Best 3 Three Melon Smoothie Recipes
Indulge in a refreshing and nutritious treat with our tantalizing Three Melon Smoothie. This vibrant smoothie combines the sweet flavors of watermelon, cantaloupe, and honeydew melon, creating a symphony of fruity goodness. Perfectly balanced with a hint of lime and a touch of honey, this smoothie is a delightful way to kickstart your day, refuel after a workout, or simply enjoy as a refreshing snack. Explore variations of this classic smoothie with our curated collection of recipes, each offering unique flavor combinations and nutritional benefits. From the energizing Tropical Twist to the antioxidant-rich Berry Blast, our recipes cater to diverse tastes and dietary preferences. Embark on a culinary journey with our Three Melon Smoothie and discover a world of refreshing flavors and vibrant colors.
Let's cook with our recipes!
MIXED MELON SMOOTHIE
B. and Dan love biking, and after a workout they love the refreshment of a chilled fruit smoothie. Use your blender or food processor, and add brewer's yeast or protein powder if you want. It's a healthy drink any time of day. Freezing the fruit first makes the shake thicker.
Provided by Food Network
Categories dessert
Time 15m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Place the melon chunks in a blender, add the mint leaves and grated ginger, and process until smooth. Add yogurt. Serve thoroughly chilled.;
SUMMER MELON SMOOTHIE
Make and share this Summer Melon Smoothie recipe from Food.com.
Provided by mel johnson
Categories Smoothies
Time 6m
Yield 1 smoothie, 2 serving(s)
Number Of Ingredients 3
Steps:
- Place ice cubes in heavy-duty plastic bag and pound with mallet or hammer until coarsely crushed.
- In blender, combine melon, ice and powdered sugar. Cover; blend until almost smooth.
Nutrition Facts : Calories 31.1, Sodium 1.4, Carbohydrate 8, Sugar 7.8
MELON SMOOTHIE
This one is great when melons are in season.
Provided by Penny
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 4
Number Of Ingredients 4
Steps:
- In a blender, combine cantaloupe, honeydew, lime juice and sugar. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 69.7 calories, Carbohydrate 18.1 g, Fat 0.2 g, Fiber 1.4 g, Protein 0.8 g, SaturatedFat 0.1 g, Sodium 20.3 mg, Sugar 15.5 g
Tips:
- Choose ripe, flavorful melons: The quality of your smoothie will depend on the quality of your melons. Look for ripe melons that are heavy for their size and have a sweet aroma.
- Use frozen melons: Freezing the melons before making the smoothie will help to thicken it and make it more refreshing. You can freeze melon chunks in a single layer on a baking sheet, then transfer them to a freezer bag once they are frozen.
- Add other fruits and vegetables: Feel free to add other fruits and vegetables to your smoothie, such as bananas, strawberries, spinach, or kale. This will boost the nutritional value of your smoothie and make it even more delicious.
- Adjust the sweetness: If your melons are not very sweet, you may want to add a little bit of honey or maple syrup to your smoothie. You can also add a squeeze of lime or lemon juice to brighten the flavor.
- Serve immediately: Smoothies are best enjoyed fresh. Once you have made your smoothie, serve it immediately so that you can enjoy it at its peak flavor.
Conclusion:
This three-melon smoothie is a delicious and refreshing way to enjoy the flavors of summer. It is packed with nutrients and antioxidants, and it is a great way to start your day or cool down on a hot afternoon. With just a few simple ingredients, you can create a delicious and healthy smoothie that the whole family will love.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #beverages #fruit #easy #smoothies #food-processor-blender #melons #equipment #small-appliance #number-of-servings #3-steps-or-less
You'll also love
