Best 2 Tjap Tjai Cap Cai In Bahasa Recipes

## Tjap Tjai Cap Cai: A Culinary Delight from Indonesia

Tjap Tjai Cap Cai is a beloved Indonesian dish that embodies the vibrant flavors and diverse culinary traditions of the archipelago. This stir-fried vegetable medley is a symphony of textures and tastes, featuring an array of fresh, crisp vegetables, savory sauces, and aromatic spices. It's a versatile dish that can be enjoyed as a main course or as a side dish, and it's a staple in many Indonesian homes and restaurants. In this comprehensive guide, we'll explore the intricacies of Tjap Tjai Cap Cai, providing you with three unique recipes that showcase the different regional variations of this culinary treasure. Prepare to embark on a flavorful journey as we delve into the history, ingredients, and cooking techniques that make Tjap Tjai Cap Cai an Indonesian culinary delight.

Check out the recipes below so you can choose the best recipe for yourself!

TJAP TJAI (CAP CAI IN BAHASA)

Tjap Tjai (Cap Cai in Bahasa) image

Make and share this Tjap Tjai (Cap Cai in Bahasa) recipe from Food.com.

Provided by Flatulus Maximus

Categories Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 15

Ingredients

3 tablespoons vegetable oil
4 garlic cloves, minced
1 onion, thinly sliced
300 g peeled and deveined medium shrimp
1 bok choy, chopped
1 1/2 cups broccoli, chopped
1 1/2 cups cauliflower, chopped
1 large carrot, thinly sliced at an angle
3 green onions, chopped
2 cups water
2 tablespoons cornstarch
2 tablespoons fish sauce
2 tablespoons oyster sauce
1 teaspoon white sugar
1/2 teaspoon ground black pepper

Steps:

heat the vegetable oil in a large saucepan over medium heat. Stir in garlic and onion, cook and stir until the onion has softened and turned translucent, about 5 minutes.
Add shrimp, bok choy, broccoli, cauliflower, carrot and green onion. Add water, cover and cook until the shrimp is no longer translucent in the center and the vegetables are tender, about 5 minutes.
Dissolve the cornstarch into the fish sauce in a small bowl. Stir into the Tjap Tjai along with the oyster sauce, Sugar and pepper, add salt to taste, stir until thickened.

Nutrition Facts : Calories 246.6, Fat 11.8, SaturatedFat 1.5, Cholesterol 94.5, Sodium 1556.7, Carbohydrate 21.8, Fiber 5.2, Sugar 7.5, Protein 16.6

CAP CAI

Cap Cai image

This is a yummy Chinese-Indonesian vegetable dish that you'll find in restaurants all over Jakarta. It's a great pescetarian dish, too. We usually serve it with brown rice and a fried tofu. You can leave out the prawns and the taste is still great, or even substitute for chicken.

Provided by eliza

Categories World Cuisine Recipes Asian Indonesian

Time 45m

Yield 4

Number Of Ingredients 16

Ingredients

3 tablespoons vegetable oil
4 cloves garlic, minced
1 onion, thinly sliced
10 ounces peeled and deveined medium shrimp (30-40 per pound)
1 head bok choy, chopped
1 ½ cups chopped broccoli
1 ½ cups chopped cauliflower
1 large carrot, thinly sliced at an angle
3 green onions, chopped
⅔ cup water
2 tablespoons cornstarch
2 tablespoons fish sauce
2 tablespoons oyster sauce
1 teaspoon white sugar
½ teaspoon ground black pepper
salt to taste

Steps:

Heat the vegetable oil in a large saucepan over medium heat. Stir in the garlic and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Add the shrimp, bok choy, broccoli, cauliflower, carrot, and green onion. Pour in the water, cover, and cook until the shrimp is no longer translucent in the center and the vegetables are tender, about 15 minutes.
Dissolve the cornstarch into the fish sauce in a small bowl. Stir into the cap cai along with the oyster sauce, sugar, and pepper; stir until thickened. Season with salt before serving.

Nutrition Facts : Calories 249.8 calories, Carbohydrate 18.7 g, Cholesterol 106.4 mg, Fat 11.9 g, Fiber 4.4 g, Protein 18.9 g, SaturatedFat 1.9 g, Sodium 818.8 mg, Sugar 6.4 g

Tips:

Mise en place: Before you start cooking, make sure you have all the ingredients and equipment you need. This will help you stay organized and prevent any scrambling.
Use fresh ingredients: The fresher your ingredients, the better your dish will taste. If possible, buy organic produce and free-range meat.
Season your food well: Don't be afraid to use salt, pepper, and other spices to flavor your dishes. Taste your food as you cook and adjust the seasonings as needed.
Cook your food properly: Make sure your food is cooked through, but not overcooked. Overcooked food is dry and tough, and it loses its flavor.
Serve your food hot: Most dishes are best served hot, so make sure you have everything ready to go before you start cooking.

Conclusion:

Tjap tjai cap cai is a delicious and versatile dish that can be enjoyed by people of all ages. It is a great way to use up leftover vegetables and it is also a healthy and affordable meal. With a little planning and preparation, you can easily make this dish at home. So next time you are looking for a quick and easy meal, give tjap tjai cap cai a try. You won't be disappointed!