Best 4 Thai Rice With Bean Sprouts Recipes

Tantalize your taste buds with the vibrant flavors of Thailand in this culinary journey. Our Thai rice with bean sprouts recipe is a symphony of textures and aromas, featuring fluffy jasmine rice stir-fried with crunchy bean sprouts, aromatic garlic, and a medley of colorful vegetables. This delectable dish is a perfect balance of sweet, savory, and tangy flavors, sure to leave you craving more.

In addition to the classic Thai rice with bean sprouts, we also offer a tantalizing array of variations to cater to diverse preferences. If you're a fan of bold flavors, try our spicy Thai rice with bean sprouts, which packs a punch with the addition of fiery chili peppers. For a vegetarian delight, our vegan Thai rice with bean sprouts is a hearty and flavorful option, featuring a combination of tofu and vegetables.

And for those who prefer a milder taste, our mild Thai rice with bean sprouts is a gentle introduction to the harmonious flavors of Thai cuisine. Each recipe is carefully crafted to ensure an authentic Thai experience, using fresh ingredients and traditional cooking techniques. So, embark on this culinary adventure and discover the delightful world of Thai rice with bean sprouts.

Let's cook with our recipes!

CLASSIC BEAN SPROUT STIR FRY

Classic Bean Sprout Stir Fry image

Provided by Ming Tsai

Categories main-dish

Time 25m

Number Of Ingredients 6

Ingredients

Peanut oil to cook
1/2 cup thinly sliced scallions
1 tablespoon minced ginger
1 tablespoon sliced garlic
1 pound bean sprouts, hair removed
Salt and black pepper to taste

Steps:

In a very hot wok, coat well with oil and add scallions, ginger and garlic. Season and stir. Quickly add the bean sprouts and stir-fry, flipping the sprouts around quickly. Check for seasoning. Serve immediately. May serve with rice.

THAI-STYLE SPROUTED RICE AND HERB SALAD

Thai-Style Sprouted Rice and Herb Salad image

This is inspired by a recipe in "Seductions of Rice," by Naomi Duguid and Jeffrey Alford. The traditional dressing is made with four times as much fish sauce, which I've revised here to keep the sodium levels more manageable. I find any amount of fish sauce makes a dish hard to resist.

Provided by Martha Rose Shulman

Categories dinner, easy, quick, salads and dressings

Time 10m

Yield Serves six to eight

Number Of Ingredients 20

Ingredients

4 cups cooked sprouted brown rice
2 tablespoons fresh lime juice
1 1/2 cups tightly packed, coarsely chopped watercress leaves, baby spinach, arugula or a mix
1 1/2 cups edamame
1 sweet red bell pepper, cut in thin 2-inch-long strips
2 tablespoons finely chopped mint
1/4 cup tightly packed fresh Asian or sweet basil leaves, or tarragon, coarsely chopped
1 cup loosely packed chopped cilantro
1 shallot, cut in thin rings, soaked for five minutes in cold water, drained and rinsed; or 1/4 cup finely sliced scallion optional
1 teaspoon finely minced lemon grass from the tender inner part of the stalk
1 bird or serrano chili, minced
Leaf lettuce for serving
2 tablespoons Thai fish sauce
1/3 cup water
1 teaspoon brown sugar, turbinado sugar or dark agave nectar
1/2 teaspoon minced lemon grass, from the tender inner part of the stalk
1 garlic clove, minced
1/4 to 1/2 teaspoon crumbled dried red chili
2 tablespoons canola oil
3 tablespoons fresh lime juice

Steps:

Combine all of the salad ingredients in a large bowl.
Combine the fish sauce and water in a small saucepan. Add the sugar, lemon grass, garlic and chili flakes, and bring to a boil. Lower the heat, and simmer for five minutes, stirring occasionally. Make sure the liquid does not boil down. Transfer to a bowl or measuring cup, and whisk in the canola oil and lime juice. Toss with the salad.
Line a platter with lettuce leaves, top with the salad and serve.

Nutrition Facts : @context http, Calories 179, UnsaturatedFat 4 grams, Carbohydrate 28 grams, Fat 5 grams, Fiber 3 grams, Protein 5 grams, SaturatedFat 0 grams, Sodium 359 milligrams, Sugar 2 grams, TransFat 0 grams

RICE WITH BEAN SPROUTS

Rice with Bean Sprouts image

A wonderful side dish or a nice lite lunch. Make a double batch as this reheats beautifully in the microwave.

