Best 8 Three Melon Salad Recipes
Indulge in a refreshing and vibrant symphony of flavors with Three Melon Salad, a delightful medley of sweet and juicy melons. This salad is a delightful blend of honeydew, cantaloupe, and watermelon, offering a burst of summery goodness in every bite. Drizzled with a zesty lime-mint dressing, this salad is a perfect balance of sweet and tangy, with a hint of aromatic mint. Accompany your salad with a selection of savory accompaniments, including salty feta cheese, crunchy pistachios, and tangy red onion, each adding a unique dimension of flavor and texture. For a vegan twist, try our Melon and Mint Salad, a refreshing combination of melon and cucumber, drizzled with a sweet and tangy dressing. Experience the exotic flavors of Vietnamese Pickled Melon Salad, a delightful interplay of sweet and sour, with a hint of spice. And for a uniquely refreshing treat, try our Watermelon, Mint, and Feta Salad, a combination of juicy watermelon, aromatic mint, and salty feta cheese, with a hint of lime.
Here are our top 8 tried and tested recipes!
HERB MELON SALAD
Provided by Giada De Laurentiis
Time 15m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Combine the vinegar and sugar in a small saucepan over medium heat. Bring to a simmer, stirring often to dissolve the sugar. Remove from the heat and allow to cool.
- Put the cantaloupe and honeydew in a bowl and toss with the basil and mint. Drizzle with the sweetened vinegar and toss lightly. Pile the melon on a platter and sprinkle with the flake salt.
THREE-MELON SALAD
Provided by Martha Stewart
Yield about 2 quarts
Number Of Ingredients 5
Steps:
- Halve melons and scrape out seeds of cantaloupe and green melon.
- Cut melon halves into 1/2-inch slices and cube, cutting away rinds as you work.
- Place fruit in a large serving bowl. Tear mint leaves over salad.
- Pour lime juice over salad and stir to combine.
SWEET AND SPICY MELON SALAD
Steps:
- Add the agave, lime juice, cayenne pepper and salt to a large bowl and whisk to combine. Add the cantaloupe and honeydew to the bowl along with the mint leaves and toss to coat with the dressing. Serve as is, or for a more intense flavor, refrigerate for a few hours and up to overnight and toss again before serving.
FOUR SIMPLE MELON SALADS
Steps:
- For the honeydew salad combine the melon, blueberries, and feta cheese in a small bowl. Top with mint leaves and squeeze lime juice over the top.
- For the watermelon salad put the arugula in the base of a small bowl, and top with the melon, cucumber, and onion slices. Season with salt and pepper, then drizzle with olive oil and vinegar.
- For the Honey Kiss salad mingle the melon ribbons with the prosciutto in a small bowl. Sprinkle lightly with sea salt, and squeeze fresh lime juice over it.
- For the Galia salad put the melon and kiwi in a small bowl, top with the pepper slices and basil leaves. Dress with a squeeze of citrus and a drizzle of olive oil.
THAI MELON SALAD
Provided by Food Network
Time 40m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Dressing: Mix garlic, palm or brown sugar, fish sauce, lime juice, chiles, and lime leaves in a bowl. Roughly chop shrimp and peanuts by hand or in a food processor and add to garlic mixture. (The dressing can be made in advance and stored up to 3 days in the refrigerator.)
- To serve, arrange each variety of melon cubes in alternating rows on a platter or in individual bowls. Spoon dressing over melon in a strip and garnish with cilantro. Serve chilled.
CUCUMBER MELON SALAD
This colorful salad is tangy and delicious. The unexpected combination is such a pleasant surprise. You can use whatever type of melon you have on hand. -Edie Farm, Farmington, New Mexico
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine the oil, lemon juice, sugar and pepper. Slice cucumber, then cut into quarters. , In a serving bowl, combine cucumber and melon. Pour dressing over all; toss gently to coat.
Nutrition Facts : Calories 159 calories, Fat 14g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 10g carbohydrate (9g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
FRESH MELON FRUIT SALAD
This fresh and light melon salad is a great addition to any party.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 1h15m
Yield 12
Number Of Ingredients 6
Steps:
- In large bowl, mix honey, lime peel and lime juice. Add remaining ingredients; toss gently to coat. Cover; refrigerate at least 1 hour to chill.
- Stir salad before serving. If desired, garnish with fresh mint.
Nutrition Facts : Calories 40, Carbohydrate 10 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 10 mg, Sugar 9 g, TransFat 0 g
REFRESHING MELON SALAD
This cool and refreshing dessert features a splash of lime to keep the fruit crisp and fresh. Garnish with a little plain soy yogurt for a creamy accent.
Provided by TRANSCEND
Categories Salad Fruit Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Combine honeydew, galia melon, and watermelon in a bowl. Drizzle with lime juice and zest; toss to coat. Garnish with fresh mint.
Nutrition Facts : Calories 57.3 calories, Carbohydrate 14.8 g, Fat 0.3 g, Fiber 1.6 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 20.7 mg, Sugar 11.7 g
Tips:
- To ensure the best melon flavor, choose melons that are heavy for their size and have a sweet fragrance.
- If you are short on time, you can use pre-cut melon from the grocery store.
- To make the salad more refreshing, chill the melon and mint before assembling.
- For a sweeter salad, add a drizzle of honey or agave nectar.
- For a more savory salad, add a sprinkle of salt and pepper.
- If you are using a hard cheese, such as Parmesan or Manchego, shave it thinly so that it melts easily.
- For a vegetarian salad, omit the prosciutto or bacon.
- To make the salad ahead of time, assemble it and then cover it with plastic wrap and refrigerate for up to 2 hours.
Conclusion:
This three-melon salad is a refreshing and flavorful summer dish that is perfect for any occasion. The combination of sweet melons, tangy dressing, and salty cheese is sure to please everyone at your table. With just a few simple ingredients, you can create a delicious and healthy salad that is sure to impress your friends and family.
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