Indulge in a symphony of flavors with our thick mixed berry smoothie, a delightful blend of juicy berries, creamy yogurt, and refreshing liquids. This vibrant smoothie is not only a visual masterpiece but also a nutritional powerhouse. With a variety of recipes to choose from, including a classic mixed berry smoothie, a tropical twist with mango and pineapple, and a protein-packed version with spinach and almond butter, there's a perfect smoothie for every taste and dietary preference. Get ready to tantalize your taste buds and nourish your body with this delectable and versatile treat.
Let's cook with our recipes!
THICK MIXED BERRY SMOOTHIE
This is the ultimate smoothie. It is so good it should almost be served as a dessert! It has a beautiful purple color, too!
Provided by Breeze144
Categories Smoothies
Time 5m
Yield 2 large glasses
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender.
- Blend until smooth.
- Enjoy!
BERRY SMOOTHIE
This berry delicious Berry Smoothie recipe is quick and easy to make! Enjoy for breakfast or as a healthy afternoon snack! Loaded with antioxidants and sweet, smooth flavor! Add a scoop of protein powder for an added boost!
Provided by Trish - Mom On Timeout
Categories Beverage Breakfast Drinks Snack
Number Of Ingredients 5
Steps:
- You need a high quality blender (such as a Vitamix or Ninja). Place all of the ingredients in the blender, starting with the liquid, followed by the frozen fruit, banana and yogurt. Put the lid on and blend until smooth, about 1 to 2 minutes.
- Check the consistency and sweetness of the smoothie. Add additional liquid if it's too thick and add ice or more frozen fruit if it's too thin. Add honey or agave if it's not sweet enough.
- Pour into a glass and enjoy! Top with fresh berries and mint if desired.
Nutrition Facts : Calories 250 kcal, Carbohydrate 53 g, Protein 4 g, Fat 5 g, SaturatedFat 1 g, Sodium 194 mg, Fiber 6 g, Sugar 41 g, Cholesterol 8 mg, UnsaturatedFat 2 g, ServingSize 1 serving
BERRY SMOOTHIE
With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie recipe is quick to fix and delicious, too. -Patricia Mahoney, Presque Isle, Maine
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.
Nutrition Facts : Calories 119 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 40mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein.
BERRY SMOOTHIE BOWL
We turned one of our favorite smoothies into a smoothie bowl and topped it with even more fresh fruit and a few toasted almonds for a little crunch. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth. Divide mixture between 2 serving bowls. Add optional toppings as desired.
Nutrition Facts : Calories 155 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 54mg sodium, Carbohydrate 35g carbohydrate (30g sugars, Fiber 2g fiber), Protein 5g protein.
Tips:
- Use frozen berries: Frozen berries are easier to blend and will make your smoothie thicker and creamier.
- Add a scoop of protein powder: This will make your smoothie more filling and nutritious.
- Use Greek yogurt instead of regular yogurt: Greek yogurt is thicker and creamier, which will make your smoothie thicker.
- Add a tablespoon of nut butter: Nut butter will add a rich, creamy flavor to your smoothie and make it more satisfying.
- Use almond milk or coconut milk instead of regular milk: Almond milk and coconut milk are both thicker than regular milk, which will make your smoothie thicker.
- Add a handful of ice cubes: Ice cubes will help to thicken your smoothie and make it more refreshing.
- Blend your smoothie until it is smooth and creamy: Don't rush the blending process. The longer you blend your smoothie, the smoother and creamier it will be.
Conclusion:
This thick mixed berry smoothie is a delicious and nutritious way to start your day. It is packed with antioxidants, vitamins, and minerals. It is also a good source of protein and fiber. This smoothie is also very versatile. You can add different fruits, vegetables, and spices to create your own unique flavor combinations. So get creative and experiment with different ingredients until you find your perfect smoothie recipe.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #5-ingredients-or-less #beverages #lunch #snacks #fruit #easy #beginner-cook #kid-friendly #summer #vegetarian #smoothies #food-processor-blender #dietary #seasonal #egg-free #free-of-something #berries #blueberries #raspberries #strawberries #equipment #small-appliance #3-steps-or-less
You'll also love