Best 4 The Easiest Blackened Chicken Recipes

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**Savor the Bold Flavors of Blackened Chicken: A Culinary Journey into a Symphony of Spices**

Indulge in the tantalizing world of blackened chicken, a culinary masterpiece that captivates taste buds with its rich, smoky, and slightly spicy flavors. Originating from the vibrant city of New Orleans, this dish has become a beloved classic, enjoyed by food enthusiasts worldwide. Prepared with a unique blend of spices, blackened chicken offers a delightful contrast of textures, featuring a crispy, charred exterior and a tender, juicy interior that bursts with flavor. This versatile dish can be paired with various sides, making it a perfect choice for a satisfying meal. Whether you prefer the classic combination of rice and vegetables or opt for a more adventurous pairing, blackened chicken promises an unforgettable dining experience.

**Recipes Included:**

1. **Classic Blackened Chicken:** Embark on a culinary journey to the heart of New Orleans with this timeless recipe that showcases the essence of blackened chicken. Simple yet bursting with flavor, this dish features chicken seasoned with a blend of paprika, garlic powder, onion powder, cayenne pepper, thyme, and oregano. Seared to perfection in a hot skillet, the chicken develops a delectable crust, while the spices infuse it with a smoky and aromatic essence.

2. **Blackened Chicken Tacos:** Transform the classic blackened chicken into a delightful and portable meal with these tantalizing tacos. Marinated in a flavorful blend of spices, the chicken is cooked to perfection and nestled in warm tortillas. Topped with a vibrant array of fillings like avocado, salsa, and sour cream, these tacos offer a symphony of textures and flavors that will leave you craving more.

3. **Blackened Chicken Pasta:** Indulge in a hearty and comforting dish that combines the bold flavors of blackened chicken with the richness of pasta. Succulent chicken strips, seared with a blend of spices, are tossed with al dente pasta, creating a delectable union of flavors. Enhanced with a creamy sauce and a sprinkle of Parmesan cheese, this dish is sure to become a family favorite.

4. **Blackened Chicken Salad:** Experience a refreshing and flavorful twist on the classic chicken salad with this blackened chicken variation. Combining succulent blackened chicken with a medley of crisp vegetables, this salad offers a delightful balance of textures and flavors. Dressed in a tangy vinaigrette dressing, it's a perfect choice for a light and healthy meal or as a side dish.

5. **Blackened Chicken Alfredo:** Embark on a culinary adventure that blends the classic Alfredo sauce with the bold flavors of blackened chicken. Tender chicken strips, seasoned with a blend of spices, are cooked to perfection and smothered in a creamy Alfredo sauce. Served over a bed of pasta, this dish is a decadent and indulgent treat that will satisfy even the most discerning palate.

Here are our top 4 tried and tested recipes!

BLACKENED CHICKEN



Blackened Chicken image

This spicy blackened chicken packs a one-two punch of flavor. The grilled chicken is basted with a peppery white sauce-there's plenty of extra sauce left over for dipping. -Stephanie Kenney, Falkville, Alabama

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 12

1 tablespoon paprika
4 teaspoons sugar, divided
1-1/2 teaspoons salt, divided
1 teaspoon garlic powder
1 teaspoon dried thyme
1 teaspoon lemon-pepper seasoning
1 teaspoon cayenne pepper
1-1/2 to 2 teaspoons pepper, divided
4 boneless skinless chicken breast halves (4 ounces each)
1-1/3 cups mayonnaise
2 tablespoons water
2 tablespoons cider vinegar

Steps:

  • In a small bowl, combine the paprika, 1 teaspoon sugar, 1 teaspoon salt, garlic powder, thyme, lemon-pepper, cayenne and 1/2 to 1 teaspoon pepper; sprinkle over both sides of chicken. Set aside. , In another bowl, combine the mayonnaise, water, vinegar and remaining sugar, salt and pepper; cover and refrigerate 1 cup for serving. Save remaining sauce for basting., Grill chicken, covered, over indirect medium heat for 4-6 minutes on each side or until a thermometer reads 170°, basting frequently with remaining sauce. Serve with reserved sauce.

Nutrition Facts : Calories 704 calories, Fat 62g fat (9g saturated fat), Cholesterol 100mg cholesterol, Sodium 1465mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 1g fiber), Protein 27g protein.

BLACKENED CHICKEN



Blackened Chicken image

Great on a summer's day with fresh corn and mashed potatoes.

Provided by Karena

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 20m

Yield 2

Number Of Ingredients 8

½ teaspoon paprika
⅛ teaspoon salt
¼ teaspoon cayenne pepper
¼ teaspoon ground cumin
¼ teaspoon dried thyme
⅛ teaspoon ground white pepper
⅛ teaspoon onion powder
2 skinless, boneless chicken breast halves

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet. Heat a cast iron skillet over high heat for 5 minutes until it is smoking hot.
  • Mix together the paprika, salt, cayenne, cumin, thyme, white pepper, and onion powder. Oil the chicken breasts with cooking spray on both sides, then coat the chicken breasts evenly with the spice mixture.
  • Place the chicken in the hot pan, and cook for 1 minute. Turn, and cook 1 minute on other side. Place the breasts on the prepared baking sheet.
  • Bake in the preheated oven until no longer pink in the center and the juices run clear, about 5 minutes.

