**Teriyaki Tuna with Wasabi Mayonnaise and Pickled Ginger: A Culinary Symphony of Flavors**
Embark on a culinary journey to the Far East with this exquisite Teriyaki Tuna dish, where the delicate flavors of tuna are skillfully complemented by a trio of tantalizing accompaniments: Wasabi Mayonnaise, Pickled Ginger, and a savory Teriyaki Sauce. This harmonious ensemble of textures and tastes promises an unforgettable dining experience.
The Teriyaki Tuna is a culinary masterpiece, featuring succulent tuna steaks marinated in a delectable blend of soy sauce, mirin, sake, and brown sugar, imparting a delightful sweet and savory glaze. Seared to perfection, the tuna retains its tender and juicy interior while boasting a beautifully caramelized crust.
Accompanying the Teriyaki Tuna is a trio of delectable condiments that elevate the dish to new heights of flavor and complexity. The Wasabi Mayonnaise adds a subtle yet piquant kick, its creamy texture providing a soothing contrast to the spicy wasabi. The Pickled Ginger offers a refreshing and tangy counterpoint, cleansing the palate between bites. Finally, the Teriyaki Sauce, with its rich and umami-packed flavor, ties all the elements together, creating a symphony of flavors that will delight your taste buds.
This recipe meticulously guides you through each step of the culinary process, ensuring success even for novice cooks. From marinating the tuna to preparing the Wasabi Mayonnaise and Pickled Ginger, every detail is carefully explained, guaranteeing a flawless execution of this exquisite dish.
Indulge in the culinary artistry of Teriyaki Tuna with Wasabi Mayonnaise and Pickled Ginger, and transport your taste buds to the vibrant streets of Japan. Prepare to be mesmerized by the harmonious blend of flavors and textures that make this dish a true masterpiece.
TERIYAKI TUNA WITH WASABI MAYONNAISE AND PICKLED GINGER
A lovely, fresh recipe with asian flavours - perfect for cooking on the barbecue. Prep time includes marinating time.
Provided by Fairy Nuff
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Mix the teriyaki marinade, five spice powder and ginger.
- Place tuna slices into a non-metallic dish.
- Pour over the marinade.
- Cover with plastic wrap and leave to marinade for 10 minutes.
- In a large non-stick pan (or use your barbecue) heat the oil.
- Fry the tuna over fairly high heat for 1-2 minutes each side (or until cooked to how you like them).
- Mix together the mayonnaise and wasabi paste.
- Serve the tuna with some of the wasabi mayonnaise and place some pickled ginger on top.
- Very yummy with plain, boiled rice and stir-fried chinese greens.
GINGER MARINATED TUNA WITH WASABI BUTTER
If you are expecting the sinus-clearing heat of the wasabi you will be disappointed. The orange mellows out the flavor and leaves a sweet heat. This recipe is from Cuisine at Home.
Provided by PaulaG
Categories Tuna
Time 1h
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- For the butter, mix all ingredients together in a small bowl; cover and refrigerate until ready to serve.
- For the marinade, place all ingredients in blender jar and blend until ingredients are coarsely chopped and blended.
- Wash the tuna steaks under water, pat dry and place in shallow container.
- Pour prepared marinade over tuna and allow to marinate for 30 minutes.
- Preheat grill to medium-high.
- Remove the tuna from marinade, spray lightly with non-stick cooking spray to prevent from sticking to grill.
- Place the steaks on preheated grill and grill until your desired degree of doneness, turning once.
- Top each cooked steak with 1/2 to 1 teaspoon wasabi butter and serve with additional butter on the side.
- Please note that the cook time reflects the 30 minute marinade time.
GINGER-TUNA KABOBS
I find myself making this recipe again and again. It's a hit at parties and potlucks. -Mary Beth Harris-Murphree, Tyler, Texas
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 16 kabobs.
Number Of Ingredients 9
Steps:
- Toss tuna with soy sauce and vinegar; refrigerate, covered, 30 minutes. , Drain tuna, discarding marinade; pat dry. Sprinkle tuna with sesame seeds and pepper. In a large skillet, sear tuna until browned and center is medium rare or slightly pink; remove from skillet., On each of 16 appetizer skewers, thread 1 ginger slice and 1 tuna cube. If desired, place on a watercress-lined patter. Serve with wasabi mayonnaise.
