Best 5 Thai Pumpkin And Coconut Cream Soup Recipes

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Immerse yourself in the captivating symphony of flavors that is Thai Pumpkin and Coconut Cream Soup, a culinary masterpiece that harmoniously blends the sweet essence of pumpkin with the velvety richness of coconut cream. This delectable soup is a symphony of textures, featuring tender chunks of pumpkin that melt in your mouth, complemented by the smooth and creamy embrace of coconut milk. Infused with an aromatic blend of Thai spices, this soup offers a delightful balance of spicy, sweet, and savory notes, tantalizing your taste buds with every spoonful. Whether you're seeking a comforting meal on a chilly evening or a flavorful addition to your dinner spread, this Thai-inspired soup promises an unforgettable culinary experience.

Embark on a culinary journey through the diverse recipes featured in this article, each offering a unique interpretation of this classic Thai soup. Discover the simplicity of the basic recipe, which captures the essence of this dish with minimal ingredients, allowing the natural flavors to shine. For those seeking a more decadent experience, the creamy version elevates the soup with the addition of coconut cream, creating an irresistibly rich and velvety texture. If you're looking for a vegan variation, the plant-based recipe reimagines the soup using almond milk and vegetable broth, delivering a delightful dairy-free alternative. And for those with dietary restrictions, the gluten-free recipe ensures that everyone can savor the goodness of this Thai pumpkin soup without compromising taste or texture.

Here are our top 5 tried and tested recipes!

THAI PUMPKIN SOUP



Thai Pumpkin Soup image

This is a spicy Thai variety on our favorite pumpkin soup. You can make it mild spicy or hot spicy by using different types of chilies. Instead of the traditional sour cream, this recipe uses coconut cream. Quick 'n' easy!

Provided by BRIGIT

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Cream Soup Recipes

Time 25m

Yield 4

Number Of Ingredients 10

1 tablespoon vegetable oil
1 tablespoon butter
1 clove garlic, chopped
4 shallots, chopped
2 small fresh red chili peppers, chopped
1 tablespoon chopped lemon grass
2 ⅛ cups chicken stock
4 cups peeled and diced pumpkin
1 ½ cups unsweetened coconut milk
1 bunch fresh basil leaves

Steps:

  • In a medium saucepan, heat oil and butter over low heat. Cook garlic, shallots, chilies, and lemongrass in oil until fragrant (be careful not to burn the garlic). Stir in chicken stock, coconut milk, and pumpkin; bring to a boil. Cook until pumpkin softens.
  • In a blender, blend the soup in batches to a smooth or slightly chunky consistency, whatever you prefer. Serve with basil leaves.

Nutrition Facts : Calories 305.5 calories, Carbohydrate 20.9 g, Cholesterol 8 mg, Fat 25 g, Fiber 2.4 g, Protein 5.4 g, SaturatedFat 18.6 g, Sodium 404.8 mg, Sugar 4.1 g

PUMPKIN-COCONUT SOUP



Pumpkin-Coconut Soup image

Thai food lovers will go crazy for this soup. It has a deep flavor from the combination of onion, coconut milk and spices. -Susan Hein, Burlington, Wisconsin

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 45m

Yield 12 servings (3-1/2 quarts).

Number Of Ingredients 11

2 tablespoons butter
1 large onion, chopped
2 tablespoons minced fresh gingerroot
2 cartons (32 ounces each) chicken stock
2 cans (15 ounces each) pumpkin
1 teaspoon salt
3/4 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/2 teaspoon pepper
2 cups light coconut milk
Optional toppings: Sour cream, pepitas and minced fresh parsley

Steps:

  • In a large saucepan, heat butter over medium-high heat; saute onion and ginger until tender. Add stock, pumpkin and seasonings; whisk until blended. Bring to a boil. Reduce heat; simmer, covered, until flavors are blended, about 15 minutes., Puree soup using an immersion blender, or cool slightly and puree soup in batches in a blender; return to pan. Stir in coconut milk; heat through. Serve with toppings as desired.

Nutrition Facts : Calories 91 calories, Fat 5g fat (3g saturated fat), Cholesterol 5mg cholesterol, Sodium 556mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

THAI PUMPKIN AND COCONUT CREAM SOUP



Thai Pumpkin and Coconut Cream Soup image

Make and share this Thai Pumpkin and Coconut Cream Soup recipe from Food.com.

