Best 2 Toasted Sesame Orzo Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in the delightful flavors of toasted sesame orzo, a versatile dish that combines the nutty aroma of toasted sesame seeds with the tender texture of orzo pasta. This collection of recipes offers a variety of options to tantalize your taste buds, from a simple yet flavorful toasted sesame orzo with vegetables to a creamy and decadent toasted sesame orzo with shrimp and asparagus. Each recipe provides step-by-step instructions, making it easy for home cooks of all skill levels to create this delicious dish. Whether you prefer a vegetarian option or a seafood extravaganza, these toasted sesame orzo recipes are sure to satisfy your cravings. Get ready to embark on a culinary journey that will leave you craving for more.

Here are our top 2 tried and tested recipes!

TOASTED ORZO SALAD



Toasted Orzo Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 40m

Yield 6 to 8 servings

Number Of Ingredients 10

3 tablespoons olive oil
1 1/2 cups orzo
Kosher salt
One 3-inch strip lemon zest
1 cup quartered grape tomatoes, optional
1/2 cup crumbled feta cheese (about 2 1/2 ounces)
1/4 cup chopped fresh parsley leaves
2 tablespoons small capers, rinsed and drained
1 tablespoon finely chopped fresh dill
1 tablespoon fresh lemon juice

Steps:

  • 1. Heat 1 tablespoon of the oil in a medium saucepan over medium-high heat. Add the orzo and cook, stirring, until golden, about 3 minutes. Add 3 cups water, 1 1/2 teaspoons salt and the lemon zest and bring to a boil. Reduce the heat to medium, cover and cook, stirring occasionally, 10 minutes. Uncover and continue cooking, stirring frequently, until the orzo is tender and the liquid is absorbed, 2 to 3 minutes. Remove from the heat.
  • 2. Transfer the orzo to a large mixing bowl, remove the lemon zest and let cool about 10 minutes. Stir in the remaining 2 tablespoons oil, tomatoes, if using, feta cheese, parsley, capers, dill and lemon juice. Season with additional salt and pepper. Serve warm or at room temperature.

TOASTED ORZO WITH PEAS AND PARMESAN



Toasted Orzo With Peas and Parmesan image

From Cook's Illustrated. This is supposed to be a side dish, but I would also consider serving this as a light meatless entree.

Provided by Vino Girl

Categories     Cheese

Time 29m

Yield 8 serving(s)

Number Of Ingredients 11

2 tablespoons unsalted butter
1 cup onion, finely chopped
3/4 teaspoon salt
2 garlic cloves, minced (2 teaspoons)
1 lb uncooked orzo pasta
3 1/2 cups low sodium chicken broth (or vegetable)
3/4 cup dry vermouth or 3/4 cup dry white wine
1 3/4 cups frozen peas
1 cup parmesan cheese, grated
ground nutmeg, to taste
ground black pepper, to taste

Steps:

  • Heat butter in 12-inch nonstick skillet over medium-high heat; add onion and salt and cook, stirring frequently, until onion has softened and is beginning to brown, about 5 minutes.
  • Add garlic and cook until fragrant, about 30 seconds.
  • Add orzo and cook, stirring frequently, until most of orzo is lightly browned and golden, 5 to 6 minutes.
  • Turn off heat and add vermouth and chicken broth.
  • Go back to medium-high heat and bring to boil; reduce heat to medium-low and simmer, stirring occasionally, until all liquid has been absorbed and orzo is tender, 10 to 15 minutes.
  • Gently stir in peas, cheese, nutmeg, and pepper to taste.
  • Remove from heat and let it stand until peas are heated through, about 2 minutes.

Nutrition Facts : Calories 357.6, Fat 8.1, SaturatedFat 4.4, Cholesterol 18.6, Sodium 478.1, Carbohydrate 51, Fiber 3.5, Sugar 4.3, Protein 16.2

Tips:

  • For the best flavor, use high-quality toasted sesame oil. You can find it in most Asian grocery stores or online.
  • If you don't have toasted sesame oil, you can use regular sesame oil and toast your own sesame seeds in a pan over medium heat until they are golden brown.
  • This dish is a great way to use up leftover vegetables. Feel free to add any vegetables you like, such as broccoli, carrots, or bell peppers.
  • If you are using frozen vegetables, be sure to thaw them before adding them to the skillet.
  • Serve this dish immediately after it is cooked. It is best when it is hot and fresh.

Conclusion:

This toasted sesame orzo is a delicious and easy-to-make side dish that is perfect for any occasion. It is packed with flavor and can be made with a variety of vegetables. This dish is sure to be a hit with your family and friends.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #healthy     #side-dishes     #easy     #dietary     #low-sodium     #low-cholesterol     #healthy-2     #low-in-something     #pasta-rice-and-grains     #3-steps-or-less

Related Topics