Best 5 Thai Carrot Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

**Thai Carrot Salad: A Symphony of Flavors and Textures**

Embark on a culinary journey to the vibrant streets of Thailand with this authentic Thai carrot salad recipe. This refreshing and crunchy salad, known as 'Som Tum' in Thai, is a delightful blend of sweet, sour, salty, and spicy flavors. The star of the show is the humble carrot, julienned into matchsticks and tossed with a zesty dressing made from lime juice, fish sauce, garlic, and chili peppers. The addition of peanuts, tomatoes, and green beans adds a delightful contrast in texture and color. This salad is not only a flavor sensation but also a visual masterpiece.

In this comprehensive guide, we'll provide step-by-step instructions to help you create the perfect Thai carrot salad at home, along with variations and additional recipes to tantalize your taste buds. Discover the secrets of balancing the flavors and achieving the ideal crunch in every bite. Whether you're a seasoned cook or just starting your culinary adventures, this recipe is sure to become a staple in your kitchen. So, gather your ingredients, sharpen your knives, and let's dive into the vibrant world of Thai cuisine!

**Additional Recipes:**

1. **Spicy Thai Carrot Salad:** Elevate your salad game with this fiery variation, featuring extra chili peppers and a dash of cayenne pepper for an unforgettable kick.

2. **Vegan Thai Carrot Salad:** For a plant-based twist, substitute fish sauce with tamari or soy sauce and use agave syrup instead of palm sugar to create a delicious vegan-friendly version.

3. **Thai Carrot Salad with Grilled Shrimp:** Treat yourself to a protein-packed salad by adding succulent grilled shrimp, creating a delightful combination of flavors and textures.

4. **Thai Carrot Salad with Crispy Tofu:** Enjoy a meatless protein option with this variation that includes crispy tofu, tossed in a flavorful marinade and pan-fried until golden brown.

5. **Thai Carrot Salad with Glass Noodles:** Add a unique twist to your salad by incorporating thin, translucent glass noodles, lending a chewy texture and a delightful slurp factor.

Here are our top 5 tried and tested recipes!

THAI CARROT SALAD



Thai Carrot Salad image

I got this recipe from the cook at my favorite Thai restaurant in Cincinnati. His carrot salad was one of his most popular salads/appetizers, people would buy multiple orders to go so they could bring this as a take along dish to an event. This is even better made a day ahead.

Provided by kheldar33

Categories     Salad     Vegetable Salad Recipes     Carrot Salad Recipes

Time 1h25m

Yield 8

Number Of Ingredients 10

1 pound carrots, coarsely grated
1 cup white sugar
½ cup water
½ cup rice vinegar
2 tablespoons minced garlic
2 tablespoons Thai fish sauce
1 ½ teaspoons Thai red curry paste
2 tablespoons lime juice
1 tablespoon red pepper flakes
½ cup finely chopped unsalted peanuts

Steps:

  • Place grated carrots in a large bowl.
  • Combine sugar, water, and vinegar in a saucepan and bring to a boil; cook until sugar is dissolved, about 5 minutes. Reduce heat to medium; add garlic, fish sauce, and curry paste to sugar mixture and simmer until flavors blend, 2 to 5 minutes. Remove saucepan from heat and cool dressing completely, about 30 minutes.
  • Stir lime juice and red pepper flakes into dressing and pour over carrots. Add peanuts and toss to coat. Refrigerate until chilled, at least 30 minutes.

Nutrition Facts : Calories 183 calories, Carbohydrate 34.3 g, Fat 5.4 g, Fiber 2.7 g, Protein 3.5 g, SaturatedFat 0.7 g, Sodium 332.5 mg, Sugar 28.4 g

THAI-STYLE SIRLOIN STEAK WITH RED CURRY SAUCE AND SPICY CARROT SALAD



THAI-STYLE SIRLOIN STEAK WITH RED CURRY SAUCE AND SPICY CARROT SALAD image

Categories     Beef

Yield 4 servings

Number Of Ingredients 11

1-1/2 lb. sirloin steak
Kosher salt and freshly ground black pepper
2 Tbs. canola oil
3 Tbs. fresh lime juice
2 Tbs. fish sauce
2 tsp. light brown sugar
6 medium carrots, peeled and grated
1/4 cup tightly packed fresh cilantro, roughly chopped
1-2 jalapeño or serrano chiles, stemmed, seeded, and finely chopped
2/3 cup canned unsweetened coconut milk
1 Tbs. Thai red curry paste

Steps:

