Best 5 Tex Mex Tilapia Recipes

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**Tex-Mex Tilapia: A Flavorful Fusion of Mexican and American Cuisines**

Welcome to the world of Tex-Mex Tilapia, where the vibrant flavors of Mexican and American cuisines harmoniously blend to create a tantalizing culinary experience. This versatile fish, known for its mild taste and firm texture, becomes the perfect canvas for an array of bold spices and zesty ingredients. From the classic Tex-Mex Tilapia with its irresistible crispy coating to the tantalizing Grilled Tilapia with Mango Salsa, each recipe brings a unique twist to this beloved dish. Whether you prefer the simplicity of Pan-Fried Tilapia or the hearty goodness of Tilapia Tacos, this collection of recipes offers something for every palate. So, grab your apron and prepare to embark on a culinary journey that will leave your taste buds craving for more.

Here are our top 5 tried and tested recipes!

TILAPIA CEVICHE



Tilapia Ceviche image

Provided by Marcela Valladolid

Categories     appetizer

Time 30m

Yield 6 servings

Number Of Ingredients 15

2 pounds tilapia fillets, finely diced* see Cook's Note
1 cup lime juice (about 8 large limes)
1/2 cup seeded chopped tomato
1/2 cucumber, peeled, seeded and finely diced
1/2 cup finely chopped onion
1/4 cup chopped fresh cilantro leaves
Salt and freshly ground black pepper
1/2 cup clam-tomato juice (recommended: Clamato), optional
1 tablespoon bottled hot sauce (recommended: Huichol), optional
1 serrano chile, optional
Grilled Tostadas, recipe follows, or 6 purchased tostadas
Mayonnaise, for spreading
1 avocado, halved, pitted, peeled, and thinly sliced
1 lime, cut into wedges
6 corn tortillas

Steps:

  • Put the tilapia in a medium bowl. Pour the lime juice over the fish and mix gently to combine. Cover with plastic wrap and chill in the refrigerator until the fish is white throughout, about 15 to 20 minutes.
  • Remove from the refrigerator and drain off the lime juice, gently squeezing the fish with your hands. Discard the lime juice. Add the tomato, cucumber, onion, and cilantro. Season with salt and pepper, to taste. Add the clam-tomato juice and the hot sauce and chile, if using.
  • Spread the tostadas generously with mayonnaise and top with the ceviche. Arrange the avocado slices on top of the ceviche and serve immediately with the lime wedges alongside.
  • Heat a grill or grill pan over medium heat.
  • Put the tortillas on the grill or grill pan, and let them dry out until they are crunchy. Purchased tostadas can be substituted.

TEX MEX TILAPIA



Tex Mex Tilapia image

Imagine this super yummy (and easy) fish bundled up in a fish taco.... dreamy!

Provided by Robert Thomas

Categories     Seafood

Time 30m

Number Of Ingredients 9

1 tsp dried oregano leaves
3/4 tsp salt-free spicely mexican spice mixture
1/4 tsp garlic powder
1/4 tsp onion powder
ground black pepper to taste
1/2 lb tilapia filets, thawed
2 Tbsp olive oil
1 egg, beaten
flour, for dredging

Steps:

  • 1. Combine the first four (4) spices and spread on a plate. Lightly beat egg in a bowl. sprinkle some flour on a plate. Arrange in order: flour, egg and spice.
  • 2. Dry the filets, then dredge in flour until uniformly covered. Dip the filets in bowl of beaten egg, then press them onto the spice mixture. Place them on a cooling rack to allow the egg to harden up a bit
  • 3. put two (2) tablespoons of olive oil in a medium skillet on medium heat. Cook three to five minutes on each side until fish flakes easily with a fork. Serve with steamed Haricot Verts or cottage fries.