Provided by BoxOWine

Categories Lunch/Snacks

Time 20m

Yield 4 side dish servings

Number Of Ingredients 7

Ingredients

2 cups hot steamed rice
2 tablespoons sesame seeds
1 tablespoon salad oil
4 scallions (including tops, minced)
1 clove garlic, minced
1 1/2 cups bean sprouts
2 tablespoons soy sauce

Steps:

Prepare steamed rice, or use leftover rice.
I usse white long grain rice.
Place a wok or heavy fry pan over medium heat.
When pan is hot, add sesame seeds and stir until golden (about 1 min).
Pour seeds out of pan, crush coarsely with mortar and pestle, or whirl very briefly in blender.
Set aside.
Return pan to medium heat.
When pan is hot, add oil.
When oil is hot, add scallions and garlic.
Stir fry until onions are soft.
Add bean sprouts and stir until heated through being careful not to overcook.
Add rice and soy to pan.
Mix gently.
Add sesame seed, mix gently.
serve.

THAI PORK FRIED RICE

Thai Pork Fried Rice image

Thai pork fried rice with bean sprouts for some crunch. Make sure all of the ingredients are at room temperature before starting. Cold ingredients cool down the wok, which makes it difficult to stir-fry properly. Make sure the rice is not moist. I use rice that is was cooked about three days prior. If you're cooking the rice just to make this dish, use 10 to 15% less water.

Provided by Lissa

Categories Main Dish Recipes Rice Fried Rice Recipes

Time 45m

Yield 4

Number Of Ingredients 15

Ingredients

3 tablespoons peanut oil
2 cloves garlic, minced
¾ pound boneless pork chops, cut into bite-size pieces
1 cup leftover cooked rice, preferably several days old
2 teaspoons soy sauce
1 teaspoon fish sauce
1 cup mung bean sprouts
½ small white onion, chopped
10 grape tomatoes, halved
3 dried Thai chile peppers, or more to taste
¼ cup chopped fresh cilantro
1 egg, beaten
1 green onion, chopped
¼ teaspoon ground white pepper
½ lime, juiced

Steps:

Heat a large wok over high heat until small wisps of smoke rise from the wok. Pour peanut oil into the wok and quickly stir garlic into the hot oil, followed by pork. Cook and stir until pork is browned and no longer pink inside, about 5 minutes.
Stir rice into pork mixture; add soy sauce and fish sauce. Cook and stir mixture for about 30 seconds. Mix mung bean sprouts, onion, grape tomatoes, dried chiles, and cilantro into rice. Cook and stir until mung bean sprouts are slightly wilted and translucent, 2 to 3 minutes.
Push the fried rice up the sides of the wok, leaving a bare spot in the center. Pour beaten egg into the bare spot and scramble egg until firm and no longer runny, about 1 minute. Stir fried rice with scrambled egg, sprinkle with green onion and white pepper, and remove from heat. Squeeze lime juice over the top and toss rice lightly to combine. Remove dried chiles before serving.

Nutrition Facts : Calories 305.5 calories, Carbohydrate 17.5 g, Cholesterol 95.5 mg, Fat 15.9 g, Fiber 1.6 g, Protein 23.2 g, SaturatedFat 3.6 g, Sodium 297.5 mg, Sugar 1.9 g

Tips:

Use fresh bean sprouts: Fresh bean sprouts will give your dish a crisp, crunchy texture and a slightly sweet flavor. Avoid using canned or frozen bean sprouts, as they can be mushy and bland.
Rinse the bean sprouts thoroughly: Before using, rinse the bean sprouts thoroughly under cold water to remove any dirt or debris. This will also help to remove any bitterness.
Use a variety of vegetables: In addition to bean sprouts, you can also add other vegetables to your dish, such as carrots, celery, bell peppers, and onions. This will add color, flavor, and nutrition to your meal.
Use a flavorful sauce: The sauce is what really brings this dish together. Be sure to use a sauce that is flavorful and has a good balance of sweet, sour, and salty flavors.
Serve immediately: This dish is best served immediately after it is cooked. The bean sprouts will start to wilt if they sit for too long, so be sure to enjoy your meal right away.

Conclusion:

Thai rice with bean sprouts is a delicious and easy-to-make dish that is perfect for a quick and healthy meal. With its combination of fresh vegetables, flavorful sauce, and fluffy rice, this dish is sure to please everyone at the table. So next time you're looking for a new and exciting way to enjoy rice, give this Thai recipe a try!

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