Indulge in a culinary journey with our delectable three-bean pasta salad recipes, a symphony of flavors that will tantalize your taste buds. Embark on a delightful escapade as you discover the vibrant combination of tender pasta, a medley of beans, crisp vegetables, and tangy dressings that create a symphony of textures and flavors. From the classic three-bean salad with its simplicity and timeless appeal to the zesty Mediterranean three-bean salad bursting with feta cheese, Kalamata olives, and sun-dried tomatoes, each recipe promises a unique gustatory experience. Vegetarian and vegan variations cater to diverse dietary preferences, while tips on choosing the perfect beans, cooking pasta al dente, and assembling the salad ensure flawless results every time. Let your culinary adventure begin, and savor the vibrant flavors of our three-bean pasta salad extravaganza.
Let's cook with our recipes!
THREE-BEAN PASTA SALAD
Easy and summery, this Three-Bean Pasta Salad is a side that's great for your next cookout or picnic.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 11
Steps:
- In a large pot of boiling salted water, cook pasta 3 minutes less than package instructions. Add green beans and cook 3 minutes more. Drain and rinse with cold water.
- In a medium bowl, combine mustard, vinegar, honey, and oil. Add pasta mixture, pinto beans, chickpeas, scallions, and celery; toss gently. Season with salt and pepper.
Nutrition Facts : Calories 348 g, Fat 15 g, Fiber 8 g, Protein 9 g, SaturatedFat 2 g
THREE-BEAN PASTA SALAD
Whip up a delicious and easy-to-tote pasta salad. It'll take less than 30 minutes!
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 25m
Yield 10
Number Of Ingredients 9
Steps:
- Empty Pasta mix into 3-quart saucepan 2/3 full of boiling water. Gently boil uncovered 12 minutes, stirring occasionally.
- Drain pasta; rinse with cold water. Shake to drain well.
- In large bowl, stir together seasoning mix, dressing and pepper sauce. Stir in pasta and remaining ingredients. Serve immediately, or refrigerate.
Nutrition Facts : Calories 330, Carbohydrate 47 g, Cholesterol 0 mg, Fat 1, Fiber 9 g, Protein 13 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 560 mg, Sugar 4 g, TransFat 0 g
THREE-BEAN PASTA SALAD
Whip up a delicious and easy-to-tote pasta salad. It'll take less than 30 minutes!
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 25m
Yield 10
Number Of Ingredients 9
Steps:
- Empty Pasta mix into 3-quart saucepan 2/3 full of boiling water. Gently boil uncovered 12 minutes, stirring occasionally.
- Drain pasta; rinse with cold water. Shake to drain well.
- In large bowl, stir together seasoning mix, dressing and pepper sauce. Stir in pasta and remaining ingredients. Serve immediately, or refrigerate.
Nutrition Facts : Calories 330, Carbohydrate 47 g, Cholesterol 0 mg, Fat 1, Fiber 9 g, Protein 13 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 560 mg, Sugar 4 g, TransFat 0 g
Tips:
- Use a variety of beans. This will add flavor, texture, and nutrients to your salad. Some good options include kidney beans, black beans, chickpeas, and cannellini beans.
- Don't overcook the beans. They should be cooked until they are tender but still hold their shape.
- Rinse the beans before using them. This will help to remove any excess starch and make them more flavorful.
- Use a light dressing. A heavy dressing will overwhelm the flavors of the beans and vegetables.
- Add some fresh herbs to the salad. This will brighten up the flavors and make the salad more refreshing.
- Serve the salad chilled. This will help to keep the beans and vegetables crisp.
Conclusion:
Three-bean pasta salad is a delicious, healthy, and easy-to-make dish that is perfect for summer gatherings. With its colorful mix of beans, vegetables, and pasta, this salad is sure to please everyone at your table. So next time you're looking for a light and refreshing meal, give this three-bean pasta salad a try.
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