Best 2 Thai Broccoli Slaw Recipes
If you're looking for a refreshing and flavorful side dish or salad that is packed with healthy ingredients, then this Thai broccoli slaw is the perfect recipe for you. It's a vibrant and crunchy salad made with shredded broccoli, red cabbage, carrots, and a tangy Thai dressing. The dressing is made with a combination of fish sauce, lime juice, garlic, ginger, and chili peppers, which gives it a unique and delicious flavor. This salad is not only delicious, but it's also a great way to get your daily dose of vegetables. It's a perfect side dish for grilled chicken, fish, or tofu, or it can be enjoyed as a light lunch or dinner. It is also a great option for potlucks and picnics.
Looking for a variation of this classic salad? We've included several exciting variations for you to try. If you're a fan of spicy food, add a pinch of chili flakes to the dressing or top the salad with chopped chili peppers. For a sweeter take, add a tablespoon of honey or maple syrup to the dressing. For a more substantial salad, add some cooked chicken, shrimp, or tofu. And if you want a vegan version of this salad, simply omit the fish sauce and use a soy sauce-based dressing instead. No matter how you choose to make it, this Thai broccoli slaw is sure to be a hit!
THAI CHICKEN BROCCOLI SLAW
You can add canned water chestnuts or baby corn to this quick dish.
Provided by Amanda P.
Categories Salad Coleslaw Recipes No Mayo
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Heat olive oil in a skillet over medium-high heat; cook and stir chicken until no longer pink in the center and juices run clear, about 5 minutes. Add broccoli slaw mix, sesame oil, and water; simmer on medium-low heat until liquid is reduced and broccoli slaw is tender, about 15 minutes. Fold in peanut sauce and salt.
Nutrition Facts : Calories 315.1 calories, Carbohydrate 8.2 g, Cholesterol 64.6 mg, Fat 18.9 g, Fiber 3.2 g, Protein 28.3 g, SaturatedFat 3.5 g, Sodium 178.4 mg, Sugar 2.3 g
THAI BROCCOLI SLAW
Add Thai flavors to your family's meal! Enjoy this refrigerated broccoli slaw salad spiced up with chili garlic dressing - a delicious side dish.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 1h20m
Yield 8
Number Of Ingredients 11
Steps:
- In small bowl, combine all dressing ingredients. Beat with whisk, until blended.
- In large bowl, toss all slaw ingredients. Pour dressing over slaw mixture; toss until coated. Cover and refrigerate at least 1 hour to blend flavors but no longer than 6 hours, tossing occasionally to blend dressing from bottom of bowl back into slaw mixture.
Nutrition Facts : Calories 50, Carbohydrate 7 g, Cholesterol 0 mg, Fiber 1 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 75 mg, Sugar 3 g, TransFat 0 g
Tips:
- Use fresh, crisp broccoli for the best results.
- Cut the broccoli into small florets for even cooking.
- Blanch the broccoli in boiling water for a few minutes to tenderize it and retain its vibrant green color.
- Use a sharp knife to thinly slice the cabbage for a delicate texture.
- Add a variety of vegetables to the slaw, such as carrots, bell peppers, and snap peas, for extra flavor and color.
- Prepare the dressing in advance and let it chill to allow the flavors to meld.
- Taste the dressing and adjust the seasonings to your liking.
- Toss the slaw gently to evenly coat it with the dressing.
- Serve the slaw immediately or chill it for later.
Conclusion:
Thai broccoli slaw is a refreshing, flavorful, and nutritious dish that is perfect for a quick and easy meal. With its vibrant colors and delicious dressing, this slaw is sure to be a hit at any gathering. The combination of broccoli, cabbage, and other vegetables provides a variety of textures and flavors, while the dressing adds a tangy and sweet kick. This slaw is also a great way to get your daily dose of vegetables. So next time you're looking for a healthy and delicious side dish, give this Thai broccoli slaw a try.
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