Indulge in a vibrant fusion of Thai and Italian flavors with this tantalizing Thai Chicken Pasta Salad, a delectable dish that dances on your palate. Infused with the aromatic essence of Thailand and the vibrant spirit of Italy, this salad is a culinary masterpiece. Discover a symphony of flavors as you embark on a journey through this recipe, where succulent chicken mingles with an array of colorful vegetables, all tossed in a tangy and refreshing dressing that bursts with lemongrass, lime, and ginger. Prepare to be captivated by the harmony of textures and flavors as you savor each bite of this delightful culinary creation. This article offers a diverse collection of Thai Chicken Pasta Salad recipes, each with its unique twist, ensuring that every palate finds its perfect match.
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THAI CHICKEN PASTA SALAD
I combined several recipes to come up with my healthier twist on traditional pad thai. My version has only one-third the sodium of frozen versions you find in the store. -Beth Dauenhauer, Pueblo, Colorado
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings.
Number Of Ingredients 15
Steps:
- In a Dutch oven, cook spaghetti according to package directions, adding the carrots during the last 2 minutes of cooking., Meanwhile, in a small bowl, whisk peanut butter, water, lime juice, molasses, soy sauce, garlic, vinegar, sesame oil and red pepper flakes until blended. Drain spaghetti and carrots; place in a large bowl. Add cabbage, chicken and dressing; toss to coat., Sprinkle with cilantro and peanuts. Serve immediately or refrigerate until serving.
Nutrition Facts : Calories 400 calories, Fat 12g fat (2g saturated fat), Cholesterol 27mg cholesterol, Sodium 298mg sodium, Carbohydrate 51g carbohydrate (11g sugars, Fiber 9g fiber), Protein 25g protein.
GRAY'S SPICY THAI CHICKEN & PASTA SALAD
Steps:
- 1. Lightly salt chicken breast (bone-in). Bring a pot of water to a boil and add chicken. When water boils again, cover and gently simmer 5 minutes. Then turn off heat and let sit 10-12 minutes until breast is cooked. Remove breast and let cool. 2. Meanwhile, cook pasta, drain and run under cold water. In a large bowl, toss pasta with sesame oil and set aside. 3. When chicken is cool, pull meat off the bone and into shreds about 1/4 inch wide and 1 1/2 inches long. Set aside. 4. Toss noodles with cucumber, jalapeno, ginger, basil, and red onion. Set aside. 5. In a small bowl, combine lemon grass, garlic, lime juice, chili oil, fish sauce, and sugar until sugar is dissolved. Set aside. 6. Refrigerate everything until ready to serve. 7. When ready to serve, toss pasta mixture with chicken, sauce mixture, and cilantro. Sprinkle peanuts on top. Serve chilled or at room temperature.
SHREDDED THAI CHICKEN PASTA SALAD
Add this flavorful recipe as a regular to your collection of dinner or lunch time favorites.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 30m
Yield 6
Number Of Ingredients 11
Steps:
- Cook pasta as directed on box. Meanwhile in large bowl, stir together seasoning mix (from salad box), peanut butter, vinegar, soy sauce, oil, honey and Sriracha sauce with whisk or fork until blended.
- Drain pasta; rinse with cold water. Shake to drain well.
- Add drained pasta, chicken, broccoli and carrots to peanut butter mixture; toss to coat. Sprinkle with peanuts. Serve immediately, or cover and refrigerate until ready to serve.
Nutrition Facts : Calories 440, Carbohydrate 40 g, Cholesterol 40 mg, Fat 2, Fiber 3 g, Protein 21 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 1090 mg, Sugar 11 g, TransFat 0 g
Tips:
- Use fresh ingredients: Fresh herbs, vegetables, and chicken will give your pasta salad the best flavor. If you can, buy organic ingredients to avoid pesticides and herbicides.
- Cook the pasta al dente: Al dente means "to the tooth" in Italian, and it refers to the ideal texture for cooked pasta. Al dente pasta is slightly firm to the bite and has a little bit of chewiness.
- Don't overdress the salad: A little bit of dressing goes a long way, so don't be tempted to add too much. You can always add more dressing later if you need it, but it's hard to take it out once it's in.
- Let the salad chill before serving: Chilling the salad for at least 30 minutes before serving allows the flavors to meld and develop. This will also help the pasta to absorb the dressing more evenly.
Conclusion:
Thai chicken pasta salad is a delicious, refreshing, and easy-to-make dish that is perfect for a summer meal. It's also a great way to use up leftover chicken. With its combination of sweet, sour, and savory flavors, this salad is sure to please everyone at your table. So next time you're looking for a quick and easy weeknight meal, give this Thai chicken pasta salad a try. You won't be disappointed!
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