Best 2 Thai Tuna Salad Recipes
Embark on a culinary journey to the vibrant streets of Thailand with our delectable Thai Tuna Salad. This tantalizing dish is an explosion of flavors, textures, and aromas that will transport your taste buds to the heart of Southeast Asia. Its unique blend of sweet, sour, savory, and spicy notes is sure to leave you craving for more. Our comprehensive guide provides two irresistible variations of this classic Thai salad, catering to both traditionalists and those seeking a modern twist. The first recipe stays true to the authentic Thai flavors, while the second incorporates a delightful avocado twist for a contemporary take on this beloved dish. Whether you're a seasoned Thai food enthusiast or a curious culinary explorer, our Thai Tuna Salad recipes will guide you through every step, ensuring a delightful and authentic culinary experience.
Here are our top 2 tried and tested recipes!
THAI TUNA SALAD
Fresh tuna salad with tomatoes, onion, garlic and coriander (cilantro).
Provided by Wayne Klintworth
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 35m
Yield 8
Number Of Ingredients 10
Steps:
- In a small bowl, mix together fish sauce, lime juice, and honey. Place tuna in a large, plastic, resealable bag, and pour fish sauce mixture over the tuna. Refrigerate for 1 hour.
- Heat 2 tablespoons olive oil in a wok over high heat. When the oil is very hot, almost smoking, place 1/2 tuna in pan; cook and stir for 1 minute, or until desired doneness. Transfer cooked fish to a large bowl. Repeat with remaining oil and tuna.
- Toss warm fish with tomatoes, green onion, red chile pepper, cilantro, and basil. Serve.
Nutrition Facts : Calories 246.2 calories, Carbohydrate 10.7 g, Cholesterol 57.8 mg, Fat 8.4 g, Fiber 1.7 g, Protein 31.6 g, SaturatedFat 1.3 g, Sodium 603.8 mg, Sugar 7.3 g
THAI TUNA SALAD
Steps:
- Whisk orange juice, soy sauce, sesame oil, garlic, ginger and oyster sauce in a bowl. Place tuna in a shallow plate and pour 4 tablespoons of the liquid mixture over both sides. Place medium sized pan on high heat to sear tuna on both sides. Soak noodles in hot water for ten minutes until tender. Drain, then transfer to a large bowl. Add remaining ingredients including thinly sliced tuna and toss.
Tips for Making the Best Thai Tuna Salad:
- Use high-quality tuna. Opt for solid white albacore tuna in water or oil, as it has a firmer texture and milder flavor that works well in salads.
- Drain the tuna well. This will help prevent the salad from becoming watery.
- Use fresh ingredients. The fresher the vegetables and herbs, the better the salad will taste.
- Don't overdress the salad. A little bit of dressing goes a long way, so start with a small amount and add more to taste.
- Let the salad chill before serving. This will allow the flavors to meld and develop.
Conclusion:
Thai tuna salad is a delicious and easy-to-make dish that is perfect for a light lunch or dinner. It's packed with flavor and healthy ingredients, making it a great option for anyone looking for a nutritious and satisfying meal. With its combination of sweet, sour, and spicy flavors, Thai tuna salad is sure to please everyone at the table. So next time you're looking for a quick and easy meal, give this recipe a try!
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