Best 5 Tex Mex 7 Layer Salad Recipes

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Indulge in the vibrant flavors of Tex-Mex cuisine with our tantalizing 7-Layer Salad recipe. This iconic dish is a symphony of textures and tastes, featuring a colorful array of ingredients that come together to create a fiesta in your mouth. From the creamy avocado to the zesty salsa and tangy dressing, each layer adds a unique dimension to this crowd-pleasing salad.

Explore variations of this classic recipe, including a vegan version that swaps out the ground beef for black beans and a low-carb option that uses cauliflower rice instead of tortilla chips. For a lighter take, try our 5-Layer Salad with a refreshing avocado-lime dressing.

If you're craving something more substantial, our 7-Layer Dip is a guaranteed hit at any gathering. This creamy and flavorful dip is made with layers of refried beans, guacamole, sour cream, salsa, and cheese. Serve it with tortilla chips, vegetable crudités, or crackers for a delightful appetizer or snack.

For a Tex-Mex twist on Taco Tuesday, whip up our flavorful Walking Taco Salad. This fun and easy recipe combines all the classic taco fillings into a single, delicious salad. Simply layer your favorite taco ingredients over a bed of lettuce and enjoy a satisfying meal that's perfect for lunch, dinner, or a quick snack.

Get ready to impress your taste buds with our curated collection of Tex-Mex 7-Layer Salad recipes. From the classic layered salad to innovative variations, these recipes offer a delightful blend of flavors and textures that are sure to satisfy your Tex-Mex cravings.

Here are our top 5 tried and tested recipes!

SEVEN LAYER TEX MEX DIP



Seven Layer Tex Mex Dip image

This is a great, easy recipe people love. Our family has made it for gatherings for as long as I can remember. Refried beans are layered with guacamole, a seasoned sour cream mixture, cheese and vegetables. Serve it with tortilla chips. Enjoy!

Provided by Ginny

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes

Time 15m

Yield 12

Number Of Ingredients 9

1 (16 ounce) can refried beans
1 cup guacamole
¼ cup mayonnaise
1 (8 ounce) container sour cream
1 (1 ounce) package taco seasoning mix
2 cups shredded Cheddar cheese
1 tomato, chopped
¼ cup chopped green onions
¼ cup black olives, drained

Steps:

  • In a large serving dish, spread the refried beans. Layer the guacamole on top of the beans.
  • In a medium bowl, mix the mayonnaise, sour cream and taco seasoning mix. Spread over the layer of guacamole.
  • Sprinkle a layer of Cheddar cheese over the mayonnaise mixture layer. Sprinkle tomato, green onions and black olives over the cheese.

Nutrition Facts : Calories 221.1 calories, Carbohydrate 10.7 g, Cholesterol 32.8 mg, Fat 16.7 g, Fiber 3 g, Protein 7.8 g, SaturatedFat 7.5 g, Sodium 465.6 mg, Sugar 1 g

TEX MEX 7 LAYER SALAD



Tex Mex 7 Layer Salad image

This will be hit at any party not just for taste but for A beautiful presentation of a Tex Mex 7 layer salad. Lots of flavor. The green salsa consists of Tomatillos, Onions, Chilies, Cilantro. Try one of these Recipe #84339 or Recipe #97531 or buy your favorite brand of Salsa Verde. Salad can be made the day before and refrigerated.

Provided by Rita1652

Categories     Salad Dressings

Time 20m

Yield 1 trifle bowl, 8 serving(s)

Number Of Ingredients 18

3 cups lettuce, washed rough chopped
14 ounces black beans, rinsed and well drained
14 ounces corn, defrosted if frozen if canned rinsed and well drained
2 roasted red peppers, diced
smoked paprika
2 avocados, cubed
1/3 cup green chili salsa (store bought or Smoky, Spicy Tomatillo Salsa Verde Aka Green Hell! )
2 tablespoons fresh lime juice
2 tablespoons fresh cilantro
1 cup grape tomatoes, cut in half or 1 cup cherry tomatoes
black pepper
1 tablespoon fresh cilantro, chopped
1/4 cup sliced scallion
1/3 cup green chili salsa
1/2 cup sour cream
1/2 cup mayonnaise, Smart Balance
1 cup shredded cheese, TeX MeX blend is a good choice
2 ounces sliced ripe olives, rinsed and drained

Steps:

  • Place lettuce in a trifle dish.
  • Top with beans.
  • Mix corn layer ingredients together and place on top of beans.
  • Mix avocado ingredients together and place on top of corn layer.
  • Place tomato halve cut side up on the avocado layer; sprinkle with pepper and cilantro to taste.
  • Mix dressing ingredients together and carefully spread on tomatoes.
  • Top with cheese and garnish with olives and additional cilantro.

TEX MEX SALAD



Tex Mex Salad image

As a suggestion add grilled shrimp, chicken or sliced flank steak. If you have any left over grape tomatoes, throw those in, too.