TORTILLA-CRUSTED TILAPIA



Tortilla-Crusted Tilapia image

Provided by Lisa Fain

Categories     Kid-Friendly     Quick & Easy     Dinner     Lunch     Tilapia     Spring     Summer     Family Reunion     Party     Sugar Conscious     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher     Small Plates

Yield Serves 4

Number Of Ingredients 14

Fish:
1 tablespoon fresh lime juice
4 6-ounce tilapia fillets
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1 cup finely crushed tortilla chips
1/4 teaspoon cayenne pepper
1 egg
Jalapeño tartar sauce:
1/2 cup mayonnaise
1 jalapeño, stemmed, seeded, and finely diced
1 garlic clove, minced
1 teaspoon chopped fresh cilantro
1 teaspoon fresh lime juice

Steps:

  • Preheat oven to 400°. Lightly grease a baking sheet or line with parchment paper.
  • Sprinkle lime juice on both sides of fish, then season both sides with salt and pepper. Stir together tortilla chips and cayenne on a plate. Beat egg in a bowl. Dip each fillet in egg, then roll in chips. Place each coated fillet on prepared baking sheet.
  • Bake for 15-17 minutes, or until fish flakes.
  • While fish is baking, make tartar sauce: Mix together mayonnaise, jalapeño, garlic, cilantro, and lime juice. Season to taste with salt. Serve with cooked fish.

MEXICAN-STYLE TILAPIA - EASY & LOW FAT



Mexican-Style Tilapia - Easy & Low Fat image

Tilapia is a mild, sweet-tasting fish that lends itself to all kinds of flavors. It's a good substitute for flounder and orange roughy. Enjoy this Mexican-style tilapia dish with sweet corn and rice.

Provided by tiffany.ennis

Categories     < 30 Mins

Time 30m

Yield 4 filets, 4 serving(s)

Number Of Ingredients 5

4 (5 ounce) tilapia fillets
2 teaspoons ground cumin
1 teaspoon fresh ground black pepper
1 (14 1/2 ounce) can Mexican tomatoes
3/4 cup shredded reduced-fat monterey jack cheese

Steps:

  • Preheat oven to 400 degrees.
  • Lay tilapia fillets in a baking dish.
  • Sprinkle cumin and black pepper over fish.
  • Add canned tomatoes, and sprinkle cheese on top.
  • Bake for 20-25 minutes.
  • Serve with rice, sweet corn and black beans.

Nutrition Facts : Calories 178.1, Fat 4.2, SaturatedFat 1.8, Cholesterol 75.3, Sodium 205.3, Carbohydrate 1.2, Fiber 0.3, Sugar 0.1, Protein 33.9

TEX MEX TILAPIA RECIPE



Tex Mex Tilapia Recipe image

Provided by á-2440

Number Of Ingredients 7

4 (3 ounce) fresh tilapia fillets
1/4 cup olive oil
1/4 cup fresh lime juice
2 tomatoes, chopped
2 fresh jalapeno peppers, sliced into rings
8 sprigs cilantro leaves
salt and ground black pepper to taste

Steps:

  • 1.Lay tilapia fillets in a glass baking dish. Drizzle olive oil and lime juice evenly over the fish. Season with salt and pepper. Allow to sit at room temperature for 1 hour. 2.Transfer tilapia to a non-stick skillet and pour the lime juice mixture over the fish. Scatter the tomatoes, jalapenos, and cilantro over the fillets. Cook over medium heat for about 4 minutes per side.

Tips:

  • Mise en Place: Before you start cooking, make sure you have all your ingredients and equipment ready. This will help you stay organized and prevent any scrambling.
  • Use Fresh Tilapia: Fresh tilapia is the best choice for this recipe. If you can't find fresh tilapia, you can use frozen tilapia that has been thawed.
  • Season the Tilapia Well: Don't be afraid to season the tilapia generously with the Tex-Mex spices. This will help give the fish a delicious flavor.
  • Cook the Tilapia Over Medium Heat: Cooking the tilapia over medium heat will help prevent it from overcooking and becoming dry.
  • Don't Overcook the Tilapia: Tilapia is a delicate fish, so it's important not to overcook it. Cook the fish just until it is opaque and flakes easily with a fork.
  • Serve the Tilapia Immediately: Tilapia is best served immediately after it is cooked. This will help ensure that the fish is moist and flavorful.

Conclusion:

Tex-Mex tilapia is a delicious and easy-to-make dish that is perfect for a weeknight meal. The tilapia is seasoned with a flavorful blend of Tex-Mex spices and then pan-fried until it is crispy on the outside and flaky on the inside. Serve the tilapia with your favorite sides, such as rice, beans, or salad.

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