Three-bean salad is a classic summer dish that is refreshing, flavorful, and versatile. It is made with a combination of cooked beans, such as kidney beans, black beans, and garbanzo beans, along with a variety of vegetables, herbs, and a dressing. This recipe features a delicious bacon dressing that adds a smoky and savory flavor to the salad. It is also packed with protein and fiber, making it a healthy and satisfying meal.
There are many variations of three-bean salad, so you can easily customize it to your liking. Feel free to add or remove ingredients, and adjust the seasonings to suit your taste. You can also make the salad ahead of time and store it in the refrigerator for a quick and easy lunch or dinner.
This article includes several recipes for three-bean salad, each with its own unique flavor and presentation. The first recipe is for a classic three-bean salad with bacon dressing. The second recipe is for a more Mediterranean-inspired salad with feta cheese and olives. The third recipe is for a spicy three-bean salad with jalapenos and cayenne pepper. And the fourth recipe is for a vegan three-bean salad with a tangy vinaigrette dressing.
With so many delicious recipes to choose from, you are sure to find the perfect three-bean salad for your next potluck, picnic, or barbecue. So grab your favorite beans and let's get cooking!
TRADITIONAL THREE BEAN SALAD
This is my mother-in-law Roberta Cormia's recipe.
Provided by ccormia
Categories Salad Beans Three Bean Salad Recipes
Time 8h55m
Yield 6
Number Of Ingredients 12
Steps:
- Mix green beans, yellow wax beans, kidney beans, onion, celery, green bell pepper, and pimento peppers in a bowl.
- Combine vinegar, oil, sugar, salt, and pepper in a saucepan; bring to a boil. Cook and stir until sugar is dissolved, about 5 minutes. Remove saucepan from burner and pour dressing over bean mixture; toss to coat. Refrigerate until flavors blend, 8 hours to overnight.
Nutrition Facts : Calories 310 calories, Carbohydrate 31 g, Fat 18.7 g, Fiber 8.5 g, Protein 6.4 g, SaturatedFat 2.9 g, Sodium 733.6 mg, Sugar 12.8 g
THREE BEAN SALAD WITH BACON DRESSING
If you love bacon and you love bean salad, then this is right up your alley. I know I love it. Why didn't I think of putting bacon in bean salad before? Well, at least we have it now.
Provided by PalatablePastime
Categories Pork
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Drain and rinse canned beans in a colander.
- Cook bacon in a large skillet until crisp; set aside. Reserve bacon grease in skillet.
- Add the chopped onion and garlic to the skillet and cook until light golden.
- While onion cooks, whisk together the vinegar, oil, cornstarch, mustard and brown sugar.
- Stir dressing into skillet with the onions and cook, stirring, until mixture thickens. Allow to cool slightly.
- Place beans in a salad bowl and add crumbled bacon.
- Stir cooled dressing into beans, cover and chill several hours or overnight.
Nutrition Facts : Calories 403.4, Fat 14.1, SaturatedFat 2.6, Cholesterol 5.4, Sodium 310.6, Carbohydrate 59, Fiber 10.7, Sugar 21.2, Protein 12.4
THREE BEAN SALAD WITH BACON DRESSING
If you like beans, you'll love this salad! Cook time does not include time for overnight soaking of the beans.
Provided by 2Bleu
Categories Pork
Time 1h
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Drain the soaked black and red beans separately in a strainer. In two medium saucepans, bring 5 cups of water (2 1/2 cups in each) to a boil. Add the black beans to one pot and the red beans to another, reduce the heat under both to medium, and simmer for about 45 minutes, until the beans are tender but not soft.
- Drain the beans separately in a colander and set aside, covered. Bring the remaining 3 cups of lightly salted water to a boil in one of the saucepans, and fill a large bowl with cold water and add several ice cubes to it. Cook the string beans for 3 to 4 minutes, depending on their size, until they are tender but still bright green.
- Immediately drain them and plunge them into the ice water to retain their green color. Drain and dry on paper towels.
