Kick-start your day with a delightful breakfast treat that perfectly blends savory and sweet flavors. Our toasted breakfast wraps offer a delightful combination of crispy tortillas, fluffy eggs, melted cheese, and a medley of fresh vegetables. Indulge in three irresistible variations: the Classic, the Veggie Delight, and the Southwestern Fiesta. Each wrap is meticulously crafted to tantalize your taste buds and provide a satisfying start to your busy day.
The Classic Toasted Breakfast Wrap is a timeless favorite, featuring scrambled eggs, melted cheddar cheese, and crispy bacon wrapped in a toasted tortilla. For a healthier option, the Veggie Delight Wrap bursts with vibrant colors and flavors, combining sautéed spinach, roasted red peppers, and tangy goat cheese. Last but not least, the Southwestern Fiesta Wrap takes you on a culinary adventure with its zesty salsa, flavorful black beans, and a touch of heat from diced jalapeños.
Whether you prefer a classic combination or crave something more adventurous, our toasted breakfast wraps are sure to hit the spot. Grab your tortilla, choose your fillings, and let's create a breakfast masterpiece that will fuel your morning with energy and satisfaction.
BREAKFAST WRAPS
We like quick and simple morning meals during the week, and these wraps are great when prepared ahead of time. With just a minute in the microwave, breakfast is ready. -Betty Kleberger, Florissant, Missouri
Provided by Taste of Home
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, whisk the eggs, milk and pepper. In a large skillet, heat oil. Add egg mixture; cook and stir over medium heat until eggs are completely set. Stir in cheese and ham. , Spoon egg mixture down the center of each tortilla; roll up. Freeze option: Wrap cooled egg wrap in foil and freeze in a freezer container. To use, thaw in refrigerator overnight. Remove foil; wrap tortilla in a moist paper towel. Microwave on high until heated through, 30-60 seconds. Serve immediately.
Nutrition Facts : Calories 436 calories, Fat 24g fat (10g saturated fat), Cholesterol 364mg cholesterol, Sodium 853mg sodium, Carbohydrate 28g carbohydrate (1g sugars, Fiber 0 fiber), Protein 25g protein.
TOASTED BREAKFAST WRAPS
This is a recipe from Lesley Water's (UK TV-Chef) 'Simple Ways to Success- Healthy' cookbook. I haven't tried it myself yet, but it looked like a great breakfast recipe to share and by posting it here at least i won't forget to try it! ;)
Provided by -Sylvie-
Categories Breakfast
Time 9m
Yield 2-4 serving(s)
Number Of Ingredients 4
Steps:
- In a small bowl mix the honey with the fruit.
- Heat a non-stick frying pan, preferably griddle pan over medium heat.
- Divide the fruit between the tortillas, spooning it into the middle of each.
- Roll up the tortillas and fold over the ends to make a wrap.
- Place the wraps seam side down into the pan and cook for two minutes on each side, until nicely toasted.
- Serve immidiately.
SAUSAGE BREAKFAST WRAPS
"I love breakfast burritos--but they're typically high in fat and cholesterol. So I created my own healthier version," says Ed Rysdyk Jr., Wyoming, Michigan. "Since my wraps freeze beautifully, they make an anytime meal. Let the sausage mixture cool for about an hour before assembling and freezing the wraps."
Provided by Taste of Home
Time 55m
Yield 10 servings.
Number Of Ingredients 8
Steps:
- In a nonstick skillet, cook sausage over medium heat until no longer pink; drain. Transfer to a 13-in. x 9-in. baking dish coated with cooking spray. Sprinkle with red pepper and onion. Combine the egg substitute, green chilies and chili powder; pour over sausage mixture., Bake, uncovered, at 350° for 30-35 minutes or until set. Break up sausage mixture with a spoon. Place 2/3 cup down the center of each tortilla; top with salsa. Fold one end over sausage mixture, then fold two sides over.
Nutrition Facts : Calories 277 calories, Fat 7g fat (1g saturated fat), Cholesterol 27mg cholesterol, Sodium 893mg sodium, Carbohydrate 30g carbohydrate (3g sugars, Fiber 2g fiber), Protein 21g protein. Diabetic Exchanges
Tips:
- Make sure to use fresh tortillas for the best results.
- If you don't have a grill or griddle, you can toast the tortillas in a hot skillet over medium heat.
- Be careful not to overfill the wraps, or they will be difficult to fold and eat.
- Serve the wraps immediately with your favorite toppings, such as salsa, guacamole, sour cream, or cheese.
- You can also add other ingredients to the wraps, such as cooked chicken, bacon, or vegetables.
Conclusion:
Toasted breakfast wraps are a quick and easy meal that can be enjoyed by people of all ages. They are a great way to use up leftover tortillas and can be customized to your liking. Whether you like them simple or loaded with toppings, toasted breakfast wraps are a delicious and satisfying way to start your day.
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