Indulge in the wholesome goodness of Three-Grain Wild Rice Bread, a symphony of flavors and textures that will tantalize your taste buds. With three hearty grains – nutty brown rice, earthy wild rice, and wholesome oats – this bread is a nutritional powerhouse. Its rustic crust encases a moist and flavorful interior, making it the perfect accompaniment to any meal.
Discover the versatility of this bread through three tempting recipes:
1. **Three-Grain Wild Rice Bread with Honey Butter:** Savor the classic combination of warm, crusty bread slathered with sweet and creamy honey butter. This simple yet satisfying treat is perfect for breakfast, brunch, or a quick snack.
2. **Three-Grain Wild Rice Bread with Avocado and Smoked Salmon:** Elevate your lunch game with this open-faced sandwich. Creamy avocado, smoky salmon, and a sprinkle of fresh herbs create a delightful flavor profile that complements the nutty bread perfectly.
3. **Three-Grain Wild Rice Bread with Roasted Vegetables and Goat Cheese:** Enjoy a hearty and flavorful vegetarian meal with this recipe. Roasted vegetables, such as broccoli, zucchini, and bell peppers, are tossed in olive oil and herbs, then nestled on a bed of creamy goat cheese and placed atop toasted bread slices.
These recipes showcase the versatility of Three-Grain Wild Rice Bread, making it a must-try for bread enthusiasts and health-conscious individuals alike. Embark on a culinary journey and experience the goodness of this wholesome and delicious bread.
WHOLE WHEAT WILD RICE BREAD
In Manistique, Michigan, Bonnie Groh adds texture and subtle nutty flavor to homemade bread by mixing in nutritious wild rice. Moist and heartwarming, this bread makes a terrific snack or side.
Provided by Taste of Home
Time 1h
Yield 2 loaves (16 slices each).
Number Of Ingredients 9
Steps:
- In a large bowl, combine the whole wheat flour, 1 cup all-purpose flour, yeast and salt. In a small saucepan, heat the water, milk, butter and honey to 120°-130°. Add to dry ingredients; beat until smooth. Stir in the wild rice and enough remaining all-purpose flour to form a stiff dough. , Turn onto a lightly floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a bowl coated with cooking spray, turning once to coat top. Cover and let rise in a warm place until doubled, about 40 minutes., Punch dough down. Turn onto a lightly floured surface; divide in half. Shape into loaves. Place in two 9x5-in. loaf pans coated with cooking spray. Cover and let rise until doubled, about 30 minutes. , Bake at 375° for 40-45 minutes or until golden brown. Remove from pans to wire racks to cool completely.
Nutrition Facts : Calories 116 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 203mg sodium, Carbohydrate 22g carbohydrate, Fiber 2g fiber), Protein 4g protein.
WILD RICE BREAD WITH SUNFLOWER SEEDS
I loved skipping the boring school cafeteria meals and going to my grandma's house for lunch. She spent most of her life in northeastern Minnesota, which is reflected in this bread's ingredients. Now my family uses this for our holiday stuffing. -Crystal Schlueter, Northglenn, Colorado
Provided by Taste of Home
Time 1h10m
Yield 2 loaves (16 slices each).
Number Of Ingredients 13
Steps:
- In a small bowl, dissolve yeast in warm water. In a large bowl, combine rice, 1 cup sunflower kernels, milk, honey, butter, flaxseed, salt, yeast mixture, whole wheat flour and 1 cup all-purpose flour; beat on medium speed until combined. Stir in enough remaining flour to form a stiff dough (dough will be sticky)., Turn dough onto a floured surface; knead until elastic, 6-8 minutes. Place in a greased bowl, turning once to grease the top. Cover and let rise in a warm place until doubled, about 1-1/4 hours., Punch down dough. Turn onto a lightly floured surface; divide in half. Roll each half into a 12x8-in. rectangle. Roll up jelly-roll style, starting with a short side; pinch seam and ends to seal. Place each in a 9x5-in. loaf pan coated with cooking spray, seam side down., Cover with kitchen towels; let rise in a warm place until almost doubled, about 45 minutes. Preheat oven to 375°., Brush loaves with egg white; sprinkle with remaining sunflower kernels and, if desired, wheat germ. Bake 35-45 minutes or until dark golden brown. Cool in pans 5 minutes. Remove to a wire rack to cool.