  • Season the steak all over with 1-1/2 tsp. salt and 1/4 tsp. pepper. Heat 1 Tbs. of the oil in a large heavy-duty skillet over medium-high heat. Cook the steak, flipping once, until well browned outside and medium rare inside, 10 to 12 minutes total. Meanwhile, put the remaining 1 Tbs. oil, 2 Tbs. of the lime juice, 1-1/2 Tbs. of the fish sauce, and 1 tsp. of the sugar in a large bowl and whisk to combine and dissolve the sugar. Add the carrots, cilantro, and chiles and toss well to coat. When the steak is done, transfer to a large plate, loosely cover with foil, and keep warm. Return the skillet to the stovetop over medium-low heat. Add 1/3 cup water and bring to a boil, scraping with a wooden spoon to release any brown bits. Add the coconut milk, curry paste, and the remaining 1 Tbs. lime juice, 1/2 Tbs. fish sauce, and 1 tsp. sugar; cook, whisking constantly, until thickened and fragrant, 4 to 5 minutes. Season to taste with salt and pepper. Thinly slice the steak across the grain and transfer to plates. Spoon the sauce over the top and serve with the carrot salad on the side.

THAI CARROT CUCUMBER SALAD



Thai Carrot Cucumber Salad image

Make and share this Thai Carrot Cucumber Salad recipe from Food.com.

Provided by Dienia B.

Categories     Thai

Time 15m

Yield 6 serving(s)

Number Of Ingredients 12

4 carrots, grated
2 cucumbers, grated
1 garlic clove, minced
2 scallions, minced
1 serrano pepper, seeded, minced
1 1/2 teaspoons sugar
1 lime, juiced
1 tablespoon fish sauce
1 tablespoon rice wine vinegar
2 tablespoons peanuts, chopped
2 tablespoons mint, minced
2 tablespoons Thai basil, minced

Steps:

  • mix together.
  • chill.

Nutrition Facts : Calories 60.5, Fat 1.7, SaturatedFat 0.3, Sodium 267.9, Carbohydrate 11.1, Fiber 2.5, Sugar 5.2, Protein 2.2

THAI CARROT SALAD



Thai Carrot Salad image

Make and share this Thai Carrot Salad recipe from Food.com.

Provided by khah3765

Categories     Lunch/Snacks

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 1/2 lbs carrots, peeled & shredded
8 ounces string beans, trimmed & cut into 1 inch pieces
1 medium ripe tomatoes, sliced
1 clove garlic, crushed & thinly sliced
1/2 small jalapeno pepper, seeded & finely minced
2 limes, juice of
1 tablespoon fish sauce (nam pla)
1/2 teaspoon palm sugar or 1/2 teaspoon light brown sugar
1/2 cup unsalted peanuts, chopped

Steps:

  • Combine carrots, string beans,& sliced tomato in a large bowl.
  • Add minced garlic& toss to combine In a small bowl whisk together minced jalepeno, lime juice, fish sauce,& sugar until dissolved.
  • Toss with carrot mixture& let stand 15+ minutes to develop flavor.
  • Sprinkle chopped peanuts on top of salad just before serving.

THAI CARROT SALAD



THAI CARROT SALAD image

Categories     Vegetable     Side     No-Cook     Vegetarian

Yield 4

Number Of Ingredients 15

3 cups carrots -- grated
2 cups jicama (optional) -- julienned
1/2 cup pineapple (optional) -- crushed or sliced
1 cup peanuts, dry-roasted, 50% less salt
Dressing
3 tablespoons walnut oil
1 teaspoon sesame oil (toasted)
1 tablespoon candied ginger root, pureed
1 teaspoon ginger root -- grated
2 teaspoons tamari soy sauce
1 lime -- juiced
lime zest (optional)
2 teaspoons brown sugar
1/8 teaspoon cayenne (or more, to taste)
1 tablespoon sesame seeds (optional, unhulled)

Steps:

  • Grate carrots. Slice jicama into small julienne. Mix together carrots, jicama, optional pineapple, and half of the peanuts. Pour half of the dressing over the carrot mixture and toss well. Sprinkle top of salad with the rest of the peanuts, pour remaining salad dressing over top, and serve.

Tips:

  • To save time, use a food processor to grate the carrots and chop the peanuts.
  • If you don't have fish sauce, you can substitute soy sauce or tamari.
  • If you like your salad spicy, add a pinch of red pepper flakes.
  • For a vegan version of this salad, omit the shrimp and use tofu or tempeh instead.
  • You can also add other vegetables to this salad, such as cucumbers, bell peppers, or snap peas.

Conclusion:

Thai Carrot Salad is a delicious and refreshing dish that is perfect for a light lunch or dinner. It is also a great way to use up leftover carrots. With its sweet, tangy, and savory flavors, this salad is sure to please everyone at your table. So next time you're looking for a healthy and flavorful salad, give this Thai Carrot Salad a try.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #low-protein     #healthy     #appetizers     #lunch     #main-dish     #salads     #side-dishes     #snacks     #vegetables     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #carrots

Related Topics