Nutrition Facts : Calories 135.1 calories, Carbohydrate 0.9 g, Cholesterol 67.2 mg, Fat 3 g, Fiber 0.4 g, Protein 24.7 g, SaturatedFat 0.8 g, Sodium 204.7 mg, Sugar 0.1 g

BLACKENED CHICKEN



Blackened Chicken image

Make and share this Blackened Chicken recipe from Food.com.

Provided by Paulg

Categories     Chicken

Time 32m

Yield 4 serving(s)

Number Of Ingredients 10

4 chicken breasts
1 tablespoon butter
1 tablespoon salt
1 1/2 teaspoons garlic powder
1 1/2 teaspoons fresh ground pepper
1 teaspoon white pepper
1 teaspoon onion powder
1 teaspoon ground cumin
1/2 teaspoon cayenne pepper
1/2 teaspoon paprika

Steps:

  • Pre-heat oven to 200C / 400F / Gas 6.
  • Mix all the spices together - ( more is made than required and can be kept in an air tight container for future use ).
  • The chicken breasts can be rolled then in the spice mix ( or just on the skin side ). The chicken is to be cooked in a grill or a frying pan. If using a frying pan add oil and butter and heat until bubbling. If using the grill brush the chicken with the oil and butter. The chicken will take 10-12 minutes to cook.
  • To finish put in oven for 10 minutes.
  • The spices can be used with fish. If you cannot be bothered to make the spice use Cajun Spices which can be bought from a supermarket.

Nutrition Facts : Calories 288.2, Fat 16.5, SaturatedFat 5.7, Cholesterol 100.4, Sodium 1863.3, Carbohydrate 2.8, Fiber 0.8, Sugar 0.1, Protein 30.8

QUICK AND EASY BLACKENED CHICKEN



Quick and Easy Blackened Chicken image

I find my version not only fast, but pretty fool proof. I buy my blackening seasoning. I know that might be considered "cheating" but I really like this method and I always end up with moist and flavorful chicken. You can do it outside to avoid the smoke in your house, or do it inside if you can open some windows and have good ventilation.

Provided by graniteangel

Categories     Chicken

Time 25m

Yield 2 serving(s)

Number Of Ingredients 4

2 boneless skinless chicken breasts
2 tablespoons blackened fish seasoning (Chef Paul Prudhommes)
1/8 teaspoon cayenne
3 tablespoons butter, melted

Steps:

  • Turn oven of 275°F.
  • Place chicken breasts under plastic wrap and pound out evenly with a rolling pin (I use an empty champagne bottle- works like a charm).
  • Place a cast iron or other sturdy frying pan on high heat. Let heat for about 5 or 6 minutes until VERY hot.
  • Meanwhile coat both sides of chicken with melted butter (I like to use clarified) and sprinkle one fourth of the cayenne and blackening seasoning over the top side of your chicken.
  • Place ONE chicken breast in the pan, seasoning side down. Place a sheet of tin foil over chicken breast and use either a heavy cast iron pot/pan or a pot filled with 5 lbs of rice to weigh down on the tin foil covered breast. Let sit and seer for 1 1/2 minutes being careful not to go over. Lift weight and tin foil. Sprinkle another fourth of cayenne and blackening seasoning on top of unseasoned side of breast. Flip breast over. Re-apply tin foil flipped raw/wet side up) and reapply weight for an additional 1 1/2 minutes to cook other side.
  • Remove breast from the pan and place in the oven in a glass dish.
  • Repeat with second breast. Once the second breast is done let it sit in the oven for about 10 minutes and it's ready to serve.
  • Goes great in salads or with grilled veggies like zucchini and red bell peppers. Garlic mash potatoes are also a great paring. Pasta alfredo too!
  • I use this same method with steaks and catfish.
  • You can add hot sauce of your choice to melted butter if you REALLY like it spicy.

Nutrition Facts : Calories 287.6, Fat 20.4, SaturatedFat 11.6, Cholesterol 121.3, Sodium 289, Carbohydrate 0.1, Protein 25.2

Tips:

  • Choose boneless, skinless chicken breasts or thighs: This will ensure even cooking and prevent the chicken from drying out.
  • Use a cast iron skillet: This will help to create a nice sear on the chicken and lock in the flavor.
  • Make sure the skillet is hot before adding the chicken: This will help to prevent the chicken from sticking.
  • Season the chicken generously with the blackened seasoning: This will give the chicken a flavorful crust.
  • Cook the chicken for 3-4 minutes per side, or until it is cooked through: Do not overcook the chicken, or it will become dry.
  • Serve the blackened chicken with your favorite sides, such as rice, beans, or vegetables: This will make a complete and satisfying meal.

Conclusion:

Blackened chicken is a delicious and easy-to-make dish that is perfect for a weeknight meal. With just a few simple ingredients and a hot skillet, you can create a flavorful and juicy chicken dish that the whole family will enjoy. So next time you're looking for a quick and easy dinner idea, give blackened chicken a try!

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