Best 3 Thai Beef Pasta Salad Recipes
**Tantalize your taste buds with a culinary journey to Thailand with this delectable Thai Beef Pasta Salad. This vibrant dish is a harmonious blend of sweet, sour, and spicy flavors, featuring tender beef, al dente pasta, and an array of crisp vegetables tossed in a tangy tamarind dressing. Every bite offers a burst of freshness and a delightful interplay of textures. The recipe includes variations for both a traditional Thai-style dressing and a Western-style dressing, catering to diverse preferences. Additionally, a vegetarian version is provided, offering a meatless alternative that is equally flavorful and satisfying. Get ready to embark on a taste adventure that will transport you to the vibrant streets of Bangkok.**
Here are our top 3 tried and tested recipes!
SPICY THAI PASTA SALAD
This robust salad is delicious on its own, but easily can be turned into a main course by adding a protein such as shrimp, chicken, or tofu.
Provided by lutzflcat
Time 35m
Yield 4
Number Of Ingredients 18
Steps:
- Whisk sesame oil, vegetable oil, soy sauce, balsamic vinegar, fish sauce, chili-garlic sauce, lime juice, rice vinegar, and sugar for dressing together in a small bowl until well combined. Set aside.
- Bring a large pot of lightly salted water to a boil. Cook bow-tie pasta at a boil, stirring occasionally, until tender yet firm to the bite, about 12 minutes.
- Drain pasta, rinse with cold water, and return to the pot. Drizzle dressing over the pasta, stir gently to combine. Add peas, carrots, bell pepper, green onions, cilantro, peanuts, and red pepper flakes; stir until well combined.
- Serve at room temperature with lime wedges, or chill in the refrigerator for about 1 hour or longer.
Nutrition Facts : Calories 381.5 calories, Carbohydrate 48.6 g, Fat 17.4 g, Fiber 4 g, Protein 10.3 g, SaturatedFat 2.6 g, Sodium 598.1 mg, Sugar 5 g
THAI BEEF SALAD
When making protein-rich foods, consider the whole package. Sirloin, for example, has about half the saturated fat on a porterhouse steak.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Number Of Ingredients 15
Steps:
- Preheat oven to 400 degrees. Make dressing: Whisk together lime juice, fish sauce, chile, and sugar in a small bowl until sugar is dissolved. Stir in cilantro and mint. Set aside. Toss together scallions, shallots, cucumbers, and arugula in a large bowl; set aside.
- Heat oil in a large ovenproof skillet over high heat until hot but not smoking. Sprinkle steak all over with salt; season with pepper. Brown steak, turning once, about 2 minutes per side. Transfer skillet to oven; cook steak to desired doneness, about 6 minutes for medium-rare.
- Transfer steak to a cutting board, and let stand at least 5 minutes. Cut steak across the grain into 1/4-inch-thick slices.
- Add steak to salad. Drizzle with dressing, and toss. Sprinkle with peanuts.
Nutrition Facts : Calories 382 g, Cholesterol 63 g, Fat 26 g, Fiber 3 g, Protein 26 g, Sodium 712 g
THAI BEEF SALAD
A colorful, tangy salad that brings out the best in Thai cuisine and spices.
Provided by Mick
Categories Salad Beef and Pork Salad Recipes Beef Salad Recipes
Time 3h45m
Yield 6
Number Of Ingredients 12
Steps:
- In a large bowl, stir together the green onions, lemon grass, cilantro, mint leaves, lime juice, fish sauce, chili sauce and sugar until well combined and the sugar is dissolved. Adjust the flavor, if desired, by adding more sugar and/or fish sauce. Set aside.
- Cook the steak over high heat on a preheated grill for approximately 4-6 minutes on each side, until it is cooked medium. Do not overcook the meat! Remove from heat and slice into thin strips. Add the meat and its juices to the sauce and refrigerate, tightly covered, for at least 3 hours.
- Tear the lettuce into bite size pieces and place in a salad bowl. Arrange the cucumber on top of the lettuce, and then pour the meat and sauce over. Top with the cherry tomatoes and garnish with fresh cilantro leaves.
Nutrition Facts : Calories 210.8 calories, Carbohydrate 27.4 g, Cholesterol 25.2 mg, Fat 5 g, Fiber 1.9 g, Protein 16 g, SaturatedFat 2 g, Sodium 1050.6 mg, Sugar 19.2 g
Tips:
- For the best flavor, use high-quality beef. Look for a cut that is well-marbled and has a good amount of fat.
- Be sure to slice the beef thinly against the grain. This will help it cook quickly and evenly.
- When marinating the beef, use a flavorful mixture of soy sauce, oyster sauce, brown sugar, and garlic. This will help to tenderize the beef and give it a delicious flavor.
- Cook the beef over high heat until it is just cooked through. Do not overcook it, or it will become tough.
- Use a variety of vegetables in your salad. This will add color, texture, and flavor to the dish.
- Be sure to dress the salad with a flavorful dressing. A simple vinaigrette or a creamy dressing made with mayonnaise and lime juice are both good options.
- Serve the salad immediately or chill it for later.
Conclusion:
Thai beef pasta salad is a delicious and refreshing dish that is perfect for a summer meal. It is easy to make and can be tailored to your own preferences. With its combination of savory beef, crisp vegetables, and tangy dressing, this salad is sure to be a hit at your next party or potluck.
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