Best 3 Tilapia Picata Or Chicken Picata With Capers Recipes
Tilapia piccata and chicken piccata are two classic Italian dishes that are sure to please everyone at your table. Both dishes feature tender, flaky fish or chicken that is dredged in flour and then sautéed in butter until golden brown. The fish or chicken is then finished with a tangy lemon-caper sauce that is bursting with flavor. These dishes are typically served over pasta or rice, and they can be garnished with fresh parsley or basil. In this article, you will find two easy-to-follow recipes for tilapia piccata and chicken piccata, as well as some tips for making the perfect piccata sauce. Whether you are a seasoned cook or a beginner, you are sure to find these recipes helpful and delicious.
Let's cook with our recipes!
TILAPIA WITH LEMON CAPER SAUCE
My husband and I are always trying to increase the amount of fish in our diet. This recipe is fast, easy and enjoyable, even for non-fish lovers. -Catherine Jensen, Blytheville, Arkansas
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Sprinkle tilapia with salt and pepper. Dust lightly with flour., In a large skillet, heat oil over medium heat. Add tilapia; cook until lightly browned and fish just begins to flake easily with a fork, 3-5 minutes per side. Remove from pan; keep warm., Add broth, lemon juice, butter and capers to same skillet; cook and stir until mixture is reduced by half, about 5 minutes. Spoon over tilapia. If desired, serve with pasta and lemon wedges.
Nutrition Facts : Calories 207 calories, Fat 8g fat (3g saturated fat), Cholesterol 90mg cholesterol, Sodium 500mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 32g protein. Diabetic Exchanges
CHICKEN PICCATA WITH CAPERS
This is a quick and easy recipe for chicken piccata with a caper sauce.
Provided by Sandra1980
Categories World Cuisine Recipes European Italian
Time 25m
Yield 4
Number Of Ingredients 11
Steps:
- Place each chicken breast between 2 sheets of heavy-duty plastic wrap. Pound breasts to 1/2-inch thickness using a meat mallet or small heavy skillet.
- Spread flour into a wide, shallow dish. Press chicken into flour to coat completely.
- Melt butter with olive oil in a large skillet over medium-high heat; cook chicken in hot butter mixture until no longer pink in the center and the juices run clear, 3 to 5 minutes per side. Remove chicken from skillet to a serving platter and cover with a lid to keep warm.
- Pour white wine, lemon juice, capers, and garlic into the pan. Bring the liquid to a boil while scraping the browned bits of food from the bottom of the pan with a wooden spoon; cook at a boil until slightly thickened, about 2 minutes. Season the mixture with salt and pepper.
- Drizzle sauce over and around the chicken; garnish with parsley.
Nutrition Facts : Calories 330.4 calories, Carbohydrate 9.6 g, Cholesterol 111.4 mg, Fat 11.8 g, Fiber 0.5 g, Protein 39.3 g, SaturatedFat 3.8 g, Sodium 386.6 mg, Sugar 0.7 g
TILAPIA PICATA OR CHICKEN PICATA WITH CAPERS
Make and share this Tilapia Picata or Chicken Picata With Capers recipe from Food.com.
Provided by ridergirl
Categories European
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a skillet pan place 1/2 the butter and olive oil to heat up on medium high.
- place all the dry ingredients in a gallon size plastic baggy, mix well and then add the tilapia or chicken and coat well.
- place the tilapia/chicken in the oil/butter mix and cook without burning ( lower heat if needed) so it cooks half way and is golden brown approximately 4 min, then flip to cook other side of tilapia.
- let talapia/chicken cook 1- 2 min then add remaining butter, capers, lemon juice and chicken broth. reduce heat to med low and sauce will thicken slightly.
- Serve with pasta, rice or with a veggie for a quick and tasty meal everyone will love.
- I actually double the sauce, pull out the fish when it is done place a little sauce over the fish and the remaining sauce I place over angel hair pasta. This is my daughter favorite meal. I make the same exact meal with chicken cutlets as well. Garnish with lemon slices on top of Tilapia or Chicken cutlets.
Tips:
- To ensure the best results, select firm, fresh tilapia or chicken breasts with no signs of spoilage.
- Pat the tilapia or chicken dry before cooking to achieve a crispy exterior.
- Use a shallow dish for dredging the fish or chicken in the flour mixture to ensure an even coating.
- Heat the cooking oil to the proper temperature before adding the floured fish or chicken to prevent sticking.
- Avoid overcrowding the pan to ensure even cooking and prevent steaming.
- Gently flip the fish or chicken only once during the cooking process to prevent breaking.
- Add the capers, lemon juice, white wine, and butter to the pan towards the end of the cooking time to create a flavorful sauce.
- Serve the tilapia piccata or chicken piccata immediately over pasta, rice, or vegetables to maintain its crispy texture and delicious flavors.
Conclusion:
Whether you choose tilapia or chicken as the main ingredient, the piccata recipe offers a delightful balance of flavors and textures. The crispy exterior, tender interior, and tangy sauce create a satisfying dish that is perfect for a weeknight meal or special occasion. With careful attention to the cooking techniques and ingredient selection, you can create a restaurant-quality tilapia piccata or chicken piccata that will impress your family and friends. So, gather your ingredients, put on your apron, and embark on a culinary journey that will leave your taste buds craving more!
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