Best 3 Thai Lettuce Wrap Bento Box Recipes
Embark on a culinary adventure to the vibrant streets of Thailand with our tantalizing Thai lettuce wrap bento box. This delectable dish is a symphony of flavors, textures, and colors, sure to transport your taste buds to the heart of Southeast Asia. Savor the freshness of crisp lettuce leaves enveloping a savory filling of minced chicken or tofu, fragrant herbs, crunchy vegetables, and a zesty sauce that bursts with authentic Thai flavors. Complement your lettuce wraps with an array of delectable side dishes, including fluffy jasmine rice, a refreshing cucumber salad, and a sweet and tangy mango sticky rice dessert. This bento box is not just a meal; it's an experience that encapsulates the essence of Thai cuisine in every bite.
Recipes included:
1. Thai lettuce wrap filling: Master the art of creating a flavorful filling using either minced chicken or tofu, infused with a symphony of Thai spices and herbs.
2. Zesty Thai sauce: Elevate your lettuce wraps with a vibrant sauce that combines the perfect balance of sweet, sour, and spicy elements.
3. Jasmine rice: Learn the secrets of cooking fluffy and aromatic jasmine rice, a staple in Thai cuisine.
4. Cucumber salad: Discover the refreshing simplicity of a Thai cucumber salad, featuring crisp cucumbers, tangy vinegar, and a hint of sweetness.
5. Mango sticky rice: Indulge in the classic Thai dessert of sweet glutinous rice paired with ripe mangoes and a luscious coconut sauce.
THAI LETTUCE WRAPS (LARB GAI, LAAB GAI)
Recipe video above. This is a really authentic recipe for Thai Lettuce Wraps (Larb Gai). It is super fast to make, incredibly fresh but full of fragrance and a hit of spice.
Provided by Nagi | RecipeTin Eats
Categories Stir Fry
Time 20m
Number Of Ingredients 17
Steps:
- Sauce: Place water and cornflour OR rice powder into a small bowl. Mix into a slurry. Add lime juice, fish sauce and sugar and mix to combine. Set aside.
- Heat peanut oil in a wok (or heavy based fry pan) over medium high heat. Add ginger, garlic, lemongrass and chilli and sauté for 45 seconds to 1 minute until fragrant. Do not let the garlic burn, it will taste bitter.
- Add the chicken and turn up the heat to high. Cook the chicken, breaking up the mince into small pieces.
- Once the chicken turns white and is almost cooked through (about 3 to 4 minutes), add Sauce. Cook for 45 seconds to 1 minute to coat the chicken and for the sauce to thicken.
- Remove wok from heat. Stir through onion, coriander/cilantro and mint.
- Spoon filling into a bowl, and serve with lettuce, peanuts, extra herbs and lime wedges on the side - leave everyone to make their own. Spoon filling into lettuce cups and garnish with what you want!
- Sauce option: Take it over the top by serving with Thai Peanut Satay Sauce, as pictured in the first photo in post! It's extra amazing (though not traditional!)
Nutrition Facts : ServingSize 238 g, Calories 351 kcal, Carbohydrate 13 g, Protein 28 g, Fat 21.4 g, SaturatedFat 5 g, TransFat 0.1 g, Cholesterol 130 mg, Sodium 559 mg, Fiber 1.9 g, Sugar 2.4 g
THAI LETTUCE WRAPS
Provided by Ree Drummond : Food Network
Categories main-dish
Time 2h30m
Yield 8 servings
Number Of Ingredients 17
Steps:
- For the chicken and marinade: Mix the hoisin sauce, soy sauce, grated ginger, Sriracha, rice wine vinegar and grated garlic in a large bowl or resealable plastic bag. Add the chicken strips and marinate, refrigerated, for 2 hours.
- Heat a grill pan over high heat.
- Remove the chicken strips from the marinade and grill until cooked through, about 2 minutes per side. Transfer to a serving platter and sprinkle with the peanuts and cilantro.
- For the lettuce and fillings: Set out the lettuce, bean sprouts, cabbage, carrots, cucumbers and rice noodles on the serving platter.
- To assemble, use the butter lettuce leaves to contain the chicken and fillings. Add some chili and hoisin sauce, then roll them up and eat!
THAI LETTUCE WRAP BENTO BOX
A single-serving pad Thai-flavored lettuce wrap lunch that you can take to go.
Provided by fabeveryday
Categories Asian Recipes
Time 25m
Yield 1
Number Of Ingredients 11
Steps:
- Heat oil in a skillet over medium-high heat. Saute chicken until browned and no longer pink in the center, about 8 minutes. Remove from heat.
- Stir chicken, peanut sauce, carrot, bean sprouts, and soy sauce together in a bowl. Place into a compartment of a bento box. Place separated lettuce leaves into another compartment. Place red cabbage, peanuts, green onion, and lime wedges into additional compartments.
- When ready to eat, spoon chicken mixture into leaves of lettuce, add the other toppings as desired, and wrap.
Nutrition Facts : Calories 571.2 calories, Carbohydrate 23.9 g, Cholesterol 95.2 mg, Fat 35.2 g, Fiber 7.2 g, Protein 46.3 g, SaturatedFat 6.5 g, Sodium 716.3 mg, Sugar 5.4 g
Tips:
- Mise en Place: Before you start cooking, make sure you have all your ingredients and equipment ready. This will help you stay organized and make the cooking process smoother.
- Use Fresh Ingredients: Fresh ingredients will give your Thai lettuce wraps the best flavor. If possible, use organic or locally grown produce.
- Cook the Ground Chicken Thoroughly: Make sure the ground chicken is cooked all the way through before adding it to the lettuce wraps. This will help prevent foodborne illness.
- Use a Variety of Vegetables: The more vegetables you add to your lettuce wraps, the more nutritious they will be. Some good options include carrots, cucumbers, bell peppers, and snap peas.
- Don't Overstuff the Lettuce Wraps: Lettuce wraps should be easy to eat, so don't overstuff them. A few bites should be enough.
- Serve with a Dipping Sauce: Lettuce wraps are traditionally served with a dipping sauce. Some good options include a sweet and sour sauce, a peanut sauce, or a hoisin sauce.
Conclusion:
Thai lettuce wraps are a healthy, delicious, and easy-to-make meal that is perfect for a quick lunch or dinner. With a few simple ingredients, you can create a flavorful and satisfying meal that is sure to please everyone at the table. So next time you're looking for a healthy and delicious meal, give Thai lettuce wraps a try!
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