**An Exquisite Fusion of Flavors: A Culinary Journey through Thai Beef Salad with Fresh Herbs**
Embark on a tantalizing culinary adventure and discover the vibrant flavors of Thai beef salad with fresh herbs. This delectable dish is a symphony of textures and tastes, featuring tender slices of beef tossed in a zesty dressing, complemented by an array of aromatic herbs and crisp vegetables. Experience the fiery heat of chili peppers, the refreshing coolness of cucumber, the tangy sweetness of tomatoes, and the earthy undertones of roasted peanuts. This recipe offers a perfect balance of sweet, sour, spicy, and savory flavors, leaving your taste buds craving more.
THAI BEEF SALAD WITH FRESH HERBS
This low-calorie salad gives you half your daily servings of fruits and vegetables.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Time 35m
Number Of Ingredients 11
Steps:
- In a 9-by-13-inch glass baking dish, combine soy sauce, fish sauce, and sugar, Add steak, turning to coat, and marinate at room temperature 15 minutes (or in refrigerator, overnight).
- Heat a large cast-iron skillet over high. Remove steak from dish and reserve marinade. Add steak to skillet, reduce heat to medium-high, and cook, until dark brown, 3 to 5 minutes per side for medium-rare, flipping once. Add reserved marinade to skillet and cook 15 seconds. Turn steak to coat in syrupy marinade. Transfer steak to a cutting board and let rest 5 minutes. Slice thinly against the grain.
- In a large bowl, toss together lettuce, cucumber, tomatoes, carrots, mint, and basil. Add dressing and steak and toss to combine. Serve immediately.
CLASSIC THAI BEEF SALAD
Steps:
- Season your beef steak with soy sauce and pepper. Let it sit for 15 minutes.
- Grill your steak over a very hot grill to get the grill marks. Cook to your desired done-ness. Let the steak rest for 5 minutes, then slice thinly across the grain.
- For the salad dressing, mix together the fish sauce, sugar, lime juice and chili in a small bowl. Taste and adjust sweetness, saltiness and tartness according to your taste.
- In a large mixing bowl, combine beef, cucumber, tomato, shallot, and herbs. Drizzle about 3 tbsp of dressing and toss together. Taste and add more dressing if needed.
Nutrition Facts : Calories 271 kcal, Carbohydrate 8 g, Protein 17 g, Fat 19 g, SaturatedFat 8 g, Cholesterol 60 mg, Sodium 836 mg, Fiber 1 g, Sugar 5 g, UnsaturatedFat 9 g, ServingSize 1 serving
WEIGHT WATCHERS SPICY THAI BEEF SALAD WITH HERBS 4 POINTS PER SE
found a page of a feb 2007 weightwatchers magazine irresistible thought id share ready for the dieters at the new years (this incudes my tubby self)
Provided by cakeinmyface
Categories Steak
Time 20m
Yield 2 serving(s)
Number Of Ingredients 17
Steps:
- in a small bowl whisk the ingredients together for the dressing together and set aside.
- place the mangetout in a heatproof bowl and pour boiling wtaer over, drainw ell after 5 minutes. arrange mangetout salad leaves, red onion and most o the herbs on a serving platter, set aside.
- menawhile season the steak with grounds salt and black pepper heat nonstick pan with low fat cooking spray and fry the steak for a minute or two each side until done to your liking place on a warm plate to rest for 2 minutes.
- cook the jasmine rice according to packet instructions.
- slice steak into thin strips arrange on top of salad the pour the dressingover and garnish with remaining herbs, serve with rice.
Nutrition Facts : Calories 1178.7, Fat 107.3, SaturatedFat 51.7, Cholesterol 111.6, Sodium 343.1, Carbohydrate 47.5, Fiber 2.6, Sugar 3, Protein 5
THAI BEEF SALAD
A colorful, tangy salad that brings out the best in Thai cuisine and spices.
Provided by Mick
Categories Salad Beef and Pork Salad Recipes Beef Salad Recipes
Time 3h45m
Yield 6
Number Of Ingredients 12
Steps:
- In a large bowl, stir together the green onions, lemon grass, cilantro, mint leaves, lime juice, fish sauce, chili sauce and sugar until well combined and the sugar is dissolved. Adjust the flavor, if desired, by adding more sugar and/or fish sauce. Set aside.
- Cook the steak over high heat on a preheated grill for approximately 4-6 minutes on each side, until it is cooked medium. Do not overcook the meat! Remove from heat and slice into thin strips. Add the meat and its juices to the sauce and refrigerate, tightly covered, for at least 3 hours.
- Tear the lettuce into bite size pieces and place in a salad bowl. Arrange the cucumber on top of the lettuce, and then pour the meat and sauce over. Top with the cherry tomatoes and garnish with fresh cilantro leaves.
Nutrition Facts : Calories 210.8 calories, Carbohydrate 27.4 g, Cholesterol 25.2 mg, Fat 5 g, Fiber 1.9 g, Protein 16 g, SaturatedFat 2 g, Sodium 1050.6 mg, Sugar 19.2 g
Tips:
- Use fresh ingredients: The fresher the ingredients, the better the salad will taste. This is especially true for the herbs, which should be as fragrant and flavorful as possible.
- Don't be afraid to adjust the flavors: This recipe is a good starting point, but feel free to adjust the flavors to your liking. If you like it spicier, add more chili peppers. If you prefer a sweeter salad, add more palm sugar or honey.
- Serve the salad immediately: This salad is best enjoyed fresh, so don't let it sit for too long before serving.
Conclusion:
Thai beef salad is a refreshing, flavorful, and healthy dish that is perfect for a summer meal. It is also very easy to make, so it is a great option for busy weeknights. With its bright flavors and textures, this salad is sure to be a hit with your family and friends.
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