Best 2 Tex Mex Bean Salad Recipes

Are you seeking a vibrant and flavorful dish that tantalizes your taste buds and effortlessly complements your busy lifestyle? Look no further than this Tex-Mex Bean Salad, a culinary masterpiece that seamlessly blends the bold flavors of Mexican cuisine with the convenience of a quick and easy salad. Bursting with a symphony of textures and colors, this salad is not just a side dish; it's a fiesta in a bowl. Dive into a medley of tender black beans, fire-roasted corn, crisp bell peppers, juicy tomatoes, and a delightful array of zesty seasonings, all harmonized by a tangy and refreshing lime-cilantro dressing. This versatile salad shines as a standalone meal or effortlessly elevates your next potluck or barbecue. Get ready to embark on a culinary journey where taste and convenience harmoniously coexist!

In addition to the classic Tex-Mex Bean Salad, this article offers a delightful selection of alternative recipes, each with its unique flair. Embark on a culinary adventure with the Three-Bean Salad, a hearty and wholesome combination of kidney, pinto, and black beans, tossed in a tangy vinaigrette. If you're craving a salad with a spicy kick, the Spicy Black Bean Salad is calling your name, featuring a blend of fire-roasted black beans, corn, jalapeños, and a zesty dressing. For a refreshing take on the classic, the Black Bean and Corn Salad showcases the vibrant flavors of black beans, corn, red onion, and a light and tangy dressing. And for those who love avocado, the Avocado Black Bean Salad is a creamy and decadent treat, combining black beans, avocado, corn, tomatoes, and a zesty dressing.

Whether you're a seasoned home cook or a beginner seeking culinary inspiration, this collection of Tex-Mex Bean Salad recipes is guaranteed to satisfy your cravings and impress your taste buds. So, gather your ingredients, sharpen your knives, and get ready to embark on a delightful culinary journey!

Let's cook with our recipes!

TEX-MEX BEAN SALAD

Tex-Mex Bean Salad image

My father-in-law's recipe, this salad is both pretty and packed with protein. It's also convenient since it uses a variety of canned beans. It's more flavorful when prepared the night before.-Christi Gillentine, Tulsa, Oklahoma

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 10

Ingredients

1 can (16 ounces) kidney beans, rinsed and drained
1 can (15-1/2 ounces) red beans, rinsed and drained
1 can (15-1/2 ounces) black-eyed peas, rinsed and drained
1/4 cup minced fresh cilantro
1 jalapeno pepper, seeded and chopped
4 green onions, sliced
1/4 cup olive oil
1/4 cup red wine vinegar
1/2 teaspoon garlic salt
1/2 teaspoon pepper

Steps:

In a large bowl, combine the first six ingredients. In a jar with a tight fitting lid, combine the oil, vinegar, garlic salt and pepper; shake well. Pour over salad; toss to coat. Cover and refrigerate until serving. Serve with a slotted spoon.

Nutrition Facts : Calories 265 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 679mg sodium, Carbohydrate 34g carbohydrate (3g sugars, Fiber 9g fiber), Protein 12g protein.

CORN AND BLACK BEAN MACARONI SALAD - TEX MEX

Corn and Black Bean Macaroni Salad - Tex Mex image

Chill a beer for this nice and spicy dish! The elbows should be cooked al dente in well salted water to prevent broken mushy noodles. Do salt the water liberally. (2 teaspoons is not a lot once mixed with the rest of the ingredients) Seasons the pasta and avoids father salting in the recipe. This can be eaten as a side or a main balanced meal. I opted for yogurt and smart balance for better health. But you can use sour cream and mayo.

Provided by Rita1652

Categories Black Beans

Time 22m

Yield 16 serving(s)

Number Of Ingredients 13

Ingredients

1 lb elbow macaroni (cooked al dente drained and spread on a towel to cool preventing farther cooking.)
16 ounces canned low sodium corn (rinsed, drained and smoked or grilled for flavor)
16 ounces low-sodium black beans, and drained
1 lime, juice
1 tablespoon chipotle chile in adobo, Minced
1 teaspoon minced garlic
1/2 cup diced celery
1/2 cup sliced scallion
1 cup salsa (your favorite,I do hot)
1/4 cup fresh cilantro, chopped or
1/4 cup fresh parsley, chopped
1/2 cup Greek yogurt
1/2 cup smart balance mayonnaise

Steps:

Mix all ingredients together and chill 1 hour to overnight.
Do additional mayo or olive oil just before serving if extra creaminess is desired.

Tips:

Choose the right beans: Use a variety of beans for different textures and flavors. Black beans, kidney beans, and pinto beans are all good choices.
Cook the beans properly: Rinse the beans before cooking and then cook them according to the package directions. Make sure the beans are soft but not mushy.
Use fresh vegetables: Fresh vegetables will give your salad a bright and crisp flavor. Chop the vegetables into small pieces so they are easy to eat.
Add some protein: If you want a more filling salad, add some protein. Grilled chicken, shrimp, or tofu are all good options.
Don't be afraid to experiment: There are many different ways to make bean salad. Feel free to experiment with different ingredients and flavors.

Conclusion:

Tex-Mex bean salad is a delicious and versatile dish that can be enjoyed as a main course or side dish. It's a great way to use up leftover beans and vegetables, and it's also a healthy and affordable meal. So next time you're looking for a quick and easy meal, give Tex-Mex bean salad a try.