Best 4 Three Can Salad Recipes
Indulge in a delightful culinary journey as we venture into the realm of Three Can Salad, a classic dish that has captivated taste buds for generations. Originating in the heartland of America during the Great Depression, this humble salad showcases the resourceful spirit of home cooks who transformed simple pantry staples into a delectable treat. Featuring three canned ingredients—fruit cocktail, crushed pineapple, and mandarin oranges—seamlessly blended with a creamy mayonnaise dressing, Three Can Salad offers a symphony of flavors and textures that will tantalize your palate. But our exploration doesn't stop there. This article presents a trio of tantalizing variations on the classic recipe, each offering a unique twist to satisfy diverse culinary preferences. From a tropical twist with pineapple and coconut to a tangy delight with cranberries and walnuts, these variations promise an explosion of flavors that will leave you craving more. So, gather your ingredients, let your creativity shine, and embark on a culinary adventure that celebrates the timeless charm of Three Can Salad.
Check out the recipes below so you can choose the best recipe for yourself!
EASY MEDITERRANEAN BEAN SALAD
Easy three bean salad recipe packed with Mediterranean flavors from fresh herbs, capers, and a zesty Dijon garlic vinaigrette. Instead of mushy canned green beans, use fresh steamed ones, or swap them out for another type of bean. I chose to use cannellini beans! After dressing the bean salad, allow it to chill in the refrigerator for at least 30 minutes before serving, so that the beans can absorb the zippy dressing.
Provided by Suzy Karadsheh
Categories Salad
Time 15m
Number Of Ingredients 17
Steps:
- In a large mixing bowl, combine the beans, chopped peppers, onions, capers and fresh herbs. Mix using a wooden spoon.
- In a small bowl, add the vinaigrette ingredients. Whisk vigorously to combine.
- Add the vinaigrette to the salad bowl. Toss to coat.
- For best results, cover and refrigerate for a bit before serving so that beans soak up the vinaigrette flavors. Give the salad another quick toss before serving.
Nutrition Facts : Calories 211.1 kcal, Sodium 482 mg, Fat 8.2 g, SaturatedFat 1.1 g, Carbohydrate 27.9 g, Fiber 9 g, Protein 9.5 g, ServingSize 1 serving
THREE BEAN SALAD
This old fashioned Three Bean Salad recipe is an easy side dish that you can stir together in about 10 minutes -- no cooking required!
Provided by Blair Lonergan
Categories Salad
Time 10m
Number Of Ingredients 8
Steps:
- Drain and rinse beans and place in a large bowl. Add onion.
- Whisk together dressing ingredients until completely combined (or shake in a jar with a lid). Pour over beans and refrigerate until ready to serve (up to 24 hours in advance).
Nutrition Facts : ServingSize 0.5 cup, Calories 90.7 kcal, Carbohydrate 10.2 g, Protein 2.4 g, Fat 4.8 g, SaturatedFat 0.7 g, Sodium 416.2 mg, Fiber 3.4 g, Sugar 4.1 g, UnsaturatedFat 3.9 g
AUNTIE MIDGE'S HAWAIIAN SALAD
Great crowd salad. Auntie Midge's recipe. Drain fruit several hours in colander before mixing with marshmallows.
Provided by poppy
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 4h10m
Yield 10
Number Of Ingredients 5
Steps:
- Mix fruit cocktail, pineapple, mandarin oranges, and marshmallows together in a large bowl; add sour cream and stir to coat fruit completely.
- Refrigerate 4 hours to overnight.
Nutrition Facts : Calories 333.1 calories, Carbohydrate 48.4 g, Cholesterol 29.9 mg, Fat 14.3 g, Fiber 1.5 g, Protein 2.9 g, SaturatedFat 8.9 g, Sodium 78.4 mg, Sugar 36.5 g
THREE CAN SALAD
The first time I tasted this salad was in Monikendam the Netherlands. Very easy and delicious and authentic. I like to serve this with thin sliced black bread and steamed potatoes. Cook time is refrigerator time.
Provided by mandabears
Categories Potato
Time 4h15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Cut herring into small pieces.
- In a large bowl mix herring pieces, pickles, onion slices, and onions from herring jar, sour cream, salt and pepper.
- Fold in potatoes, then beets.
- Refrigerate.
- If sour cream is too thick you can thin it with the liquid from the pickled herring, but don't add too much.
Tips:
- Use a variety of canned fruits and vegetables to create a colorful and flavorful salad.
- Be sure to drain the canned fruits and vegetables well before adding them to the salad.
- Add some chopped nuts or seeds for a crunchy texture.
- Use a light and flavorful dressing, such as a vinaigrette or lemon juice.
- Serve the salad immediately or chill it for later.
Conclusion:
Three-can salad is a classic dish that is easy to make and always a crowd-pleaser. With its variety of canned fruits and vegetables, it is a great way to get your daily dose of fruits and vegetables. It is also a budget-friendly option, as canned fruits and vegetables are typically less expensive than fresh produce. So next time you are looking for a quick and easy dish to make, give three-can salad a try!
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