Best 2 Thai Curry Sauce Diabetic Friendly Sugarless Recipes

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Calling all spice lovers and those living with diabetes! Our delectable Thai curry sauce is an absolute treat for your taste buds, packing a punch of authentic Thai flavors while keeping your blood sugar levels in check. This sugarless sauce is crafted with wholesome ingredients and a symphony of aromatic spices, making it a guilt-free indulgence.

With three enticing variations to tantalize your senses, you'll embark on a culinary journey like no other. Firstly, our classic Thai green curry sauce captures the essence of Thai cuisine with its vibrant green hue and a symphony of herbs and spices. Craving something creamy and luscious? Our Thai red curry sauce is a delightful blend of red chili peppers, coconut milk, and a touch of sweetness that will transport you to the streets of Bangkok. And if you prefer a milder yet equally flavorful option, our Thai yellow curry sauce awaits, boasting a fusion of turmeric, lemongrass, and ginger.

Let's cook with our recipes!

THAI CURRY SAUCE (DIABETIC FRIENDLY) (SUGARLESS)



Thai Curry Sauce (Diabetic Friendly) (Sugarless) image

It really DOES make a difference from scratch, TRUE! This recipe is EASY to do! Combined with this recipe, DEFINATELY a keeper, works for me! http://www.food.com/recipe/thai-green-chicken-curry-diabetic-friendly-sugarless-455072 NOTE: Changed recipe slightly to fit my lifestyle NOTE: May need to add up to 3 tbsp more of either water or oil if your mixture is too dry NOTE: Used coriander including the root

Provided by mickeydownunder

Categories     Asian

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 14

4 green chilies
1 teaspoon black peppercorns
1 red onion
1 tablespoon garlic
2 tablespoons coriander
1 teaspoon lemon peel
1 teaspoon lime peel
1 teaspoon salt
2 teaspoons ground coriander
1 teaspoon ground cumin
1 teaspoon lemongrass
1 teaspoon ground ginger
2 tablespoons tamari
1 tablespoon oil

Steps:

  • Chop all ingredients finely; add to blender; blend until smooth.
  • Store in airtight container; will last about 2 weeks in the fridge or 2 months in the freezer.
  • ENJOY!

THAI GREEN CHICKEN CURRY (DIABETIC FRIENDLY) (SUGARLESS)



Thai Green Chicken Curry (Diabetic Friendly) (Sugarless) image

Inspired by the intermnet, TRUE! Recently on a journey, making things from scratch too! Used these two recipe as my guide, The photo I made with pride! :) Thai Green Curry sauce from scratch http://images.cookeatshare.com/recipes/thai-green-curry-paste-home-made-343686 http://www.bestrecipes.com.au/recipe/Thai-Green-Chicken-Curry-L2744.html NOTE: Have made changes to suit my lifestyle (listed below) NOTE: Include chopped coriander including root

Provided by mickeydownunder

Categories     Asian

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 tablespoon peanut oil
1 red onion
2 tablespoons green curry paste
1 cup coconut milk
1/2 cup water
500 g chicken
100 g broccoli
2 kaffir lime leaves
1 tablespoon tamari
1 tablespoon chili powder
1/2 teaspoon cinnamon
1 cup coriander leaves

Steps:

  • HEAT frypan; add oil.
  • Add sliced onion and green curry paste; stir fry for one minute.
  • Add coconut milk and water ; bring to a boil.
  • NOTE: Have to do slowly and stir frequently or milk will split.
  • Simmer uncovered 15 - 20 minutes.
  • COMBINE chili powder, cinnamon and tamari; ADD to mixture.
  • Top with chopped coriander.
  • ENJOY!

Tips:

  • Choose fresh and high-quality ingredients for the best flavor and nutritional value.
  • Use sugar-free or low-sugar alternatives like stevia, monk fruit, or erythritol to keep the sauce diabetic-friendly.
  • Adjust the amount of chili paste or red curry paste to your desired spice level.
  • For a thicker sauce, simmer it for a longer time or add a cornstarch slurry.
  • Serve the sauce with your favorite vegetables, tofu, or protein for a complete meal.

Conclusion:

This collection of Thai curry sauce recipes offers a delicious and diabetic-friendly way to enjoy the flavors of Thai cuisine. With a variety of options to choose from, including red curry, green curry, yellow curry, and massaman curry, there's something for everyone to enjoy. These sauces are easy to make and can be tailored to your own taste preferences. Whether you're looking for a quick and easy weeknight meal or a more elaborate dish for a special occasion, these recipes have you covered. So gather your ingredients, put on your apron, and get ready to create a delicious and healthy Thai-inspired meal.

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