Best 2 Thukpa Recipes

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Thukpa, a soul-satisfying Tibetan noodle soup, originates from the high Himalayan regions of Tibet and Nepal. This comforting dish is a harmonious blend of tender noodles, an array of colorful vegetables, and a flavorsome broth that can be customized to suit personal preferences. Whether you desire a fiery kick or a soothing warmth, Thukpa offers a culinary journey that tantalizes the taste buds. Explore our collection of Thukpa recipes and embark on an extraordinary culinary adventure. From the traditional Tibetan Thukpa to unique variations such as the Sherpa Thukpa and the vegetable-rich Jhol Momos Thukpa, our recipes cater to a range of tastes and dietary preferences. Indulge in the comforting flavors of this Himalayan delicacy, perfect for a hearty meal or a soothing respite on a chilly day.

Here are our top 2 tried and tested recipes!

THUKPA



Thukpa image

Growing up in Ranchi, a city in eastern India, Maneet Chauhan frequently traveled with her family by train, sometimes spending two or three days in the open-air cars. She didn't mind the long trips: In train stations throughout India, vendors sell chaat, a broad term for savory street snacks, so every stop was an opportunity to taste new things. Decades later, the Chopped judge still thinks about those journeys. "I got a glimpse of the amazing diversity of Indian food," she says. Her new cookbook, Chaat, is filled with recipes inspired by memories - like eating bhel puri at a historic Mumbai train station, or warming up with a Tibetan noodle soup called thukpa during a winter ride through Guwahati. "I've had some of these dishes only once or twice, but they made a profound impact on my life," she says. "Years later I still remember them."

Provided by Maneet Chauhan

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 18

2 large tomatoes, coarsely chopped
1 1-inch piece fresh ginger, peeled with a spoon
4 garlic cloves, peeled
3 serrano chiles
2 teaspoons cumin seeds
2 tablespoons vegetable oil
1 pound boneless, skinless chicken thighs
2 quarts chicken stock
1 large carrot, peeled and coarsely chopped
2 red, yellow or orange bell peppers, coarsely chopped
1 cup coarsely chopped green beans
1 can (8 ounces) bamboo shoots, drained
1 cup shredded green cabbage
6 ounces thin rice noodles
Juice of 1 lemon
Kosher salt
Finely chopped scallions
Bean sprouts

Steps:

  • In a food processor, combine the tomatoes, ginger, garlic, serranos, cumin and oil and process until smooth. Transfer the paste to a heavy-bottomed pot along with the chicken and cook over medium-high heat, stirring occasionally, until aromatic, 3 to 4 minutes. Add the stock and bring to a boil.
  • Reduce the heat to medium and add the carrot, bell peppers, beans, bamboo shoots and cabbage. Cover the pot halfway and simmer until the vegetables are tender and the chicken is cooked through, 20 to 25 minutes. Using tongs, transfer the chicken to a plate. Once it is cool enough to handle, tear it into bite-sized pieces and return it to the pot.
  • Add the noodles and lemon juice and simmer until the noodles are tender, 4 to 6 minutes. Season with salt.
  • Spoon the thukpa into bowls, garnish with scallions and bean sprouts and serve very hot.

CHICKEN THUKPA



Chicken Thukpa image

Make and share this Chicken Thukpa recipe from Food.com.

Provided by Tulsi Regmi

Categories     Nepalese

Time 45m

Yield 3 serving(s)

Number Of Ingredients 21

1 lb rice noodles
6 cups chicken broth
1/2 lb grilled chicken breast, cut into very thin 1/8 inch slices
1/2 cup carrot, julienned
1/2 cup red bell pepper, julienned
1/2 cup celery, julienned
1 cup spinach, washed and cut into pieces
1 tablespoon cooking oil
salt and pepper, as needed
1 tablespoon chopped cilantro (to garnish)
1 teaspoon garlic, minced
1 teaspoon ginger, minced
2 fresh red chili peppers
1/2 cup cherry tomatoes
2 shallots, finely chopped
1 tablespoon fresh cilantro, minced
1 teaspoon toasted cumin seed
1/2 teaspoon turmeric
1/2 teaspoon szechwan peppercorn (timur)
1/16 teaspoon asafoetida powder
1 tablespoon freshly squeezed lime juice

Steps:

  • Cook noodles in boiling salted water until slightly undercooked.
  • Drain and rinse; reserve in a large bowl.
  • In a blender, mix all soup paste ingredients into a thick paste; reserve in a small bowl.
  • In a sauce pan heat cooking oil; add soup paste, fry for 30 seconds or so.
  • Add chicken broth; mix well.
  • Bring to a boil; set heat to low and cook for a few minutes; adjust seasoning with salt and pepper.
  • Add all vegetables into the soup mixture; cook for a few minutes or until tender.
  • You may add more broth if a soupier consistency is desired.
  • Adjust seasoning with salt and pepper.
  • To serve, pour soup broth into a serving bowl and add grilled chicken slices and cooked rice noodles. Serve immediately.
  • Add hot chili sauce or tomato achar to the soup if you desire spicy soup broth.
  • Garnish with chopped cilantro.

Tips:

  • Choose the right noodles: Thukpa is traditionally made with thick, chewy noodles called thukpa noodles, but you can also use other types of noodles, such as ramen noodles, udon noodles, or soba noodles.
  • Use a variety of vegetables: Thukpa is a great way to use up leftover vegetables. Some popular vegetables to use include carrots, celery, onions, bok choy, and bell peppers.
  • Don't be afraid to experiment with different proteins: Thukpa can be made with chicken, beef, pork, or lamb. You can also use tofu or tempeh for a vegetarian or vegan version.
  • Make a flavorful broth: The broth is the key to a delicious thukpa. Be sure to use a flavorful stock or broth, and season it with soy sauce, ginger, garlic, and other spices.
  • Top it off with your favorite toppings: Thukpa is often served with a variety of toppings, such as cilantro, scallions, chili oil, and crushed peanuts. You can also add a dollop of yogurt or sour cream for a creamy touch.

Conclusion:

Thukpa is a delicious and versatile noodle soup that is perfect for a quick and easy meal. With its variety of ingredients and flavors, there is sure to be a thukpa recipe that everyone will enjoy. So next time you're looking for a comforting and satisfying soup, give thukpa a try!

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