Best 2 Toasted Quinoa Pilaf Recipes

Embark on a culinary journey to savor the delightful flavors of Toasted Quinoa Pilaf, a delectable dish that combines the nutty goodness of quinoa with aromatic spices and vibrant vegetables. This versatile recipe offers three enticing variations to cater to diverse preferences and dietary restrictions. Indulge in the classic Toasted Quinoa Pilaf, a harmonious blend of quinoa, onions, carrots, celery, and savory herbs.

For a vegetarian delight, explore the Toasted Quinoa Pilaf with Roasted Vegetables, where a medley of roasted bell peppers, zucchini, and mushrooms adds a vibrant burst of colors and flavors. And for those seeking a protein-packed meal, the Toasted Quinoa Pilaf with Chicken and Vegetables brings together tender chicken, crisp vegetables, and the irresistible aroma of toasted quinoa.

Each variation promises a unique taste experience, ensuring that every bite is a celebration of culinary artistry. Discover the perfect side dish to accompany your favorite main courses or enjoy it as a hearty and wholesome meal on its own. Get ready to tantalize your taste buds and create a memorable dining experience with Toasted Quinoa Pilaf.

Here are our top 2 tried and tested recipes!

TOASTED ALMOND AND QUINOA PILAF

Toasted Almond and Quinoa Pilaf image

From the LCBO's Food&Drink, Autumn 2011. This pilaf is surprisingly flavorful and makes for lovely presentation. It is easily made vegetarian by substituting vegetable stock. Though it is meant to be made with quinoa and almonds, I had millet and flax seed on hand, and it was still delicious. To use millet, add an extra 1/2 c of stock and give it an extra 5 minutes of both cooking and covered time.

Provided by Isabeau

Categories Grains

Time 35m

Yield 1 pilaf, 4-6 serving(s)

Number Of Ingredients 12

Ingredients

1 3/4 cups chicken broth
1 cup quinoa, rinsed well and drained
2 tablespoons olive oil
1 shallot, peeled and finely diced
1 garlic clove, minced
1/2 teaspoon salt
1/2 teaspoon fresh ground pepper
1 carrot, peeled and diced
2 medium beets, peeled and diced
2 green onions, thinly sliced
1 cup toasted slivered almonds
2 tablespoons fresh parsley, chopped

Steps:

In a medium sauce pan, bring broth to boil over medium-high heat. Add drained quinoa. Cover and reduce heat, simmering until most of the liquid has been absorbed, about 15 minutes (20 for millet). Remove from heat and let stand covered for 10 minutes (15 for millet). Fluff with fork and set aside.
In a large skillet, heat oil over medium-high heat. Add shallots and cook just until tender, about 3 minutes. Add garlic, salt, and pepper and cook until fragrant but not browned, about 1 minute. Add carrots, beets, and green onions, tossing to coat and cook 2 minutes. Stir in almonds and quinoa and toss gently until well combined. Sprinkle with parsley and serve warm or at room temperature. (Crumbled blue cheese optional topping).

TOASTED QUINOA PILAF

Toasted Quinoa Pilaf image

Provided by Florence Fabricant

Categories easy, weekday, side dish

Time 20m

Yield 4 servings

Number Of Ingredients 8

Ingredients

1 cup raw quinoa
2 cups water
4 tablespoons sweet butter or vegetable oil or both
2 cups finely chopped onions
1 Granny Smith apple, peeled, cored and finely chopped
1/2 teaspoon dried thyme
Salt and freshly ground pepper
2 tablespoons finely minced parsley

Steps:

Place the quinoa in a large, ungreased skillet and toast it, stirring frequently, over medium heat until it has a nutty aroma and has darkened slightly. Remove the quinoa from the pan and simmer in water, covered, until tender. There should be about 4 cups.
Heat butter or oil or both in the skillet. Add onions and apple and cook over medium heat, stirring frequently, until they become very tender and golden brown.
Stir in the cooked quinoa. Add thyme, season to taste with salt and pepper. Cook gently until heated through. Fold in parsley and serve as a side dish with poultry or meat or use as a stuffing.

Nutrition Facts : @context http, Calories 341, UnsaturatedFat 15 grams, Carbohydrate 41 grams, Fat 17 grams, Fiber 6 grams, Protein 7 grams, SaturatedFat 1 gram, Sodium 701 milligrams, Sugar 8 grams, TransFat 0 grams

Tips:

Use high-quality quinoa: Opt for organic or fair-trade quinoa to ensure the best flavor and quality.
Rinse the quinoa thoroughly: This removes any bitter saponins that may be present on the quinoa's surface.
Toast the quinoa before cooking: This step enhances the quinoa's nutty flavor and aroma.
Use a flavorful broth: Vegetable broth, chicken broth, or beef broth all work well in this recipe. You can also use water if you prefer.
Add vegetables and seasonings: Feel free to add your favorite vegetables and seasonings to the pilaf. Some popular options include diced onions, carrots, celery, garlic, cumin, and paprika.
Fluff the quinoa before serving: This helps to separate the grains and make the pilaf light and fluffy.

Conclusion:

Toasted quinoa pilaf is a healthy and delicious side dish that can be enjoyed with a variety of meals. It's easy to make and can be tailored to your own personal preferences. With its nutty flavor and fluffy texture, toasted quinoa pilaf is sure to become a favorite in your household.