Best 2 Thai Broccoli Slaw Recipes

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If you're looking for a refreshing and flavorful side dish or salad that is packed with healthy ingredients, then this Thai broccoli slaw is the perfect recipe for you. It's a vibrant and crunchy salad made with shredded broccoli, red cabbage, carrots, and a tangy Thai dressing. The dressing is made with a combination of fish sauce, lime juice, garlic, ginger, and chili peppers, which gives it a unique and delicious flavor. This salad is not only delicious, but it's also a great way to get your daily dose of vegetables. It's a perfect side dish for grilled chicken, fish, or tofu, or it can be enjoyed as a light lunch or dinner. It is also a great option for potlucks and picnics.

Looking for a variation of this classic salad? We've included several exciting variations for you to try. If you're a fan of spicy food, add a pinch of chili flakes to the dressing or top the salad with chopped chili peppers. For a sweeter take, add a tablespoon of honey or maple syrup to the dressing. For a more substantial salad, add some cooked chicken, shrimp, or tofu. And if you want a vegan version of this salad, simply omit the fish sauce and use a soy sauce-based dressing instead. No matter how you choose to make it, this Thai broccoli slaw is sure to be a hit!

Let's cook with our recipes!

THAI CHICKEN BROCCOLI SLAW



Thai Chicken Broccoli Slaw image

You can add canned water chestnuts or baby corn to this quick dish.

Provided by Amanda P.

Categories     Salad     Coleslaw Recipes     No Mayo

Time 30m

Yield 4

Number Of Ingredients 7

2 tablespoons olive oil
2 large skinless, boneless chicken breast halves, cut into bite-size pieces
1 (12 ounce) package broccoli coleslaw mix
1 teaspoon sesame oil, or to taste
½ cup water
½ cup peanut sauce (such as House of Tsang®), or to taste
1 pinch salt to taste

Steps:

  • Heat olive oil in a skillet over medium-high heat; cook and stir chicken until no longer pink in the center and juices run clear, about 5 minutes. Add broccoli slaw mix, sesame oil, and water; simmer on medium-low heat until liquid is reduced and broccoli slaw is tender, about 15 minutes. Fold in peanut sauce and salt.

Nutrition Facts : Calories 315.1 calories, Carbohydrate 8.2 g, Cholesterol 64.6 mg, Fat 18.9 g, Fiber 3.2 g, Protein 28.3 g, SaturatedFat 3.5 g, Sodium 178.4 mg, Sugar 2.3 g

THAI BROCCOLI SLAW



Thai Broccoli Slaw image

Add Thai flavors to your family's meal! Enjoy this refrigerated broccoli slaw salad spiced up with chili garlic dressing - a delicious side dish.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 1h20m

Yield 8

Number Of Ingredients 11

2 tablespoons reduced-fat creamy peanut butter
1 tablespoon grated gingerroot
1 tablespoon rice vinegar
1 tablespoon orange marmalade
1 1/2 teaspoons reduced-sodium soy sauce
1/4 to 1/2 teaspoon chili garlic sauce
3 cups broccoli slaw mix (from 10-oz bag)
1/2 cup bite-size thin strips red bell pepper
1/2 cup julienne (matchstick-cut) carrots
1/2 cup shredded red cabbage
2 tablespoons chopped fresh cilantro

Steps:

  • In small bowl, combine all dressing ingredients. Beat with whisk, until blended.
  • In large bowl, toss all slaw ingredients. Pour dressing over slaw mixture; toss until coated. Cover and refrigerate at least 1 hour to blend flavors but no longer than 6 hours, tossing occasionally to blend dressing from bottom of bowl back into slaw mixture.

Nutrition Facts : Calories 50, Carbohydrate 7 g, Cholesterol 0 mg, Fiber 1 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 75 mg, Sugar 3 g, TransFat 0 g

Tips:

  • Use fresh, crisp broccoli for the best results.
  • Cut the broccoli into small florets for even cooking.
  • Blanch the broccoli in boiling water for a few minutes to tenderize it and retain its vibrant green color.
  • Use a sharp knife to thinly slice the cabbage for a delicate texture.
  • Add a variety of vegetables to the slaw, such as carrots, bell peppers, and snap peas, for extra flavor and color.
  • Prepare the dressing in advance and let it chill to allow the flavors to meld.
  • Taste the dressing and adjust the seasonings to your liking.
  • Toss the slaw gently to evenly coat it with the dressing.
  • Serve the slaw immediately or chill it for later.

Conclusion:

Thai broccoli slaw is a refreshing, flavorful, and nutritious dish that is perfect for a quick and easy meal. With its vibrant colors and delicious dressing, this slaw is sure to be a hit at any gathering. The combination of broccoli, cabbage, and other vegetables provides a variety of textures and flavors, while the dressing adds a tangy and sweet kick. This slaw is also a great way to get your daily dose of vegetables. So next time you're looking for a healthy and delicious side dish, give this Thai broccoli slaw a try.

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