Best 3 Thai Style Tilapia Recipes
Indulge in the vibrant flavors of Thailand with our tantalizing Thai-Style Tilapia recipes! Embark on a culinary journey to discover an array of delightful dishes that showcase the perfect harmony of sweet, sour, salty, and spicy notes. From the classic steamed tilapia to the aromatic tilapia green curry, each recipe bursts with authentic Thai flavors that will transport your taste buds to the bustling streets of Bangkok. Whether you're a seasoned home cook or just starting your culinary adventure, these recipes offer a delightful balance of simplicity and authenticity. Prepare to be captivated by the vibrant colors, enticing aromas, and delectable flavors that define Thai cuisine.
Let's cook with our recipes!
THAI-STYLE TILAPIA
A very easy and really interesting way to prepare this fish. Simmered in a seasoned coconut milk sauce for a luxurious flavor, these will look beautiful served over a bed of basmati rice.
Provided by KelBel
Categories Tilapia
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a food processor or blender, combine the coconut milk, almonds, onion, ginger, turmeric, lemon grass, and 1/4 teaspoon of salt. Process until smooth.
- Heat a large non-stick skillet over medium-high heat. Season the fish fillets with salt and pepper on both sides, then place them skin-side up in the skillet. Pour the pureed sauce over the fish. Use a spatula to coat the fish evenly with the sauce. Sprinkle with red pepper flakes.
- Reduce heat to medium, cover, and simmer for about 15 minutes, until the puree is thickened and fish flakes easily with a fork.
Nutrition Facts : Calories 202.4, Fat 9.6, SaturatedFat 6.6, Cholesterol 56.7, Sodium 230.2, Carbohydrate 6, Fiber 1.5, Sugar 3.2, Protein 24.4
GRILLED THAI-STYLE TILAPIA
Steps:
- Place all ingredients, besides tilapia, in a blender or food processor. Mix ingredients into a paste. Place fillets in a shallow dish and coat tops with paste. Cover and allow to marinate in refrigerator for 30-60 minutes. Preheat grill for high heat. Place tilapia fillets on an oiled grill rack, paste side up. Cook for 15-20 minutes, or until fish flakes easily with a fork. Remember not to turn fillets. Remove from heat and serve.
THAI-STYLE TILAPIA
A very easy yet really interesting way to prepare this fish. Tilapia fillets are simmered in a seasoned coconut milk sauce for a luxurious flavor. These will look beautiful served over a bed of rice. Adjust the amount of spice to your liking by adding more or less red pepper flakes.
Provided by TINY POEM
Categories World Cuisine Recipes Asian Thai
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- In a food processor or blender, combine the coconut milk, almonds, onion, ginger, turmeric, lemon grass, and 1/4 teaspoon of salt. Process until smooth.
- Heat a large non-stick skillet over medium-high heat. Season the fish fillets with salt and pepper on both sides, then place them skin-side up in the skillet. Pour the pureed sauce over the fish. Use a spatula to coat the fish evenly with the sauce. Sprinkle with red pepper flakes.
- Reduce heat to medium, cover, and simmer for about 15 minutes, until the puree is thickened and fish flakes easily with a fork.
Nutrition Facts : Calories 184.1 calories, Carbohydrate 2.4 g, Cholesterol 41.1 mg, Fat 8.6 g, Fiber 0.8 g, Protein 24.1 g, SaturatedFat 5.8 g, Sodium 199.5 mg, Sugar 0.4 g
Tips:
- For the best flavor, use fresh tilapia fillets. If frozen, thaw them completely before cooking.
- To prevent the fish from sticking to the pan, use a non-stick skillet or coat it with cooking spray.
- Cook the tilapia fillets over medium heat to prevent them from overcooking and becoming dry.
- The fish is done cooking when it flakes easily with a fork.
- Serve the tilapia fillets with your favorite sides, such as rice, vegetables, or salad.
Conclusion:
This Thai-style tilapia recipe is a delicious and easy way to enjoy this healthy fish. The combination of sweet, sour, and spicy flavors is sure to please everyone at your table. Plus, it's a great way to get your daily dose of omega-3 fatty acids. So next time you're looking for a quick and easy seafood dish, give this recipe a try. You won't be disappointed!
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