Nutrition Facts : Calories 100 calories, Fat 8g fat (1g saturated fat), Cholesterol 15mg cholesterol, Sodium 186mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 7g protein.
GRILLED TUNA TERIYAKI
Steps:
- Stir soy sauce, rice wine, ginger, and garlic together in a shallow dish. Place tuna in the marinade, and turn to coat. Cover dish and refrigerate for at least 30 minutes.
- Preheat grill for medium-high heat.
- Remove tuna from marinade and discard remaining liquid. Brush both sides of steaks with oil.
- Cook tuna on the preheated grill until cooked through, 3 to 6 minutes per side.
Nutrition Facts : Calories 227.4 calories, Carbohydrate 1.5 g, Cholesterol 77.1 mg, Fat 5.1 g, Fiber 0.1 g, Protein 40.4 g, SaturatedFat 0.9 g, Sodium 328.6 mg, Sugar 0.2 g
TERIYAKI TUNA
This is a pan seared tuna dish that is best served with grated carrots.
Provided by IRACKAWAY
Categories World Cuisine Recipes Asian
Time 1h
Yield 4
Number Of Ingredients 8
Steps:
- Pour the teriyaki sauce into a shallow dish or bowl, and place tuna steaks in the sauce to marinate. Cover, and allow to marinate for about 45 minutes at room temperature. The steaks will cook more evenly if they are not cold.
- Heat olive oil in a large skillet over medium heat. Place tuna steaks in the hot oil, and pour in the teriyaki sauce. Squeeze juice from the lemon over the steaks, and sprinkle with sesame seeds. When the bottom is light brown, flip the steaks, and cook until browned on the other side. The center will still be slightly red. Season with sea salt and pepper.
- Place the tuna steaks onto serving plates, and garnish with grated carrots. Serve the pan drippings as a dipping sauce.
Nutrition Facts : Calories 303.9 calories, Carbohydrate 10.9 g, Cholesterol 77.1 mg, Fat 9.6 g, Fiber 2.1 g, Protein 42.9 g, SaturatedFat 1.5 g, Sodium 2336 mg, Sugar 5.9 g
PEPPERED TUNA SKEWERS WITH WASABI MAYONNAISE
Categories Appetizer Marinate Quick & Easy Mayonnaise Wasabi Tuna Bon Appétit Sugar Conscious Kidney Friendly Pescatarian Dairy Free Peanut Free Tree Nut Free Kosher
Yield Makes 28
Number Of Ingredients 10
Steps:
- Mix 2 tablespoons wasabi powder and 1 1/2 tablespoons water in small bowl to blend. Whisk in 1/2 cup mayonnaise. Cover wasabi mayonnaise and refrigerate at least 30 minutes. (Can be made 1 day ahead. Keep refrigerated.)
- Combine tuna and soy sauce in medium bowl; toss to coat. Marinate tuna 30 minutes at room temperature, stirring occasionally.
- Meanwhile, thread 1 ginger slice onto each skewer 2 inches from tip.
- Line platter with watercress. Place bowl of wasabi mayonnaise on platter. Drain tuna; pat dry. Return to medium bowl. Sprinkle with pepper; toss to coat. Heat oil in large skillet over medium-high heat. Add tuna and sear until browned on all sides but still pink inside, about 2 minutes total. Thread 1 tuna cube onto each prepared skewer next to ginger. Arrange skewers on platter and serve.
- *Available at Japanese markets and specialty foods stores and in the Asian foods section of some supermarkets.
TUNA TERIYAKI WITH WASABI BUTTER
Categories Fish Marinate Backyard BBQ Wasabi Tuna Summer Grill Grill/Barbecue Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 6
Steps:
- Place tuna in shallow glass dish. Pour marinade over and turn to coat. Let tuna stand 10 minutes at room temperature, or cover and refrigerate 1 hour. Mix butter, wasabi powder, and chives in small bowl.
