Unleash your little foodie's veggie-loving potential with our Toddler Veggie-Packed Pasta extravaganza! This delightful dish is not just another pasta recipe; it's a symphony of flavors and textures designed to make veggies irresistible to even the pickiest palate. Dive into a world of vibrant colors and wholesome ingredients as we take you through two irresistible variations – the Classic Veggie-Packed Pasta and the sneaky Hidden Veggie Pasta Sauce. Both recipes are crafted with love and simplicity, ensuring a quick and enjoyable cooking experience. Get ready to witness your toddler's eyes light up as they devour their veggies, all while having a blast!
Here are our top 2 tried and tested recipes!
TODDLER VEGGIE PACKED PASTA
If you have a picky toddler, you know how difficult lunch options can be! I decided to whip this up with what I had on hand. You could omit or add items as you please....I like the veggie/calcium combo! Alphabet pasta is also a good alternative for babies Store the leftovers for two days and serve as a side or meal!
Provided by missykett
Categories One Dish Meal
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Boil pasta according to directions, I always boil it a minute longer for younger toddlers. Add pasta to serving dish and mix with olive oil and cheddar cheese.
- Steam veggies according to directions.
- Heat sauce according to directions.
- In food processor or blender add veggies, sauce, and cream cheese. Blend well. Sauce will be thick.
- Stir sauce in with pasta and serve.
VEGGIE-PACKED PASTA
Provided by Ree Drummond : Food Network
Categories main-dish
Time 1h
Yield 6 to 8 servings
Number Of Ingredients 17
Steps:
- Bring a large pot of salted water to a boil. Preheat the oven to 425 degrees F.
- Cook the pasta until al dente, according to package guidelines. Drain, reserving a 1/4 cup of the pasta water (plus a little more). Set the pasta and pasta water aside.
- Heat 2 tablespoons of the olive oil in a large skillet over a medium heat. When the oil is hot, add the onion and garlic and stir. Add the asparagus and zucchini and sprinkle with a good pinch of salt and pepper. Cook, stirring, to soften the vegetables, 2 to 3 minutes. Add the white wine, scrape up the bottom of the pan and let the wine cook down. Add the kale, peas, ricotta cheese, pesto and the reserved 1/4 cup pasta water and bring to a boil, cook for 1 minute. Add the drained pasta and mix thoroughly. Use more pasta water as needed if the sauce is too thick.
- Transfer the pasta mixture to a 9-by-13-inch baking dish.
- Add the breadcrumbs, Parmesan, crushed red pepper flakes and remaining 1 tablespoon of olive oil to a medium bowl and mix until well combined.
- Sprinkle the breadcrumb mixture over the top of the pasta, then bake until the breadcrumbs are golden, and the sauce is bubbly, 15 to 17 minutes.
- Remove and garnish with fresh parsley.
Tips:
- Use fresh, seasonal vegetables: This will ensure that your pasta is packed with flavor and nutrients.
- Choose vegetables that your toddler likes: If your toddler doesn't like a particular vegetable, they're less likely to eat it if it's hidden in their pasta.
- Cut the vegetables into small pieces: This will make them easier for your toddler to eat.
- Cook the vegetables until they are soft: This will make them more digestible for your toddler.
- Add a variety of spices and herbs to your pasta: This will help to create a delicious and flavorful dish.
- Serve the pasta with a variety of toppings: This will allow your toddler to choose the toppings that they like best.
Conclusion:
These toddler-veggie-packed pasta recipes are a great way to get your child to eat their vegetables. They are delicious, nutritious, and easy to make. With a little creativity, you can create a pasta dish that your toddler will love.
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