Hummus, a delectable Middle Eastern chickpea-based dip or spread, has captured the hearts and taste buds of people worldwide. With its creamy texture, tangy flavor, and versatility, it has become a staple in many cuisines. In this article, we present a delightful assortment of hummus recipes that cater to various dietary preferences and culinary adventures.
1. Classic Hummus: A timeless recipe that stays true to the traditional hummus experience. This recipe emphasizes the perfect balance of chickpeas, tahini, garlic, lemon juice, and olive oil, resulting in a smooth and flavorful dip.
2. Roasted Red Pepper Hummus: A vibrant twist on the classic hummus, this recipe incorporates roasted red peppers, adding a smoky and sweet dimension to the dip. The combination of flavors creates a delightful interplay of sweet, tangy, and savory notes.
3. Avocado Hummus: This recipe introduces a creamy and healthy addition to the hummus family. The avocado lends a rich, nutty flavor and a velvety texture, making this hummus a perfect choice for those seeking a nutritious and delicious dip.
4. Spicy Harissa Hummus: For those who enjoy a bit of heat, this recipe incorporates harissa, a North African chili paste, into the hummus. The harissa adds a spicy kick and a vibrant red color, making this hummus a fiery delight.
5. Sun-Dried Tomato Hummus: This recipe brings the flavors of the Mediterranean to your plate. Sun-dried tomatoes impart a tangy, slightly sweet flavor, while herbs like basil and oregano add a touch of freshness.
6. Black Bean Hummus: A unique and protein-packed variation, this recipe swaps chickpeas for black beans, resulting in a rich and flavorful hummus with a slightly earthy undertone.
7. Edamame Hummus: This recipe embraces the vibrant green color and nutty flavor of edamame. The combination of edamame, tahini, and lemon juice creates a light and refreshing hummus, perfect for summer gatherings.
Each recipe in this article offers a unique twist on the classic hummus, catering to diverse preferences and culinary curiosities. From the timeless flavors of the classic hummus to the bold and spicy harissa hummus, there's a recipe here to tantalize every palate. These hummus variations are not only delicious but also versatile, serving as perfect accompaniments to pita bread, vegetables, crackers, or as a sandwich spread. So, let's embark on a culinary journey and explore the delightful world of hummus in all its diverse forms!
HUMMUS AMONGUS
There's a large Middle Eastern population in Bayridge Brooklyn and amazing restaurants line the avenues...hummus is served with every dish on the menu...it's one of my favorite things in the whole wide world...if you haven't tried it, please do. I think you'll love it!
Provided by Gingerbee
Categories Spreads
Time 5m
Yield 24 tablespoons, 12 serving(s)
Number Of Ingredients 6
Steps:
- Drain beans; reserve water.
- In a food processor or blender add beans and all the ingredients.
- Process until smooth.
- If mixture is too thick, add some of the reserved liquid from the beans to dilute to a desired consistency.
- Serve at room temperature with pita bread, grilled pork, lamb or chicken.
THERE'S HUMMUS AMONG US
Ok, so not EVERYTHING I make has to have butter in it. I do have the ability to make healthful fare...and this is one of my healthiest dishes (and oh-so tasty too). It's great as an appetizer spread on chunks of pita or crackers, or used as a dip for raw vegies or pretzel rods. I am posting several "variations" to try, but...
Provided by Torrey Moseley
Categories Other Snacks
Time 10m
Number Of Ingredients 25
Steps:
- 1. Note** Garbanzo beans are also called: chickpeas, ceci beans, chana, Indian peas, and Bengal gram...who knew? They are an EXCELLENT source of protein, folate and fiber.
- 2. Rinse and drain garbanzo beans. Dump them in food processor
- 3. Add remaining ingredients into food processor and whirl until smooth (may leave a few lumps if you like more texture).
- 4. If mixture is too pasty, add a little extra yogurt and/or EVOO and continue processing until it reaches desired consistency (like coarse peanut butter). Season to taste. Drizzle with a little extra EVOO and garnish with smoked paprika and parsley (if desired).
- 5. Once you have the basic hummus made...don't be afraid to MIX IT UP by trying your hand at one of the variations I posted (or make up your own). I invited a friend over a couple of weeks ago to teach her how to make this, and we made 5 different varieties.
- 6. Serve with pita pieces, crackers, pretzels, fresh vegies. Also great as a sandwich spread. Best of all, not only does it taste fabulous, it's GOOD for you.
- 7. Store in covered container in fridge. Will last a week or so.
HUMMUS
For a quick dip, make Ina Garten's Hummus recipe from Barefoot Contessa on Food Network; use tahini, garlic and lemon juice to brighten up canned chickpeas.
Provided by Ina Garten
Categories appetizer
Time 10m
Yield about 2 3/4 cups
Number Of Ingredients 7
Steps:
- Turn on the food processor fitted with the steel blade and drop the garlic down the feed tube; process until it's minced. Add the rest of the ingredients to the food processor and process until the hummus is coarsely pureed. Taste, for seasoning, and serve chilled or at room temperature.
HOMEMADE HUMMUS
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield Makes 3 cups
Number Of Ingredients 6
Steps:
- Reserving 1/4 cup liquid, rinse and drain 2 cans chickpeas. Place chickpeas and reserved liquid in a food processor. Add 1/3 cup fresh lemon juice, 1/4 cup tahini, well stirred, 2 garlic cloves, chopped, 1/8 teaspoon cayenne pepper, and 1 1/4 teaspoons coarse salt. Process until smooth.
REAL HUMMUS
This hummus is a family recipe passed down from many generations. Eat with warm pita bread.
Provided by ROYHOBBS
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 15m
Yield 20
Number Of Ingredients 7
Steps:
- In a blender, chop garlic. Pour garbanzo beans into the blender, reserving about 1 tablespoon for garnish. Add reserved liquid, lemon juice, tahini, and salt to the blender. Blend until creamy and well mixed.
- Transfer the mixture to a medium serving bowl. Sprinkle with pepper and pour olive oil over the top. Garnish with reserved garbanzo beans.
Nutrition Facts : Calories 54.3 calories, Carbohydrate 6.8 g, Fat 2.5 g, Fiber 1.4 g, Protein 1.6 g, SaturatedFat 0.3 g, Sodium 198.8 mg, Sugar 0.1 g
Tips:
- Use the best chickpeas. Dried chickpeas are best, but canned chickpeas can also be used. If using canned chickpeas, be sure to rinse and drain them well.
- Soak the chickpeas overnight. This will help them cook more evenly and give them a creamier texture.
- Use a food processor or blender. This is the easiest way to get a smooth, creamy hummus.
- Add your favorite flavors. Hummus is a blank canvas, so you can add whatever flavors you like. Some popular additions include lemon juice, garlic, cumin, paprika, and tahini.
- Serve hummus with your favorite accompaniments. Hummus is delicious with pita bread, vegetables, chips, or crackers.
Conclusion:
Hummus is a delicious, healthy, and versatile dish that can be enjoyed by people of all ages. It's perfect for parties, potlucks, or a quick and easy snack. With so many different ways to make hummus, there's sure to be a recipe that everyone will love. So next time you're looking for a healthy and delicious snack, reach for some hummus!
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