Best 2 Toddler Veggie Packed Pasta Recipes

Unleash your little foodie's veggie-loving potential with our Toddler Veggie-Packed Pasta extravaganza! This delightful dish is not just another pasta recipe; it's a symphony of flavors and textures designed to make veggies irresistible to even the pickiest palate. Dive into a world of vibrant colors and wholesome ingredients as we take you through two irresistible variations – the Classic Veggie-Packed Pasta and the sneaky Hidden Veggie Pasta Sauce. Both recipes are crafted with love and simplicity, ensuring a quick and enjoyable cooking experience. Get ready to witness your toddler's eyes light up as they devour their veggies, all while having a blast!

Let's cook with our recipes!

TODDLER VEGGIE PACKED PASTA

Toddler Veggie Packed Pasta image

If you have a picky toddler, you know how difficult lunch options can be! I decided to whip this up with what I had on hand. You could omit or add items as you please....I like the veggie/calcium combo! Alphabet pasta is also a good alternative for babies Store the leftovers for two days and serve as a side or meal!

Provided by missykett

Categories One Dish Meal

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 6

Ingredients

2 cups mini farfalle pasta or 2 cups other small shell pasta
1 jar of prepared pasta sauce
1/4 cup low-fat cream cheese
1/4 cup shredded cheddar cheese
1 tablespoon olive oil
2 cups steam in the bag frozen mixed vegetables (cauliflower, broccoli and carrots)

Steps:

Boil pasta according to directions, I always boil it a minute longer for younger toddlers. Add pasta to serving dish and mix with olive oil and cheddar cheese.
Steam veggies according to directions.
Heat sauce according to directions.
In food processor or blender add veggies, sauce, and cream cheese. Blend well. Sauce will be thick.
Stir sauce in with pasta and serve.

VEGGIE-PACKED PASTA

Veggie-Packed Pasta image

Provided by Ree Drummond : Food Network

Categories main-dish

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 17

Ingredients

Kosher salt, to taste
12 ounces whole wheat penne pasta
3 tablespoons olive oil, divided
1 yellow onion, thinly sliced
3 cloves garlic, minced
1 bunch asparagus, cut into bite-size pieces
1 medium zucchini, cut into bite-size chunks
Black pepper, to taste
1/2 cup white wine
2 cups torn fresh kale
1 cup frozen peas
1/2 cup ricotta cheese
1/2 cup prepared pesto
1 cup seasoned breadcrumbs
1/4 cup grated Parmesan
1/2 teaspoon crushed red pepper flakes
Fresh parsley leaves, for serving

Steps:

Bring a large pot of salted water to a boil. Preheat the oven to 425 degrees F.
Cook the pasta until al dente, according to package guidelines. Drain, reserving a 1/4 cup of the pasta water (plus a little more). Set the pasta and pasta water aside.
Heat 2 tablespoons of the olive oil in a large skillet over a medium heat. When the oil is hot, add the onion and garlic and stir. Add the asparagus and zucchini and sprinkle with a good pinch of salt and pepper. Cook, stirring, to soften the vegetables, 2 to 3 minutes. Add the white wine, scrape up the bottom of the pan and let the wine cook down. Add the kale, peas, ricotta cheese, pesto and the reserved 1/4 cup pasta water and bring to a boil, cook for 1 minute. Add the drained pasta and mix thoroughly. Use more pasta water as needed if the sauce is too thick.
Transfer the pasta mixture to a 9-by-13-inch baking dish.
Add the breadcrumbs, Parmesan, crushed red pepper flakes and remaining 1 tablespoon of olive oil to a medium bowl and mix until well combined.
Sprinkle the breadcrumb mixture over the top of the pasta, then bake until the breadcrumbs are golden, and the sauce is bubbly, 15 to 17 minutes.
Remove and garnish with fresh parsley.

Tips:

Use fresh, seasonal vegetables: This will ensure that your pasta is packed with flavor and nutrients.
Choose vegetables that your toddler likes: If your toddler doesn't like a particular vegetable, they're less likely to eat it if it's hidden in their pasta.
Cut the vegetables into small pieces: This will make them easier for your toddler to eat.
Cook the vegetables until they are soft: This will make them more digestible for your toddler.
Add a variety of spices and herbs to your pasta: This will help to create a delicious and flavorful dish.
Serve the pasta with a variety of toppings: This will allow your toddler to choose the toppings that they like best.

Conclusion:

These toddler-veggie-packed pasta recipes are a great way to get your child to eat their vegetables. They are delicious, nutritious, and easy to make. With a little creativity, you can create a pasta dish that your toddler will love.

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