Provided by gailanng

Categories     Corn

Time 1h

Yield 4-660 serving(s)

Number Of Ingredients 16

2 heads romaine lettuce
2 avocados, peeled seeded and chopped
1 cup frozen corn, defrosted
1 (15 ounce) can black beans, drained and rinsed
1/2 red onion, diced
1/2 red bell pepper, diced
1 tablespoon white wine vinegar or 1 tablespoon rice wine vinegar
2 limes, divided
salt and pepper, to taste
1/2 cup sour cream
1/2 cup salsa
2 teaspoons chili powder
1 teaspoon cumin
1/2 cup shredded Mexican blend cheese, plus more for garnish (or more to taste)
1/4 cup fresh cilantro, chopped plus more for garnish
tortilla chips

Steps:

  • To make black bean and corn relish. Combine black beans, corn, red onion and red bell pepper. Pour over vinegar, squeeze the juice of 1/2 of a lime, season with salt and pepper and allow to sit for a half an hour or up to one day.
  • For the salad dressing. Combine sour cream, salsa, the juice of half a lime, chile powder, cumin and salt and pepper. Stir to combine. Every salsa is a little different so you may need to add more salsa or add more sour cream to reach the desired consistency for your dressing. Adjust seasonings with salt and pepper.
  • For the main salad. Chop up romaine lettuce. Add avocado, black bean and corn relish, cheese and cilantro. Pour over dressing and toss to combine. Garnish the top with more shredded cheese and cilantro. Serve with cut up slices of lime and tortilla chips.

TEX-MEX DIP AKA SEVEN-LAYER DIP



Tex-Mex Dip Aka Seven-Layer Dip image

Also called 7 Layer Dip. This recipe came from Family Circle Magazine sometime around the late 70's, it also said it appeared in the Ft. Worth Star-Telegram which I use to read faithfully. This has been my sons favorite dip for years.

Provided by True Texas

Categories     < 30 Mins

Time 30m

Yield 10 serving(s)

Number Of Ingredients 13

3 medium ripe avocados
2 tablespoons lemon juice
1/2 teaspoon salt
1/4 teaspoon pepper
1 (8 ounce) sour cream
1/2 cup mayonnaise
1 (1/4-1 1/8 ounce) package taco seasoning mix
2 (10 1/2 ounce) cans bean dip
1 bunch green onions with top, chopped (1 cup)
3 medium tomatoes, cored, halved, seeded and coarsely chopped (2 cups)
2 (3 1/2 ounce) cans pitted ripe olives, drained, coarsely chopped
1 (8 ounce) package sharp cheddar cheese, shredded
tortilla chips

Steps:

  • Peel, pit and mash avocados in a medium-size bowl with lemon juice, salt and pepper.
  • Combine sour cream, mayonnaise, and taco seasoning mix in a bowl.
  • To assemble: Spread bean dip on a large shallow serving platter; top with seasoned avocado mixture; layer with sour cream-taco mixture.
  • Sprinkle with chopped onions, tomatoes and olives; cover with shredded cheese.
  • Serve chilled or at room temperature with round tortilla chips.

MEXICAN 7 LAYER SALAD



Mexican 7 Layer Salad image

Make and share this Mexican 7 Layer Salad recipe from Food.com.

Provided by Mrs. Hughes

Categories     Greens

Time 15m

Yield 8 serving(s)

Number Of Ingredients 8

4 cups lettuce, chopped
1 cup tomatoes, chopped
1/2 cup green onion, chopped
4 1/2 ounces sliced ripe olives, drained
15 1/2 ounces dark red kidney beans, drained
1 cup mild cheddar cheese, shredded
1 cup salsa ranch dressing or 1 cup salsa, garden dressing
1 cup tortilla chips, crushed

Steps:

  • Layer lettuce, tomato, onions, olives, beans, cheese, and dressing in a 3-quart bowl.
  • Refrigerate.
  • Top with crushed tortilla chips and toss lightly just before serving.

Tips:

  • Use a large, clear glass bowl or trifle dish to showcase the colorful layers of the salad.
  • Make sure to drain the canned beans and corn well before adding them to the salad to prevent excess liquid.
  • Chop the vegetables evenly so that they are all about the same size.
  • Layer the ingredients in the order specified in the recipe to ensure the best flavor and texture.
  • Chill the salad for at least 30 minutes before serving to allow the flavors to meld.
  • Serve the salad with a variety of toppings, such as sour cream, guacamole, salsa, or shredded cheese, to allow your guests to customize their bowls.

Conclusion:

This Tex-Mex 7-Layer Salad is a delicious and easy-to-make dish that is perfect for potlucks, parties, or a quick and healthy lunch. With its vibrant colors and layers of creamy avocado, juicy tomatoes, crunchy lettuce, savory beans and corn, tangy dressing, and flavorful cheese, this salad is sure to be a hit. So next time you're looking for a crowd-pleasing dish that is both delicious and visually appealing, give this Tex-Mex 7-Layer Salad a try!

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