Best 3 Toast With Lemony Pea Mash Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

**Toast with Lemony Pea Mash: A Delightful Medley of Flavors and Textures**

Prepare to tantalize your taste buds with a culinary creation that harmoniously blends vibrant flavors and diverse textures: Toast with Lemony Pea Mash. This delectable dish features a vibrant spread of lemony pea mash, a refreshing combination of zesty lemon, sweet peas, and aromatic herbs, all perfectly nestled atop a golden-browned toast. Accompanying this delightful mash are two tantalizing variations that elevate the experience to new heights. The first variation introduces a tangy twist with creamy goat cheese, while the second variation adds a smoky touch with crispy bacon, creating a symphony of flavors that dance on your palate. Get ready to embark on a culinary journey that promises a delightful balance of tangy, creamy, and smoky notes, all coming together in one irresistible bite.

Check out the recipes below so you can choose the best recipe for yourself!

LEMON-Y SMASHED PEA TOASTS



Lemon-y Smashed Pea Toasts image

Lemon-y smashed pea toasts with herb-y smashed peas on toasted bread paired with fresh garnishes. Perfect for a fun snack, appetizer, or light meal.

Provided by Flora & Vino

Categories     Toast

Time 18m

Number Of Ingredients 12

2 cups frozen green peas
1 TBSP runny tahini
2 TBSP fresh squeezed lemon juice, or more to taste
1/4 tsp garlic powder
1/4 cup parsley or fresh herbs (optional)
1 tsp lemon zest
Himalayan sea salt
black pepper, to taste
toasted bread (gluten-free if desired)
1/4 cup Karen's Naturals Just Peas
green onion, sliced
white sesame seeds

Steps:

  • Steam the frozen green peas on the stovetop by adding them to boiling water in a covered pot for 2-3 minutes, until they're vibrant green and tender. Be careful not to overcook them!
  • Drain the peas and add them to a high-speed blender or food processor along with the tahini, lemon juice, garlic powder, lemon zest, Himalayan sea salt, and black pepper.
  • Taste the mixture and add more lemon for brightness, tahini for creaminess, and sea salt and black pepper to reach desired combo.
  • Pulse the mixture until it's combined but not puréed. Some pea chunks are welcome here!
  • Smash the pea spread onto the toasted bread and top them with green onion, white sesame seeds, and freeze-dried peas.
  • Store leftover pea smash in the fridge for up to one week and reassemble with fresh toasted bread before serving!

TOAST WITH LEMONY PEA MASH



Toast with Lemony Pea Mash image

Canal House/Bon Appètit

Provided by C G

Categories     Vegetable Appetizers

Time 25m

Number Of Ingredients 12

1 garlic clove, peeled and quartered
1/4 c flat leaf parsley (fresh!)
3 Tbsp olive oil, extra virgin, plus more for drizzling
salt
1/2 c water
2 c shelled fresh peas or frozen peas, thawed
2 Tbsp fresh chives
1 Tbsp preserved lemon peel, finely chopped (1/2 slice of preserved lemon), divided
1 Tbsp fresh lemon juice
1/4 tsp aleppo powder or crushed red pepper flakes, plus more for garnish
freshly cracked black pepper
12 slice country-style (peasant) bread, ciabatta or similar

Steps:

  • 1. Combine garlic, parsley, 1 tablespoon oil, a pinch of salt, and 1/2 cup water in a small saucepan. Add peas and cook over medium heat, stirring occasionally, until peas are tender, about 5 minutes for fresh peas, about 2 minutes for frozen. Drain; *RESERVE* the cooking liquid.
  • 2. Transfer pea mixture to a food processor; pulse until a coarse paste forms. Transfer to a medium bowl; mix in chives, preserved lemon peel, lemon juice, Aleppo pepper, and 2 tablespoons olive oil. Stir in reserved cooking liquid by tablespoonfuls until mixture is still thick but spreadable. Season pea mash with salt, black pepper, and more lemon juice, to taste if desired.
  • 3. Drizzle toast with oil; top with pea mash, sprinkle with remaining 1/2 tablespoon preserved lemon peel and more Aleppo pepper, and drizzle with more olive oil.

MASHED PEA AND RICOTTA TOAST



Mashed Pea and Ricotta Toast image

Peas are the harbinger of spring, and I am always ready for them. At the beginning of the season, they are sweet and tender. This is an easy and delicious appetizer. Or this dish can be made in any season with frozen peas, which I always find to be very pleasing.

Provided by Food Network

Categories     appetizer

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 10

1 1/2 cups fresh peas (1 1/2 to 2 pounds in their shells) or 1 1/2 cups frozen peas
Kosher salt and freshly ground black pepper
1/2 cup snow peas, finely julienned
1/2 cup extra-virgin olive oil
1 lemon, zested and juiced
1/2 bunch fresh mint, small leaves reserved for garnish and large leaves julienned
1/4 red onion, finely julienned
4 slices country sourdough, cut 3/4-inch-thick
3/4 cup sheep's milk ricotta
1 small chunk Parmigiano-Reggiano, freshly grated

Steps:

  • Preheat a grill to medium-high heat. Bring a medium pot of water to a boil.
  • Blanch the peas in briskly boiling salted water until a little soft, 1 to 2 minutes, then retire to ice water and remove. Blanch the snow peas for about 30 seconds, then place in the ice water. Drain and set aside in a small bowl.
  • Place the peas in a food processor, then break up or pulse until coarsely crushed. Incorporate about 2 tablespoons extra-virgin olive oil, salt, pepper and the juice of 1/2 lemon. It should be bright but not overly acidic. Season with salt and pepper and add 2 tablespoons julienned mint.
  • Mix together the julienne of snow peas and red onion in a small bowl and dress with about 2 tablespoons olive oil, the remaining lemon juice and salt and pepper to taste.
  • Brush the bread slices with about 2 tablespoons olive oil and grill on both sides until nicely charred, 2 to 3 minutes.
  • Place the ricotta in a bowl, then add the remaining 2 tablespoons extra-virgin olive oil, zest of 1/2 lemon, salt and pepper and mix well.
  • Spread each piece of bread with the ricotta and top with the crushed peas. Place on top of the snow pea mixture, then garnish with the mint leaves and Parmesan.

Tips:

  • Choose fresh, plump peas. Avoid peas that are wrinkled or discolored.
  • Double-pod the peas. This means removing the peas from the pod, then removing the inner membrane from each pea. This will give you a smoother, creamier pea mash.
  • Use a food processor or blender to make the pea mash. This will help you achieve a smooth, consistent texture.
  • Season the pea mash to taste. Add salt, pepper, lemon juice, and herbs until the pea mash is flavorful and delicious.
  • Serve the pea mash immediately. It is best when fresh.

Conclusion:

Toast with Lemony Pea Mash is a delicious and easy-to-make breakfast, lunch, or snack. It is packed with flavor and nutrients, and it is sure to please everyone at the table. The pea mash is smooth and creamy, with a bright and lemony flavor. The toasted bread provides a crispy contrast to the soft pea mash. And the crumbled feta cheese adds a salty and tangy touch. This dish is a great way to use up leftover peas, and it is also a great way to get your kids to eat their vegetables. So next time you are looking for a quick and easy meal, give Toast with Lemony Pea Mash a try.

Related Topics