Nutrition Facts : Calories 142 calories, Fat 4g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 205mg sodium, Carbohydrate 23g carbohydrate (4g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
THREE-GRAIN BREAD
My grandkids really like this hearty and satisfying bread-machine recipe. We all enjoy the loaf's crunchy crust and chewy interior. -John Reed of Lees Summit, Missouri
Provided by Taste of Home
Time 3h10m
Yield 1 loaf (2 pounds, 20 slices).
Number Of Ingredients 8
Steps:
- In bread machine pan, place all ingredients in order suggested by manufacturer. Select basic bread setting. Choose crust color and loaf size if available. , Bake according to bread machine directions (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed).
Nutrition Facts : Calories 132 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 178mg sodium, Carbohydrate 29g carbohydrate (7g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
MINNESOTA WILD RICE BREAD
Provided by Food Network
Time 1h32m
Yield 1 loaf
Number Of Ingredients 16
Steps:
- Bring water to a boil in a small saucepan. Add rice to boiling water and cover. Cook over very low heat until water is absorbed and rice is tender. Cool.
- Preheat oven to 375 degrees F.
- Stir yeast into 1/3 cup warm water and let stand 5 minutes. Stir together milk, butter, honey, salt and oats. Add cooled wild rice to milk mixture.
- Stir together rye flour, whole-wheat flour, bran and 3 1/2 cups of the unbleached flour, using a wooden spoon. Stir in milk and yeast mixture until soft dough forms. Add more of the unbleached flour as needed.
- Turn the dough out onto a floured board and knead until soft and elastic, about 10 minutes. Place dough in greased bowl and turn so that the top is greased. Let rise 2 hours. Punch dough and shape into two loaves. Place in 2 greased 9 1/2 by 5 1/2-inch pans. Let rise again, about 1 hour. Bake for 45 minutes. During last 15 minutes of baking, brush loaves with 1 beaten egg mixed with 1 tablespoon of water and sprinkle with sunflower seeds.
WILD RICE, WALNUT, AND CRANBERRY TEA BREAD
Steps:
- Preheat the oven to 325°F.
- Lightly oil a 4- by 8-inch loaf pan and set aside. Mix together the cooked rice, egg, agave nectar, vanilla extract, canola oil, and orange zest. In a separate bowl, mix the flour, baking powder, and salt. Combine the wet and dry mixtures, then fold in the cranberries and walnuts. Pour the batter into the prepared loaf pan. Bake for 1 hour, or until a toothpick inserted into the center of the loaf comes out clean. Let cool in the pan for 5 minutes, then turn out onto a rack to cool completely. Store in the refrigerator, tightly wrapped.
Tips:
- Mise en Place: Before starting, measure and prepare all ingredients. This will ensure a smooth baking process.
- Activate the Yeast: Ensure the yeast is active and bubbly before adding it to the dough. This will help the bread rise properly.
- Warm Ingredients: Use warm water (around 110°F) to activate the yeast and help the dough rise better.
- Knead the Dough Properly: Knead the dough until it becomes smooth, elastic, and passes the windowpane test (a thin membrane forms when stretched).
- First Rise: Let the dough rise in a warm place for about an hour, or until it has doubled in size. Punch down the dough and let it rise again for another 30 minutes.
- Shape the Dough: Divide the dough into two equal parts and shape them into loaves or rolls. Place them in greased loaf pans or on a baking sheet.
- Second Rise: Let the shaped dough rise again for about 45 minutes, or until it has almost doubled in size.
- Bake at High Temperature: Bake the bread at a high temperature (400°F) for the first 15 minutes to create a crispy crust. Then, reduce the temperature to 350°F and continue baking until the internal temperature reaches 190°F.
Conclusion:
This recipe for Three-Grain Wild Rice Bread offers a delicious and nutritious twist on traditional bread. The combination of grains, seeds, and wild rice creates a wholesome and flavorful loaf that is perfect for sandwiches, toast, or as a side dish. With careful attention to the rising and baking process, you can achieve a beautiful golden crust and a soft, chewy interior. Whether you're a seasoned baker or a beginner, this recipe is a great way to enjoy the goodness of whole grains and create a delightful homemade bread that will impress your family and friends.
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