Indulge in a delightful culinary journey with our tantalizing Teriyaki Steak Roll-Ups, a symphony of flavors that will tantalize your taste buds. This delectable dish features tender flank steak sliced against the grain, marinated in a savory blend of soy sauce, brown sugar, garlic, and ginger, then rolled up with crisp asparagus and tangy provolone cheese. Smothered in a luscious teriyaki glaze, these roll-ups are grilled to perfection, delivering a harmonious balance of sweet, savory, and smoky notes. Accompanying this main course are two equally enticing recipes: a refreshing Asian Slaw, featuring a vibrant mix of shredded cabbage, carrots, and red bell peppers tossed in a tangy dressing, and a savory Garlic Butter Rice, infused with aromatic garlic and butter, providing the perfect canvas for the succulent steak roll-ups.
Check out the recipes below so you can choose the best recipe for yourself!
TERIYAKI STEAK ROLL-UPS RECIPE BY TASTY
Here's what you need: flank steak, soy sauce, garlic, ginger, honey, lime, sriracha sauce, bell pepper, carrot, zucchini, asparagus, red onion, sesame seed, toothpick
Provided by Vaughn Vreeland
Categories Dinner
Yield 8 roll-ups
Number Of Ingredients 14
Steps:
- In a baking dish with the steak, mix the soy sauce, garlic, ginger, honey, lime juice, and Sriracha sauce (optional).
- Lightly massage the marinade into the steak and cover. Refrigerate 1-4 hours.
- Place toothpicks in a bowl and pour water over toothpicks until completely submerged. Water will prevent toothpicks from burning.
- Once marinated, cut the steak into 8 equal rectangles. You may need to pound the steak thinner if using a thicker cut.
- Place a few slices of each of the vegetables on a slice of steak, making sure they are all about the same length.
- Roll the steak up over the vegetables and secure it with a toothpick.
- In a small saucepan over medium heat, pour in the leftover marinade and bring to a boil.
- Boil for about one minute, take off the heat, and set aside to use as a glaze.
- In a grill pan or on the grill over medium high heat, place your steak roll-ups and cook for 2-3 minutes.
- Flip the roll over and use a heat-safe brush to brush the glaze on each roll.
- Cook for about one minute longer and remove from heat. Top with sesame seeds.
- Enjoy!
Nutrition Facts : Calories 166 calories, Carbohydrate 13 grams, Fat 4 grams, Fiber 1 gram, Protein 18 grams, Sugar 8 grams
TERIYAKI STEAK ROLL-UPS RECIPE BY TASTY
Here's what you need: flank steak, soy sauce, garlic, ginger, honey, lime, sriracha sauce, bell pepper, carrot, zucchini, asparagus, red onion, sesame seed, toothpick
Provided by Vaughn Vreeland
Categories Dinner
Yield 8 roll-ups
Number Of Ingredients 14
Steps:
- In a baking dish with the steak, mix the soy sauce, garlic, ginger, honey, lime juice, and Sriracha sauce (optional).
- Lightly massage the marinade into the steak and cover. Refrigerate 1-4 hours.
- Place toothpicks in a bowl and pour water over toothpicks until completely submerged. Water will prevent toothpicks from burning.
- Once marinated, cut the steak into 8 equal rectangles. You may need to pound the steak thinner if using a thicker cut.
- Place a few slices of each of the vegetables on a slice of steak, making sure they are all about the same length.
- Roll the steak up over the vegetables and secure it with a toothpick.
- In a small saucepan over medium heat, pour in the leftover marinade and bring to a boil.
- Boil for about one minute, take off the heat, and set aside to use as a glaze.
- In a grill pan or on the grill over medium high heat, place your steak roll-ups and cook for 2-3 minutes.
- Flip the roll over and use a heat-safe brush to brush the glaze on each roll.
- Cook for about one minute longer and remove from heat. Top with sesame seeds.
- Enjoy!
Nutrition Facts : Calories 166 calories, Carbohydrate 13 grams, Fat 4 grams, Fiber 1 gram, Protein 18 grams, Sugar 8 grams
Tips:
- To save time, you can use pre-cooked steak or chicken.
- If you don't have teriyaki sauce, you can make your own by combining soy sauce, brown sugar, rice vinegar, and garlic.
- For a vegetarian version of this recipe, you can use tofu or tempeh instead of steak.
- To make sure the steak is cooked to your liking, use a meat thermometer to check the internal temperature.
- If you don't have bamboo skewers, you can use toothpicks to hold the steak roll-ups together.
- Serve the steak roll-ups with your favorite dipping sauce, such as teriyaki sauce, soy sauce, or sweet and sour sauce.
Conclusion:
Teriyaki steak roll-ups are a quick and easy appetizer or main course that is perfect for any occasion. They are also a great way to use up leftover steak. With a few simple ingredients and a little bit of time, you can make this delicious and impressive dish that is sure to please everyone. So next time you're looking for a new and exciting recipe, give teriyaki steak roll-ups a try!
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