Provided by Busters friend

Categories     Coconut

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 10

6 cups pumpkin, peeled and cubed
2 cups vegetable stock (or water)
1/2 inch ginger, fresh, peeled
1 tablespoon lemongrass, chopped
2 scallions, white parts only, finely sliced
2 cups coconut cream
1 1/3 teaspoons salt
1/4 teaspoon white pepper
1 lime, freshly squeezed (or lemon juice)
2 kaffir lime leaves, fresh (or very finely shredded zest of 1 small fresh lime)

Steps:

  • In a saucepan, combine the pumpkin, stock or water, ginger, and lemongrass. Cover, bring to a boil, reduce the heat to medium-low, and simmer until the pumpkin is very tender, about 12 minutes. Add the scallions and cook briefly.
  • Transfer the contents of the saucepan to a blender or food processor and process until the soup is partially puréed. Pour in half of the coconut cream and process until smooth.
  • Rinse the saucepan and pour the purée into it. Add half of the remaining coconut cream. Season with salt and pepper and heat through without allowing the soup to boil. Taste and adjust the seasoning and squeeze in lime or lemon juice.
  • If using the kaffir lime leaves, fold them in half and, using a sharp knife, trim away the hard central rib. Cut the leaves into threadlike shreds. Ladle the soup into bowls, add the remaining coconut cream, forming a swirl on top of each bowl, and garnish with the lime leaf or zest.

SPICY THAI CANNED PUMPKIN SOUP WITH COCONUT CREAM



Spicy Thai Canned Pumpkin Soup with Coconut Cream image

A quick and easy sweet and spicy pumpkin soup made with canned pumpkin.

Provided by Brad

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Pumpkin Soup Recipes

Time 20m

Yield 8

Number Of Ingredients 7

2 tablespoons red curry paste
4 cups chicken stock
2 (15 ounce) cans pumpkin puree
1 (15 ounce) can cream of coconut
1 fresh jalapeno pepper, seeded and chopped
1 Anaheim chile pepper, seeded and chopped
salt to taste

Steps:

  • Place curry paste in a stockpot over medium heat and cook until fragrant, about 1 minute. Stir in chicken stock and pumpkin; cook until soup starts to bubble, about 3 minutes. Add cream of coconut; cook for 3 minutes. Add jalapeno pepper and Anaheim chile pepper; cook until hot, about 3 minutes. Season with salt.

Nutrition Facts : Calories 280 calories, Carbohydrate 45.1 g, Cholesterol 0.4 mg, Fat 13.4 g, Fiber 3.4 g, Protein 3.7 g, SaturatedFat 10.5 g, Sodium 714.9 mg, Sugar 37.8 g

THAI COCONUT PUMPKIN SOUP



Thai Coconut Pumpkin Soup image

Make and share this Thai Coconut Pumpkin Soup recipe from Food.com.

Provided by PalatablePastime

Categories     Coconut

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 13

2 tablespoons vegetable oil
1/4 cup onion, finely chopped
1/4 cup dried shrimp, soaked and chopped
2 fresh red chilies, thinly sliced
2 fresh green chilies, thinly sliced
1 teaspoon shrimp paste
6 cups water
2 cups fresh pumpkin, peeled and cut into 1 inch squares
1 (14 ounce) can coconut milk
1 teaspoon salt
2 tablespoons fresh lemon juice
4 tablespoons chopped fresh cilantro
8 -10 fresh basil leaves

Steps:

  • In a medium saucepan, stir-fry onion in oil until golden brown.
  • Add shrimp, chiles, and shrimp paste; fry for 1 minute.
  • Add water and bring to a boil.
  • Add pumpkin, reduce heat, and simmer for 10 minutes.
  • Add coconut milk and salt; return to a boil and cook until pumpkin is tender.
  • Serve garnished with lemon juice, basil leaves, and cilantro.

Tips:

  • Choose the right pumpkin: Use a pumpkin that is ripe and has a deep orange color. Avoid pumpkins that have blemishes or soft spots.
  • Roast the pumpkin before using it: Roasting the pumpkin brings out its natural sweetness and flavor. You can roast the pumpkin in the oven or on a grill.
  • Use full-fat coconut milk: Full-fat coconut milk will give your soup a richer, creamier flavor. You can find full-fat coconut milk in most grocery stores.
  • Add some spice: If you like spicy food, you can add some chili peppers or ginger to your soup. You can also add some lemongrass or kaffir lime leaves for a more authentic Thai flavor.
  • Serve with rice or noodles: This soup is traditionally served with rice or noodles. You can also serve it with a side of bread or crackers.

Conclusion:

Thai pumpkin and coconut cream soup is a delicious and easy-to-make soup that is perfect for a cold day. The soup is made with roasted pumpkin, coconut milk, and a variety of spices. It is creamy, flavorful, and packed with nutrients. You can easily adjust the spice level of the soup to your liking. This soup is also a great way to use up leftover pumpkin.

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