Best 2 Tiger Vegetable Salad Recipes

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**Unleash a Symphony of Flavors with Tiger Vegetable Salad: A Culinary Journey Through Southeast Asia**

Embark on a delightful culinary adventure with the Tiger Vegetable Salad, a vibrant and refreshing dish that captures the essence of Southeast Asian cuisine. This tantalizing salad boasts a harmonious blend of textures and flavors, featuring crisp vegetables, aromatic herbs, and a tangy dressing that awakens the senses. Discover the secrets behind this vibrant dish and learn how to prepare it with ease in your own kitchen.

**A Symphony of Flavors:**

- Delight in the crispness of fresh vegetables like carrots, cucumbers, and bell peppers, each adding a unique textural element to the salad.
- Savor the aromatic flavors of cilantro, mint, and basil, which infuse the dish with a refreshing herbal essence.
- Experience the perfect balance of sweet, sour, and savory with the tangy dressing made from lime juice, fish sauce, and chili peppers.

**A Culinary Journey:**

- Explore the vibrant street food culture of Thailand, where this dish originated, and discover the authentic flavors that make it a beloved local delicacy.
- Learn about the variations of this salad across Southeast Asia, each region adding its own unique twist to the classic recipe.
- Discover the versatility of the Tiger Vegetable Salad as a side dish, appetizer, or even a light main course, perfect for any occasion.

**Recipes to Delight Your Palate:**

- Master the art of preparing the traditional Tiger Vegetable Salad with our step-by-step guide, ensuring that each ingredient is perfectly balanced.
- Experiment with variations of the salad, such as adding grilled tofu or shrimp for a protein-packed meal.
- Explore creative ways to incorporate the salad into your favorite dishes, from tacos to spring rolls, adding a burst of freshness and flavor.

Embark on this culinary journey and let the Tiger Vegetable Salad captivate your taste buds with its vibrant flavors and textures. Discover the harmony of fresh vegetables, aromatic herbs, and tangy dressing, all coming together to create a dish that is both satisfying and refreshing.

Here are our top 2 tried and tested recipes!

TIGER SALAD



Tiger Salad image

This is a popular salad from Northern China that's gaining popularity in the United States. Toss in peanuts, shrimp, or tofu for some protein.

Provided by Sunday

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 25m

Yield 6

Number Of Ingredients 9

½ English cucumber
1 ¼ teaspoons salt, divided
3 large green onions, white and tender green parts only
1 large green bell pepper
1 large red bell pepper
2 tablespoons unseasoned rice vinegar
1 ½ tablespoons toasted sesame oil
¼ teaspoon crushed red pepper flakes
2 cups chopped fresh cilantro, leaves and stems

Steps:

  • Cut cucumber in half lengthwise and gently scrape out seeds with a spoon. Cut each half crosswise into 2-inch pieces. Cut each piece lengthwise into thin, uniform strips and transfer to a bowl. Toss cucumber with 1 teaspoon salt and let stand 15 minutes.
  • Meanwhile, cut green onions and bell peppers into thin, uniform strips, about 2 inches long.
  • Transfer cucumber to a fine-mesh sieve, rinse, and drain well. Whisk together vinegar, sesame oil, crushed red pepper, and remaining 1/4 teaspoon salt in a large bowl. Add cucumber, green onions, bell peppers, and cilantro, and toss well.

Nutrition Facts : Calories 54.3 calories, Carbohydrate 4.9 g, Fat 3.7 g, Fiber 2 g, Protein 1.3 g, SaturatedFat 0.5 g, Sodium 495.5 mg, Sugar 2.4 g

TIGER VEGETABLE SALAD



Tiger Vegetable Salad image

A bright toss of cilantro leaves and scallions, this dish, called lao hu cai, is somewhere between a salad and a garnish, adding coolness, salt and juice to the mix.

Provided by Julia Moskin

Categories     easy, quick, weekday, salads and dressings

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 8

1 large bunch cilantro, with the thick stems removed, cut into 3-inch lengths (about 5 cups, loosely packed)
1 green bell pepper or 1 cucumber, stemmed, seeded and slivered
1 fresh chili pepper, stemmed, seeded and slivered
2 scallions, slivered
2 teaspoons vegetable oil
1/4 teaspoon salt
Sesame oil
white vinegar, to taste

Steps:

  • In a bowl, combine cilantro, green pepper, chili pepper and scallions. Add vegetable oil and salt; toss lightly. Add a few drops of sesame oil, vinegar and more salt to taste; toss again. Pile on a plate and serve immediately; salad wilts quickly.

Tips:

  • Use a sharp knife and cutting board: This will help you get clean, even cuts on your vegetables.
  • Choose fresh, colorful vegetables: This will make your salad more visually appealing and nutritious.
  • Don't overdress the salad: A little bit of dressing goes a long way. Too much dressing can weigh down the salad and make it soggy.
  • Let the salad rest for a few minutes before serving: This will allow the flavors to meld together.
  • Serve the salad immediately: Salads are best when they are fresh. If you need to make the salad ahead of time, store it in the refrigerator for up to 24 hours.

Conclusion:

The Tiger Vegetable Salad is a delicious and healthy salad that is perfect for a light lunch or dinner. It is packed with fresh, colorful vegetables and tossed in a light, flavorful dressing. This salad is sure to please everyone at your table.

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