Best 8 Three Pepper Salad Recipes
Three Pepper Salad is a vibrant and flavorful dish that combines the sweet crunch of bell peppers, the spicy kick of chili peppers, and the earthy depth of roasted red peppers. This refreshing salad is perfect for summer gatherings, potlucks, or as a light and healthy lunch. With only a few simple ingredients and minimal preparation, you can enjoy this delicious salad in no time. Whether you prefer a classic version or one with a twist, this article features three variations of Three Pepper Salad to satisfy every palate. From the traditional combination of bell peppers, chili peppers, and roasted red peppers to unique takes that incorporate ingredients like avocado, corn, and black beans, there's a recipe here for everyone to enjoy.
Let's cook with our recipes!
THREE-PEPPER PASTA SALAD
I like to make this recipe during the summer when I can get the ingredients fresh from the garden. It not only tastes very good, but it's a pretty addition to any meal.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- Cook pasta according to package directions. Meanwhile, in a blender, add the oil, vinegar, basil, Parmesan cheese, salt and pepper; cover and process until blended. Drain and rinse pasta in cold water; place in a large bowl. Add the peppers, tomato, olives and onions. Drizzle with dressing; toss to coat. Stir mozzarella cheese. Serve at room temperature.
Nutrition Facts : Calories 425 calories, Fat 26g fat (7g saturated fat), Cholesterol 23mg cholesterol, Sodium 573mg sodium, Carbohydrate 36g carbohydrate (3g sugars, Fiber 2g fiber), Protein 12g protein.
QUICK THREE-PEPPER SALAD
This is a five-ingredient time-saver that serves as an attractive and welcome variation on veggies. After topping the peppers and onion with bottle vinaigrette, I can focus on the rest of the meal.-Marilou Robinson, Portland, Oregon
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 3
Steps:
- In a bowl, combine the peppers and onion. Add dressing and toss to coat. Refrigerate until serving.
Nutrition Facts :
THREE-BEAN SALAD WITH RED ONION AND RED BELL PEPPER
Categories Salad Bean Pepper Side No-Cook Vegetarian Quick & Easy Chill Bon Appétit Vegan Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 6
Number Of Ingredients 9
Steps:
- Combine all ingredients in large bowl. Season to taste with salt and pepper and toss well. Refrigerate 1 to 2 hours.
THREE-PEPPER EGG SALAD
Two pantry superstars-pepperoncini and Peppadews-give this Three-Pepper Egg Salad salad a satisfying tang, while chopped bell pepper adds just the right amount of crunch.
Provided by Martha Stewart
Categories Food & Cooking Lunch Recipes
Time 20m
Yield Makes 3 cups
Number Of Ingredients 9
Steps:
- Mix together mayonnaise, Dijon, pepperoncini, Peppadews, bell pepper, and scallions. Fold in eggs. Season with salt and pepper, and serve in lettuce or bread.
THREE PEPPER PASTA SALAD
Although there are a lot of ingredients, this recipe is so easy and really delicious! Great to take to a picnic or party.
Provided by LINDA DEMARIA
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 25m
Yield 8
Number Of Ingredients 13
Steps:
- Bring a large pot of lightly salted water to a boil. Place pasta in the pot, cook for 8 to 10 minutes, until al dente, and drain.
- In a blender or food processor, blend the olive oil, white wine vinegar, basil, Parmesan cheese, salt, and pepper until smooth.
- In a large bowl, toss together the cooked pasta, dressing mixture, red bell pepper, yellow bell pepper, orange bell pepper, tomato, and olives. Top with mozzarella cheese to serve.
Nutrition Facts : Calories 482.7 calories, Carbohydrate 48 g, Cholesterol 19.2 mg, Fat 25.2 g, Fiber 3.6 g, Protein 16.2 g, SaturatedFat 5.9 g, Sodium 631 mg, Sugar 2.9 g
THREE-BEAN SALAD WITH ARUGULA AND BELL PEPPER
This is a peppery, crunchy salad that pairs well with meat or vegetarian main courses.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 9
Steps:
- Bring a medium pot of well-salted water to a boil. Working in batches, blanch haricot verts and yellow wax beans until crisp-tender, about 3 minutes for each. Transfer to an ice bath. Drain. Cut beans into 1/2-inch pieces; transfer to a bowl.
- Add white beans, red pepper, and arugula.
- In a small bowl, whisk vinegar and oil. Season with salt and pepper. Drizzle over vegetables and toss to combine. Sprinkle with Parmesan before serving.
Nutrition Facts : Calories 207 g, Cholesterol 3 g, Fat 12 g, Fiber 5 g, Protein 7 g, Sodium 164 g
THREE-PEPPER SALAD
Fresh-picked peppers form the foundation of this colorful salad from Joanne Nischuk of Lacombe, Alberta. "It's our favorite dish," she reveals. "If you can't find yellow peppers, use only red and green varieties. The salad will be just as pretty."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 16 servings.
Number Of Ingredients 13
Steps:
- In a large salad bowl, combine the first seven ingredients. In a small bowl or jar with tight-fitting lid, combine dressing ingredients; mix or shake well. Pour over salad. Refrigerate for at least 1 hour, stirring occasionally. Serve with a slotted spoon.
Nutrition Facts :
GRILLED THREE-PEPPER SALAD
I have been cooking since my mother taught me how at an early age. I enjoy it, and I'm always trying new recipes. This one's both flavorful and colorful. -Ruth Wickard, York, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 10-12 servings.
Number Of Ingredients 12
Steps:
- Thread peppers onto metal or soaked wooden skewers; grill or broil for 10-12 minutes or until edges are browned. Remove from skewers and place in a large bowl. , Add onion, mozzarella and olives; toss gently. Cover and refrigerate., In a jar with tight-fitting lid, combine vinaigrette ingredients, shake well. Pour over the pepper mixture just before serving; toss to coat.
Nutrition Facts :
Tips:
- Choose the right peppers: Bell peppers, banana peppers, and cherry peppers are all good choices for this salad. Look for peppers that are firm and brightly colored.
- Slice the peppers thinly: This will help them to cook evenly and absorb the flavors of the marinade.
- Marinate the peppers for at least 30 minutes: This will allow them to absorb the flavors of the marinade and become more tender.
- Grill or roast the peppers: Grilling or roasting the peppers will give them a slightly smoky flavor and help to caramelize the sugars in the peppers.
- Serve the peppers warm or at room temperature: This salad is best served warm or at room temperature, so that the flavors can fully develop.
Conclusion:
This three-pepper salad is a delicious and easy-to-make side dish that is perfect for any occasion. The combination of sweet, spicy, and tangy flavors is sure to please everyone at your table. So next time you're looking for a simple and flavorful salad, give this three-pepper salad a try.
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