Best 4 Toasted Sunflower Bread Recipes
Indulge in the wholesome goodness of toasted sunflower bread, a delightful treat that combines the nutty flavor of sunflower seeds with the soft and fluffy texture of freshly baked bread. This versatile bread can be enjoyed on its own as a simple yet satisfying snack or transformed into a variety of delectable dishes. From savory sandwiches and hearty toasts to sweet French toasts and decadent bread puddings, the possibilities are endless. Unleash your creativity and embark on a culinary journey with our collection of toasted sunflower bread recipes, each offering a unique taste experience that will tantalize your taste buds. Whether you're a seasoned baker or a novice in the kitchen, our step-by-step instructions and helpful tips ensure success with every bake.
Here are our top 4 tried and tested recipes!
SUNFLOWER BREAD
I do the cooking at our family-owned guest ranch. I use thick slices of this nutty bread as an accompaniment to soup in winter and as sandwich bread in summer. Visitors can't resist this bread.
Provided by Taste of Home
Time 55m
Yield 2 loaves (12 slices each).
Number Of Ingredients 10
Steps:
- In a large bowl, combine 2 cups all-purpose flour, whole wheat flour, sunflower kernels, yeast and salt. In a saucepan, heat the water, milk, honey and butter to 120°-130°. Add to dry ingredients. Beat until smooth. Stir in enough remaining all-purpose flour to form a soft dough. , Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour. , Punch dough down. Turn onto a lightly floured surface; divide in half. Shape into loaves. Roll loaves in additional sunflower kernels if desired. Place in two greased 8x4-in. loaf pans. Cover and let rise until doubled, about 45 minutes. , Bake at 375° for 35-40 minutes or until golden brown. Remove from pans to wire racks to cool.
Nutrition Facts :
SUNFLOWER OAT BREAD
This golden bread incorporates grains that my sons, Tim and Jon, wouldn't normally touch.-Kay Krause, Sioux Falls, South Dakota
Provided by Taste of Home
Time 50m
Yield 2 loaves (16 slices each).
Number Of Ingredients 14
Steps:
- In a large bowl, combine 2 cups all-purpose flour, 3/4 cup oats, sugar, walnuts, sunflower kernels, yeast and salt. In a small saucepan, heat the water, oil, buttermilk and honey to 120°-130°. Add to dry ingredients; beat until well blended. Beat in 1 egg until smooth. Stir in whole wheat flour and enough remaining all-purpose flour to form a soft dough., Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease the top. Cover and let rise in a warm place until doubled, about 1 hour., Punch dough down; turn onto a lightly floured surface. Divide in half; shape into round loaves. Sprinkle 2 tablespoons oats on a greased baking sheet; place loaves over oats. Cover and let rise until doubled, about 45 minutes., Beat remaining egg and cold water; brush over loaves. Sprinkle with remaining oats. Bake at 350° for 20-25 minutes or until golden brown. Cool on wire racks.
Nutrition Facts :
SUNFLOWER SEED & HONEY WHEAT BREAD
I've tried other bread recipes, but this one is a staple in our home. I won $50 in a bake-off with a loaf that I had stored in the freezer. -Mickey Turner, Grants Pass, Oregon
Provided by Taste of Home
Time 1h15m
Yield 3 loaves (12 pieces each).
Number Of Ingredients 9
Steps:
- In a large bowl, dissolve yeast in warm water. Add the bread flour, oil, honey, salt and 4 cups whole wheat flour. Beat until smooth. Stir in sunflower kernels and enough remaining flour to form a firm dough., Turn onto a floured surface; knead until smooth and elastic, 6-8 minutes. Place in a greased bowl, turning once to grease the top. Cover and let rise in a warm place until doubled, about 1 hour., Punch dough down; divide into 3 portions. Shape into loaves; place in 3 greased 8x4-in. loaf pans. Cover and let rise until doubled, about 30 minutes., Bake at 350° until golden brown, 35-40 minutes. Brush with melted butter. Remove from pans to wire racks to cool. Freeze option: Securely wrap and freeze cooled loaves in foil, and place in resealable plastic freezer bags. To use, thaw at room temperature.
Nutrition Facts : Calories 125 calories, Fat 4g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 212mg sodium, Carbohydrate 19g carbohydrate (3g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
TOASTED SUNFLOWER SEEDS
Make and share this Toasted Sunflower Seeds recipe from Food.com.
Provided by Dancer
Categories Lunch/Snacks
Time 13m
Yield 1 c.
Number Of Ingredients 3
Steps:
- Preheat oven to 325 degrees.
- Mix sunflower seeds with oil only if salt is used.
- Spread plain or oiled seeds on baking sheet.
- Bake about 8 minutes or until lightly browned.
- (Watch carefully, these seeds brown quickly.) Sprinkle oiled seeds with salt while hot.
Nutrition Facts : Calories 857.4, Fat 76.5, SaturatedFat 6.8, Sodium 594, Carbohydrate 28, Fiber 12, Sugar 3.7, Protein 29.1
Tips:
- Activate the yeast properly: In lukewarm water (110-115°F) with a pinch of sugar, activate the yeast. This activates the yeast and ensures the bread rises properly.
- Measure ingredients accurately: Use a kitchen scale to accurately measure ingredients, particularly flour and liquids. Proper measurements ensure the bread has the right texture and consistency.
- Knead the dough until smooth and elastic: Kneading develops the gluten in the flour, giving the bread its structure and elasticity. Knead for at least 5-7 minutes until the dough is smooth and springs back when poked.
- Let the dough rise in a warm place: Place the dough in a greased bowl, cover it with plastic wrap or a damp cloth, and let it rise in a warm place (75-80°F) until doubled in size. This allows the yeast to work and produce gases that cause the bread to rise.
- Shape the dough gently: After the dough has risen, gently shape it into your desired shape without overworking it. Overworking the dough can result in a dense, chewy bread.
- Score the bread before baking: Scoring the top of the bread with a sharp knife or lame allows the bread to expand properly during baking and gives it a nice crust.
- Bake the bread in a preheated oven: Preheat the oven to the desired temperature before putting the bread in. This ensures the bread bakes evenly and prevents it from becoming dense.
- Let the bread cool before slicing: After baking, let the bread cool completely before slicing. This allows the bread to set and prevents it from crumbling.
Conclusion:
The Toasted Sunflower Bread recipe is an easy-to-follow guide to making a delicious and nutritious homemade bread. By following the tips above, you can ensure your bread turns out perfect every time. The toasted sunflower seeds add a nutty flavor and a crispy texture to the bread, making it a great addition to any meal. Whether you're a beginner or an experienced baker, this recipe is sure to impress your family and friends. Enjoy the aroma and taste of freshly baked sunflower bread in the comfort of your own home!
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