Best 2 Toddler Friendly Pumpkin Pasta Recipes
Calling all parents of toddlers and pumpkin enthusiasts! This article is your ultimate guide to creating a delicious and nutritious pumpkin pasta dish that will delight your little ones. Our toddler-friendly recipe uses simple, wholesome ingredients that are sure to please even the pickiest eaters. This pasta dish is not only packed with flavor but also provides essential nutrients, making it a perfect meal for your growing child. With three variations to choose from, including a classic pumpkin sauce, a creamy pumpkin pesto sauce, and a hearty pumpkin and sausage ragu, there's something for every toddler's taste.
So, gather your ingredients, put on your aprons, and let's embark on a culinary adventure that will leave your little ones asking for seconds.
CREAMY PUMPKIN PASTA
Make the most of pumpkins this autumn. When puréed and combined with mascarpone and parmesan, their flesh transforms into a silky, delicious pasta sauce
Provided by Esther Clark
Categories Dinner
Time 50m
Number Of Ingredients 9
Steps:
- Heat the oil in a large, shallow, flameproof casserole or frying pan over a low-medium heat and fry the onion with a pinch of salt for 10-15 mins until softened and translucent. Add the garlic and fry for 1 min more. Remove from the heat and leave to cool slightly.
- Meanwhile, cook the pumpkin in a pan of boiling salted water for 10-15 mins until tender when pierced with a cutlery knife. Drain and tip into a blender (or use a hand blender). Blitz with 50ml milk and the onions until completely smooth, gradually adding more milk until the mixture is thick enough to just coat the back of a spoon (you may not need all the milk). Tip into a large frying pan with the tomato purée and mascarpone, and bring to a simmer over a low heat.
- Cook the pasta in a large pan of boiling, salted water following pack instructions. Drain, reserving a cupful of the cooking water. Toss the pasta with the pumpkin sauce, parmesan and 50-100ml of the reserved water to loosen. Season and scatter with extra parmesan.
Nutrition Facts : Calories 461 calories, Fat 14 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 63 grams carbohydrates, Sugar 7 grams sugar, Fiber 8 grams fiber, Protein 16 grams protein, Sodium 0.2 milligram of sodium
TODDLER-FRIENDLY PUMPKIN PASTA
Found on another recipe site, storing here for easy access as it's a family staple! Our toddler doesn't care for pumpkin mash or pieces but loves this creamy (but no cream involved) pasta, as do his parents!
Provided by JennyMidget
Categories Pumpkin
Time 25m
Yield 3 Serves, 3 serving(s)
Number Of Ingredients 13
Steps:
- Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the penne, and return to a boil.
- Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 11 minutes. Drain well in a colander set in the sink.
- Heat the pumpkin puree, chicken broth, milk, margarine, onion powder, black pepper, salt, cloves, nutmeg, cinnamon, and ginger in a large skillet over low heat until heated through, about 5 minutes. Stir in the drained pasta, and toss with the Parmesan cheese. Serve ASAP!
Tips:
- Choose the right pumpkin: For the best flavor, use a sugar pumpkin or a pie pumpkin. These pumpkins have a sweet, creamy flesh that is perfect for pasta sauce.
- Roast the pumpkin before using it: Roasting the pumpkin intensifies its flavor and makes it easier to blend into a smooth sauce.
- Use a high-quality olive oil: Olive oil is an essential ingredient in this sauce, so make sure to use a good quality oil that has a fruity, peppery flavor.
- Don't overcook the pasta: Pasta should be cooked al dente, which means it should be tender but still have a slight bite to it.
- Serve the pasta immediately: This dish is best served hot, so make sure to serve it as soon as it is finished cooking.
Conclusion:
This toddler-friendly pumpkin pasta is a delicious and nutritious meal that is sure to please even the pickiest eaters. It is easy to make and can be tailored to your child's liking. Whether you serve it with or without cheese, this pasta is a great way to get your child to eat their vegetables.
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