- In a medium heavy skillet cook the bacon strips over medium heat until crisp. Remove the bacon with a slotted spoon and drain briefly on paper towels.
- In a small bowl, measure 1 tablespoon of the bacon fat and whisk it together with the remaining ingredients (except lemon wedges).
- In a large serving bowl, combine all the beans and drizzle the dressing over. Toss gently just to coat all the ingredients evenly, crumble the bacon over the top and serve while still slightly warm, Garnish with lemon wedges.
Nutrition Facts : Calories 159.2, Fat 7.1, SaturatedFat 1.4, Cholesterol 5.9, Sodium 133.1, Carbohydrate 17.9, Fiber 4.1, Sugar 3.7, Protein 7.1
THREEBEAN SALAD WITH BACON DRESSING
Steps:
- In two medium saucepans, bring 5 cups of water (2 1/2 cups in each) to a boil. Drain the soaked black and red beans separately in a strainer. Add the black beans to one pot and the red beans to another, reduce the heat under both to medium, and simmer for about 45 minutes, until the beans are tender but not soft. Drain the beans separately in a colander and set aside, covered.
- Bring the remaining 3 cups of lightly salted water to a boil in one of the saucepans, and fill a large bowl with cold water and add several ice cubes to it. Cook the string beans for 3 to 4 minutes, depending on their size, until they are tender but still bright green. Immediately drain them and plunge them into the ice water to retain their green color. Drain and dry on paper towels.
- In a medium heavy skillet cook the bacon strips over medium heat until crisp. Remove the bacon with a slotted spoon and drain briefly on paper towels. Measure 1 tablespoon of the bacon fat and, in a small bowl, whisk it together with the vegetable oil, vinegar, honey, mustard, salt, and pepper. In a large serving bowl, combine all the beans and drizzle the dressing over. Toss gently just to coat all the ingredients evenly, crumble the bacon over the top and serve while still slightly warm, garnished with lemon wedges.
BEAN AND BACON SALAD
My father used to enjoy making this when we were kids. Now I make it for potlucks, and it's a huge crowd pleaser!
Provided by Declan's Mama
Categories Meat and Poultry Recipes Pork Bacon Salad
Time 1h25m
Yield 6
Number Of Ingredients 11
Steps:
- In a skillet over medium heat, cook the bacon until crisp. Drain, cool, and crumble.
- In a small bowl, whisk together the vinegar, mayonnaise, and sugar.
- In a large bowl, mix the bacon, kidney beans, cabbage, celery, parsley, and onion. Season with salt and pepper. Pour the vinegar dressing mixture over the salad, and toss to coat. Refrigerate at least 1 hour before serving.
Nutrition Facts : Calories 300.8 calories, Carbohydrate 18 g, Cholesterol 23.9 mg, Fat 21.3 g, Fiber 5.2 g, Protein 10.1 g, SaturatedFat 4.3 g, Sodium 1013.2 mg, Sugar 5.4 g
Tips:
- Choose the right beans: For a classic three-bean salad, use a combination of kidney beans, green beans, and wax beans. You can also use other beans, such as black beans, pinto beans, or chickpeas.
- Cook the beans properly: If using dried beans, soak them overnight before cooking. Then, rinse the beans and cook them according to package directions. If using canned beans, rinse them well before using.
- Make the bacon dressing ahead of time: This will give the flavors time to meld. You can store the dressing in the refrigerator for up to 3 days.
- Use fresh vegetables: The vegetables in this salad should be crisp and colorful. Use a variety of colors and textures, such as red onion, bell pepper, and cucumber.
- Chill the salad before serving: This will help the flavors to develop and will make the salad more refreshing.
Conclusion:
Three-bean salad with bacon dressing is a delicious and easy-to-make side dish that is perfect for potlucks, picnics, and barbecues. With its combination of beans, vegetables, and bacon, this salad is sure to please everyone. So next time you're looking for a simple and satisfying salad, give this three-bean salad a try!
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