Best 4 Tisane Recipes
**Tisane: A Refreshing and Calming Herbal Beverage**
Tisane, often referred to as herbal tea, is a caffeine-free, flavorful, and aromatic infusion made by steeping herbs, spices, and other plant parts in hot water. Unlike traditional teas derived from the Camellia sinensis plant, tisanes offer a diverse array of health benefits and culinary delights. This article presents a collection of tisane recipes that cater to various tastes and preferences. From the soothing effects of chamomile to the invigorating properties of ginger, these recipes unlock the natural goodness of herbs and spices. Explore the calming Embrace Tranquility blend, the zesty Citrus Kiss infusion, and the invigorating Morning Vitality elixir. Discover the rejuvenating power of herbs as you sip on these aromatic concoctions, promoting overall well-being and delighting your senses.
LEMON VERBENA AND MINT TEA - FRENCH VERVEINE AND MINT TISANE
This is my elderly French neighbour's recipe for a refreshing and popular French tisane, she drinks it almost daily as a digestif, using dried lemon verbena and mint leaves in the winter. Tisanes are popular in France, and most salons de thé serve all manner of wonderful natural tisanes and teas, with exotic herbs and spices, as well as fruit and berries. Nearly all French gardens have Lemon Verbena growing, it also grows wild on the hedgerows this far South in France, and it is added to all manner of things in the kitchen - from soups to sauces, and of course it makes a refreshing and easy drink. This can be served warm or chilled with ice. Garnish with fresh lemon verbena leaves.
Provided by French Tart
Categories Beverages
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 7
Steps:
- Put the fresh herbs (and lemon peel if using) in to a warm teapot. Add the boiling water.
- Allow to infuse for 5 minutes and serve warm, with sugar to taste and a slice of lemon.
- To serve chilled, remove the mint and lemon verbena sprigs and refrigerate before serving with ice cubes and fresh sprigs of lemon verbena and mint.
FRESH MINT AND MELISSA (LEMON BALM) TEA - TISANE- INFUSION
There's nothing like a cup of fresh mint and melissa (lemon balm) tea or tisane to refresh, calm and soothe you after a morning or afternoon spent at the gym or in the garden. Enjoy! Wonderful hot or iced sweetened with my vanilla or herb sugar recipe #431886, or with lavender honey recipe #383209. Makes two cups of tea.
Provided by BecR2400
Categories Beverages
Time 10m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Pour boiling water over fresh herbs (or use a tea ball) in a tea pot that's been rinsed out with warm water.
- Let steep for about five minutes.
- Strain into warmed tea cups and enjoy your tea - tisane - infusion sweetened to your taste with honey or sugar. May be served hot, or cold over ice. Enjoy!
Nutrition Facts : Calories 1.1, Sodium 7.6, Carbohydrate 0.2, Fiber 0.1, Protein 0.1
GREEN TEA CHEESECAKE WITH RASPBERRIES AND RASPBERRY-MINT TISANE
Provided by Elizabeth Falkner
Categories Cake Tea Mixer Berry Cheese Dessert Cream Cheese Raspberry Mint Fall Birthday Bon Appétit Vegetarian Pescatarian Peanut Free Soy Free Kosher
Yield Makes 8 servings
Number Of Ingredients 12
Steps:
- For cake:
- Preheat oven to 325°F. Press cookie crumbs firmly onto bottom (not sides) of 8-inch-diameter springform pan. Wrap outside of pan tightly with 3 layers of heavy-duty foil. Using electric mixer, beat cream cheese, fromage blanc, and sugar in large bowl until smooth. Add eggs 1 at a time, beating until incorporated after each addition. Beat in green tea powder until smooth. Pour batter over prepared crust in pan. Place cakein roasting pan; add enough hot water to roasting pan to come halfway up sides of springform pan.
- Bake cake until set but center moves very slightly when pan is gently shaken, about 1 hour. Remove cake from roasting pan; cool 1 hour at room temperature. Refrigerate uncovered overnight. (Can be prepared 2 days ahead. Cover and keep refrigerated.)
- For tisane:
- Place 5 raspberries (mix of red and golden) and 3 mint leaves in each of 8 heatproof glasses. Fill glasses with boiling water; let steep 5 minutes.
- Cut around pan sides to loosen cake; remove sides. Place cake on platter. Garnish cake with some raspberries. Cut cake into wedges. Serve each piece with a few raspberries and a glass of tisane.
- *Fromage blanc is available at some supermarkets, cheese stores, and specialty foods stores.
- **Green tea powder is available at Japanese markets.
ROSEMARY & ORANGE TISANE
Make and share this Rosemary & Orange Tisane recipe from Food.com.
Provided by Sonya01
Categories Beverages
Time 5m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Place the rosemary, orange peel and cloves in a large teapot or heatproof jug. Pour over the boiling water. Set aside for 5 minutes to infuse.
- Divide the honey among teacups. Strain the tisane among the cups. Add a strip of orange rind and an extra rosemary sprig to each cup to serve.
Tips for Perfect Tisane:
- Choose quality ingredients: The fresher and higher quality the herbs, flowers, and spices are, the better your tisane will taste.
- Measure ingredients accurately: To ensure the desired flavor and strength, measure the ingredients precisely.
- Use filtered or spring water: Tap water can contain impurities that can alter the taste of your tisane. Filtered or spring water will produce a cleaner, purer flavor.
- Steep for the recommended time: Over-steeping can make your tisane bitter, while under-steeping will result in a weak flavor. Follow the recommended steeping time for each recipe.
- Use a tea infuser or strainer: This will help keep the tisane leaves and spices out of your cup.
- Experiment with different flavor combinations: There are endless possibilities when it comes to creating tisanes. Try combining different herbs, flowers, and spices to find your favorite blends.
- Enjoy your tisane hot or cold: Tisanes can be enjoyed hot or cold, depending on your preference. If you're serving your tisane cold, let it cool completely before refrigerating it.
Conclusion:
With its wide range of health benefits and delicious flavors, tisane is a delightful and versatile beverage that can be enjoyed by people of all ages. Whether you're looking to relax, improve your digestion, or simply enjoy a warm and comforting drink, there's a tisane recipe out there for you. Experiment with different ingredients and brewing methods to discover your favorite combinations and make tisane a regular part of your healthy lifestyle. With a little creativity and experimentation, you can create delicious and healthy tisanes that will tantalize your taste buds and nourish your body. So, gather your ingredients, brew a cup of tisane, and enjoy the many benefits this wonderful beverage has to offer.
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