Best 2 Teriyaki Roasted Salmon With Oranges Fingerling Potatoes And Haricots Verts Recipes

Indulge in a culinary masterpiece that harmoniously blends the savory flavors of teriyaki-roasted salmon with the vibrant tang of oranges, roasted fingerling potatoes, and crisp haricots verts. This dish is a symphony of textures and flavors, featuring succulent salmon glazed in a sweet and savory teriyaki sauce, complemented by roasted potatoes with a golden-brown exterior and fluffy interior. The haricots verts add a touch of freshness and crunch, while the orange segments provide a burst of citrusy brightness. Prepare to tantalize your taste buds with this delightful and visually stunning meal that promises to impress even the most discerning palate.

Here are our top 2 tried and tested recipes!

TERIYAKI ROASTED SALMON

Teriyaki Roasted Salmon image

Make and share this Teriyaki Roasted Salmon recipe from Food.com.

Provided by dsohnchen

Categories Healthy

Time 35m

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

cooking spray
2 lbs salmon fillets, 6 fillets or 2 whole sides
salt & freshly ground black pepper
1/2 cup reduced sodium soy sauce
2 tablespoons molasses
1 tablespoon brown sugar
3 garlic cloves, minced
1 (11 ounce) can mandarin oranges, drained
1 lb fingerling potatoes or 1 lb yukon gold potato, cut into thin strips
2 cups French haricots vert or 2 cups string beans

Steps:

Preheat oven to 400 degrees F.
Coat a large roasting pan and large baking sheet with cooking spray.
Season salmon with salt and pepper and place in prepared roasting pan. In a small bowl, whisk together soy sauce, molasses, brown sugar, and garlic. Pour mixture over salmon in pan. Arrange oranges over salmon, set aside.
Arrange potatoes and haricots verts on baking sheet and spray with cooking spray. Season with salt and freshly ground black pepper.
Roast salmon and vegetables for 20 to 25 minutes, until fish is fork-tender and potatoes are golden brown and tender. Remove from oven.
Serve about 2/3 of the salmon, about 16 ounces or 4 fillets with all of the vegetables. Reserve remaining salmon about 8 ounces or 2 fillets for the linguine, if desired.

Nutrition Facts : Calories 309.2, Fat 5.5, SaturatedFat 0.9, Cholesterol 78.8, Sodium 821.2, Carbohydrate 31, Fiber 4.2, Sugar 13.2, Protein 33.8

TERIYAKI SALMON

Teriyaki Salmon image

Salmon is a favorite of my husband. This recipe never fails to be a hit, whether we broil the salmon in the oven or grill it outdoors. Pair it with some homemade teriyaki fried rice to complete your meal.

Provided by Katzmeow

Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Steak Recipes

Time 1h25m

Yield 4

Number Of Ingredients 9

Ingredients

¼ cup sesame oil
¼ cup lemon juice
¼ cup soy sauce
2 tablespoons brown sugar, or more to taste
1 tablespoon sesame seeds
1 teaspoon ground mustard
1 teaspoon ground ginger
¼ teaspoon garlic powder
4 (6 ounce) salmon steaks

Steps:

Mix sesame oil, lemon juice, soy sauce, brown sugar, sesame seeds, ground mustard, ginger, and garlic powder in a small saucepan over low heat. Bring to a simmer, stirring until sugar has dissolved. Set aside 1/2 cup of marinade for basting.
Pour remaining marinade into a resealable plastic bag and place salmon into the marinade. Squeeze air out of the bag, seal, and marinate the salmon steaks for at least 1 hour (2 hours for better flavor). Drain and discard used marinade.
Set oven rack about 4 inches from the heat source and preheat the oven's broiler. Place salmon steaks into a broiler pan and broil for 5 minutes. Brush steaks with reserved marinade, turn, and broil until fish is opaque and flakes easily, about 5 more minutes. Brush again with marinade.

Nutrition Facts : Calories 410.8 calories, Carbohydrate 10.3 g, Cholesterol 82.5 mg, Fat 25.8 g, Fiber 0.6 g, Protein 33.6 g, SaturatedFat 4.6 g, Sodium 972.6 mg, Sugar 7.3 g

Tips:

Use fresh, high-quality ingredients. This will make a big difference in the overall flavor of the dish.
Don't overcook the salmon. Salmon is a delicate fish, so it's important to cook it gently. Overcooked salmon will be dry and tough.
Choose the right oranges. For this recipe, you'll want to use oranges that are sweet and juicy. Avoid oranges that are sour or bitter.
Roast the vegetables until they are tender and slightly caramelized. This will bring out their natural sweetness and flavor.
Serve the salmon and vegetables immediately. This dish is best enjoyed when it is fresh out of the oven.

Conclusion:

This teriyaki roasted salmon with oranges, fingerling potatoes, and haricots verts is a delicious and healthy meal that is perfect for any occasion. The salmon is cooked to perfection, the vegetables are roasted to perfection, and the teriyaki sauce is the perfect finishing touch. This dish is sure to please everyone at your table.