Best 2 The Best Ever Vegan Sushi Recipes

**Sushi: A Culinary Journey of Plant-Based Delights**

Sushi, a culinary art form that originated in Japan, has captured the hearts and taste buds of food lovers worldwide. Traditionally featuring seafood as the primary ingredient, sushi has evolved to embrace the boundless possibilities of plant-based cuisine. Immerse yourself in a symphony of flavors as we unveil an array of tantalizing vegan sushi recipes, each one a testament to the versatility and creativity of plant-based ingredients. From classic maki rolls bursting with colorful vegetables to innovative nigiri topped with avocado and mango, these recipes will redefine your perception of sushi. Prepare to embark on a culinary adventure where plant-based ingredients take center stage, delivering a symphony of flavors that will leave you craving for more.

Let's cook with our recipes!

THE BEST EVER VEGAN SUSHI

The Best Ever Vegan Sushi image

One of the hardest foods for me to give up after I became vegan was sushi. Nothing beats fresh spicy tuna, or shrimp tempura crunch rolls. Unfortunately, many vegan sushi restaurant options are bland and filled with nothing but veggies. I'm left rather unsatisfied and still craving the creamy texture of sashimi. I decided to try my hand at making my own veggie rolls. Serve with pickled ginger, soy sauce, and wasabi to enjoy an authentic sushi experience!

Provided by i-have-the-munchies

Categories World Cuisine Recipes Asian

Time 1h23m

Yield 6

Number Of Ingredients 18

Ingredients

1 cup short-grain sushi rice
2 cups water
1 pinch salt
1 ½ teaspoons vegetable oil
¼ cup rice vinegar
2 tablespoons white sugar
⅛ teaspoon salt
1 (16 ounce) package extra-firm tofu
1 tablespoon olive oil, or more as needed
¼ small onion, minced
1 teaspoon garlic, minced
¼ cup vegan mayonnaise (such as Follow Your Heart® Vegenaise®)
2 tablespoons sriracha sauce, or to taste
2 sheets nori, or as needed
½ avocado - peeled, pitted, and sliced
½ cup matchstick-sliced Savoy cabbage
¼ cup matchstick-cut carrots
¼ cup matchstick-cut seeded cucumber

Steps:

Combine rice, water, and a pinch of salt in a saucepan; bring to a boil. Stir once with a bamboo rice spatula or thin wooden spoon. Reduce heat to low and cover. Cook until all water is absorbed and rice is tender, about 20 minutes. Let cool.
Heat vegetable oil in a small saucepan over medium heat; add rice vinegar, sugar, and 1/8 teaspoon salt. Heat mixture until all sugar has dissolved and liquid begins to simmer. Remove from heat and let cool until safe to handle, at least 10 minutes. Fold small portions of the cooled liquid slowly into the cooled rice until the mixture is slightly wet and sticky, but not gooey; you may not need all of the liquid.
Press excess liquid out of the tofu using a paper towel. Cut tofu into strips.
Heat olive oil in a small skillet over medium heat. Add tofu strips, onion, and garlic; cook and stir until tofu is golden brown, about 4 minutes per side.
Mix vegan mayonnaise and sriracha together in a small bowl.
Lay a sheet of nori, rough-side up, on a sushi mat. With wet fingers, firmly pat a thick, even layer of prepared rice over the nori, covering it completely. Arrange tofu strips, avocado, cabbage, carrots, and cucumber in a line along the bottom edge of the sheet.
Roll nori and sushi mat over the filling. Remove the mat and wrap the roll with plastic wrap, twisting ends tightly to compress the roll. Refrigerate until set, 5 to 10 minutes. Repeat with remaining nori and filling.
Remove sushi roll from the plastic wrap, slice into pieces, and top with the sriracha mayonnaise.

Nutrition Facts : Calories 298.9 calories, Carbohydrate 36.8 g, Fat 13.6 g, Fiber 3.3 g, Protein 8.9 g, SaturatedFat 2.2 g, Sodium 337.8 mg, Sugar 6.1 g

QUICK VEGAN SUSHI

Quick Vegan Sushi image

Make-at-home sushi that is quick, easy, and vegan. Serve with wasabi and soy sauce.

Provided by papebj

Categories World Cuisine Recipes Asian

Time 35m

Yield 1

Number Of Ingredients 5

Ingredients

1 (7.4 ounce) package precooked brown rice
2 sheets nori (dry seaweed)
bamboo mat
1 cucumber, sliced into thin strips
1 carrot, sliced into thin strips

Steps:

Place cooked rice in a microwave-safe bowl and cover partially. Microwave on high until hot, about 1 minute.
Place 1 nori sheet on the bamboo mat. Spread 1/2 of the rice evenly on nori sheet, using a little water on your hands or a spoon to keep rice from sticking. Place 1/2 of the cucumber and carrot slices on the top half of the rice, and roll nori sheet around rice and veggies, using the bamboo mat to help. Repeat with remaining nori sheet, rice, and veggies.
Cut each roll into 6 small pieces and put them in the refrigerator until cool, about 20 minutes.

Nutrition Facts : Calories 292.3 calories, Carbohydrate 62.8 g, Fat 2.1 g, Fiber 6.5 g, Protein 7.1 g, SaturatedFat 0.4 g, Sodium 50.9 mg, Sugar 6.3 g

Tips:

Choose high-quality ingredients: Fresh vegetables, ripe fruits, and well-prepared sushi rice are essential for making delicious vegan sushi.
Make the sushi rice ahead of time: This will give it time to cool and absorb the flavors of the sushi vinegar.
Use a sharp knife to cut the vegetables and fruit: This will help you achieve clean, even cuts.
Be careful not to overstuff the sushi rolls: Otherwise, they will be difficult to roll and eat.
Wet your hands before handling the sushi rice: This will prevent the rice from sticking to your hands.
Serve the sushi with your favorite dipping sauce and garnishes: Soy sauce, wasabi, pickled ginger, and green onions are all popular choices.

Conclusion:

These vegan sushi recipes are a delicious and healthy way to enjoy this popular Japanese dish. With a variety of fillings and flavors to choose from, there's sure to be a recipe that everyone will enjoy. So next time you're looking for a fun and easy meal to make, give these vegan sushi recipes a try!