, wholesome ingredients that are easy to find. This dressing is also versatile and can be used on a variety of salads. Whether you are a vegan or just looking for a healthier option, this Tofu Caesar Dressing is a great choice. I hope this is helpful!
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