Best 3 Thai Style Green Beans Recipes
Embark on a delightful culinary journey to the vibrant streets of Thailand with our authentic Thai-style green beans recipe. This classic dish tantalizes the taste buds with a harmonious blend of spicy, savory, and tangy flavors. Prepared with fresh green beans, aromatic Thai basil, and a symphony of spices, this recipe captures the essence of Thai cuisine.
Indulge in a symphony of flavors as you explore the diverse collection of green bean recipes presented in this article. From the classic Pad Prik King, known for its fiery heat and smoky undertones, to the清爽脆嫩的清炒四季豆, featuring a medley of textures and a refreshing burst of flavors, these recipes offer a culinary adventure like no other.
Immerse yourself in the bold and fiery flavors of Pad Prik King, where green beans are stir-fried with a symphony of Thai chilies, garlic, and pungent shrimp paste. Experience a taste of authentic Thai street food with the Pad Woon Sen, a stir-fried noodle dish featuring green beans, bean sprouts, and a savory sauce.
Delight in the simplicity ofผัดถั่วฝักยาว, a classic Thai stir-fry that showcases the natural flavors of green beans, garlic, and a hint of soy sauce. For a healthier alternative, explore the Steamed Green Beans with Garlic and Soy Sauce, where green beans are steamed to perfection and seasoned with a light and flavorful sauce.
Transport yourself to the vibrant markets of Thailand with the Thai Green Bean Salad, a refreshing and tangy dish that combines green beans, tomatoes, onions, and a zesty dressing. Experience a burst of umami with the Green Bean and Mushroom Stir-Fry, where green beans and mushrooms are stir-fried in a savory sauce.
Expand your culinary horizons with the Spicy Green Bean Stir-Fry, featuring a piquant blend of chilies, garlic, and ginger. Explore the delightful flavors of the Thai Green Bean Soup, a comforting and flavorful broth infused with aromatic herbs and spices.
Indulge in the crunch and freshness of the Green Bean and Carrot Stir-Fry, a colorful and nutritious dish that is perfect for a quick and easy meal. Discover the perfect balance of flavors in the Green Beans with Oyster Sauce, where green beans are stir-fried in a savory oyster sauce and garnished with crispy garlic.
Whether you prefer the classic Pad Prik King or the refreshing Thai Green Bean Salad, this collection of recipes offers a culinary journey through the vibrant flavors of Thailand. Each dish is carefully crafted to capture the essence of Thai cuisine, ensuring an authentic and unforgettable dining experience.
THAI-STYLE GREEN BEANS
Thai for two, anyone? Peanut butter, soy sauce and hoisin sauce flavor this quick, fabulous bean dish.-Candy McMenamin, Lexington, South Carolina
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the soy sauce, hoisin sauce, peanut butter and red pepper flakes; set aside. , In a small skillet, saute shallot and ginger in oil over medium heat for 2 minutes or until crisp-tender. Add green beans; cook and stir for 3 minutes or until crisp-tender. Add sauce; toss to coat. Sprinkle with cilantro and peanuts if desired.
Nutrition Facts : Calories 168 calories, Fat 12g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 476mg sodium, Carbohydrate 14g carbohydrate (3g sugars, Fiber 4g fiber), Protein 5g protein.
BRAISED DUCK WITH GREEN BEANS, THAI STYLE
Steps:
- Remove excess fat from duck or duck legs. Season with salt and pepper, and put in a skillet that will fit it comfortably; turn heat to medium, and cover. Check once you hear sizzling: duck should be simmering in its own fat and exuding liquid. Adjust heat to create a steady simmer.
- Once bottom browns, turn. Eventually liquid will evaporate and duck will cook in fat only; at this point, lower heat and continue to cook duck, turning once in a while, until it becomes tender, about an hour.
- Transfer duck to a plate. Pour off all but a couple of tablespoons of fat. Turn heat to medium high, and add onion; cook, stirring occasionally, until it softens, about 5 minutes. Add ginger, garlic and chilies and cook, stirring, for 30 seconds. Add beans and sugar and turn heat to high; cook, stirring occasionally, until beans begin to brown, about 5 minutes.
- Add 2 tablespoons water and nam pla or soy sauce. Put duck on top of bean mixture and bring to a simmer. Cover and cook until both beans and duck are very tender, 15 to 30 more minutes, adding a little more water if necessary to keep mixture moist. (You can prepare dish in advance up to this point; cover and set aside until ready to eat, then reheat.) Uncover and stir in lime juice; taste and adjust seasoning, then sprinkle with cilantro and serve.
Nutrition Facts : @context http, Calories 1011, UnsaturatedFat 54 grams, Carbohydrate 22 grams, Fat 89 grams, Fiber 6 grams, Protein 31 grams, SaturatedFat 30 grams, Sodium 1096 milligrams, Sugar 11 grams
THAI-STYLE GREEN BEANS
This recipe in from the Summer 2006 edition of Cooking for 2. I made a couple of adjustments to the recipe. We really enjoyed it served as a side with Lemon Chicken and Sesame Rice.
Provided by PaulaG
Categories Vegetable
Time 25m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Combine the soy sauce, oyster sauce, peanut butter and crused red pepper in a small bowl; set aside.
- Rinse the beans and place in a microwave safe dish, cover and cook until crisp tender; approximately 3 to 5 minutes depending on the wattage of your microwave.
- Remove beans from microwave, rinse in cool water and allow to drain while preparing the sauce.
- In a skillet or wok, heat the 1 teaspoon oil add the minced shallot and grated gingerroot.
- Cook the shallot and ginger for 2 minutes and then add the soy sauce mixture; stirring until the peanut butter is melted and the sauce is smooth.
- If using a natural peanut butter, it may be necessary to add a tablespoon or so of water to the pan to aid in making the sauce smooth and creamy.
- Once the sauce is thoroughly combined, stir in beans and warm in sauce.
- Prior to serving sprinkle with chopped cilantro and peanuts if desired.
Nutrition Facts : Calories 116.6, Fat 6.6, SaturatedFat 1.2, Sodium 793, Carbohydrate 12, Fiber 3.7, Sugar 4.6, Protein 5.3
Tips:
- For the best flavor, use fresh green beans that are crisp and tender. Avoid beans that are wilted or have brown spots.
- Trim the green beans by removing the ends. You can also cut them into smaller pieces if desired.
- To blanch the green beans, bring a large pot of salted water to a boil. Add the green beans and cook for 2-3 minutes, or until they are bright green and tender. Immediately transfer the green beans to a bowl of ice water to stop the cooking process.
- To make the sauce, combine all of the ingredients in a small bowl and whisk until smooth. Taste and adjust seasonings as desired.
- Heat a large wok or skillet over medium-high heat. Add the oil and swirl to coat the pan. Add the green beans and cook, stirring constantly, for 5-7 minutes, or until they are heated through.
- Add the sauce to the wok and cook, stirring constantly, for 1-2 minutes, or until the sauce has thickened and the green beans are evenly coated.
- Serve the green beans immediately, garnished with cilantro or basil.
Conclusion:
This Thai-style green bean recipe is a quick and easy way to make a delicious and healthy side dish. The green beans are blanched to preserve their bright green color and crisp texture, and the sauce is made with a combination of flavorful ingredients that perfectly complement the beans. This dish is sure to be a hit at your next potluck or party.
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