- Prepare barbecue (medium heat). Remove tuna from marinade; brush on both sides with oil. Sprinkle with salt and pepper. Grill fish, brushing occasionally with remaining marinade, about 2 minutes per side for medium-rare. Transfer to platter. Top with wasabi butter and serve.
TERIYAKI TUNA STEAKS
"After sampling some wonderful tuna at a Japanese restaurant, I decided to try my hand at coming up with the recipe," says Michelle Dennis of Clarks Hill, Indiana. "It took a little trial and error, but I was pleased with the results-these seasonings are a lovely complement to the tuna."
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the first eight ingredients. Remove 1/3 cup to a small bowl for basting; cover and refrigerate. Pour remaining marinade into a large resealable plastic bag; add tuna. Seal bag and turn to coat; refrigerate for up to 1 hour., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill tuna, uncovered, over medium heat or broil 4 in. from the heat for 5-6 minutes on each side for medium-rare or until slightly pink in the center, basting frequently with reserved marinade.
Nutrition Facts : Calories 338 calories, Fat 9g fat (1g saturated fat), Cholesterol 99mg cholesterol, Sodium 484mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 0 fiber), Protein 52g protein. Diabetic Exchanges
ASIAN GRILLED TUNA WITH WASABI AIOLI
Fire up with an Asian taste adventure including ginger, soy sauce, toasted sesame and wasabi.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 2h25m
Yield 8
Number Of Ingredients 10
Steps:
- In small bowl, mix all Wasabi Aioli ingredients. Cover and refrigerate until serving.
- If tuna steaks are large, cut into 8 serving pieces. In shallow glass or plastic dish or resealable food-storage plastic bag, mix vegetable oil, soy sauce, brown sugar, sesame oil, gingerroot and garlic. Add tuna; turn to coat with marinade. Cover dish or seal bag and refrigerate, turning once, at least 2 hours but no longer than 4 hours.
- Heat coals or gas grill for direct heat. Remove tuna from marinade; reserve marinade. Cover and grill tuna about 4 inches from medium heat 10 to 15 minutes, brushing 2 to 3 times with marinade and turning once, until tuna flakes easily with fork. Discard any remaining marinade. Sprinkle tuna with sesame seed. Serve with Wasabi Aioli.
Nutrition Facts : Calories 415, Carbohydrate 5 g, Cholesterol 50 mg, Fat 2 1/2, Fiber 0 g, Protein 27 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 730 mg
Tips:
- Select high-quality tuna steaks: Opt for sushi-grade or sashimi-grade tuna steaks to ensure freshness and flavor.
- Prepare the marinade: Combine soy sauce, sake, mirin, brown sugar, ginger, garlic, and green onions in a bowl. Mix well to ensure all ingredients are evenly distributed.
- Marinate the tuna steaks: Place the tuna steaks in a shallow dish and pour the marinade over them. Cover the dish and refrigerate for at least 30 minutes, allowing the flavors to penetrate the tuna.
- Sear the tuna steaks: Heat a large skillet or grill pan over medium-high heat. Once hot, add the tuna steaks and sear for 2-3 minutes per side, or until they develop a nice crust.
- Reduce the marinade: While the tuna steaks are searing, pour the remaining marinade into a saucepan and bring it to a boil. Reduce the heat to low and simmer for 5-7 minutes, or until the marinade has thickened and become syrupy.
- Make the wasabi mayonnaise: Combine mayonnaise, wasabi paste, rice vinegar, and sugar in a bowl. Mix well until smooth and creamy.
- Pickle the ginger: Thinly slice the ginger and place it in a bowl. Add rice vinegar, sugar, and salt. Mix well and let it sit for at least 30 minutes before using.
Conclusion:
This Teriyaki Tuna with Wasabi Mayonnaise and Pickled Ginger recipe is a delightful fusion of flavors that will tantalize your taste buds. The tender and juicy tuna steaks, coated in a savory teriyaki marinade, are perfectly complemented by the spicy kick of the wasabi mayonnaise and the refreshing crunch of the pickled ginger. Serve this dish with steamed jasmine rice and a side of roasted vegetables for a complete and satisfying meal. Whether you're a fan of Japanese cuisine or simply seeking a delicious and healthy dinner option, this recipe is sure to impress.
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