Indulge in the delectable flavors of tender sirloin strips marinated in a savory teriyaki sauce, grilled to perfection and served with a medley of colorful vegetables. This tantalizing dish offers a symphony of tastes, textures, and vibrant colors, making it a feast for both the palate and the eyes. Experience the sweet and savory harmony of the teriyaki marinade, as it infuses the sirloin strips with umami-rich flavors. Accompanied by an array of crisp and crunchy vegetables, each bite promises a delightful contrast of textures. Whether you prefer the classic grilled version or the air fryer alternative, this recipe caters to your culinary preferences, ensuring a delightful dining experience.
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TERIYAKI STEAK SKEWERS
When these flavorful skewered steaks are sizzling on the grill, the aroma makes everyone around stop what they're doing and come see what's cooking. The tasty marinade is easy to make, and these little steaks are quick to cook and fun to eat. -Jeri Dobrowski, Beach, North Dakota
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, mix first eight ingredients; toss with beef. Refrigerate, covered, 2-3 hours., Thread beef strips, weaving back and forth, onto six metal or soaked wooden skewers; discard marinade. Grill beef, uncovered, over medium heat until desired doneness, 6-9 minutes, turning occasionally.
Nutrition Facts : Calories 222 calories, Fat 7g fat (2g saturated fat), Cholesterol 61mg cholesterol, Sodium 452mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 33g protein. Diabetic Exchanges
TERIYAKI BEEF MARINADE
When I grill steak, the gingery, garlicky marinade fills the air with delicious smells and sizzling sounds. -Jeri Dobrowski, Beach, North Dakota
Provided by Taste of Home
Time 5m
Yield about 3/4 cup.
Number Of Ingredients 8
Steps:
- In a small bowl, mix all ingredients. Use to marinate beef.
Nutrition Facts : Calories 28 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 384mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 1g protein.
TERIYAKI STEAK
My brother-in-law, Stanley, gave me this recipe more than 30 years ago. He was an officer in the Army, and his fellow officers considered this flavorful steak a high-demand dish. -Dan Mayer, Olney, Illinois
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Place steak in a shallow dish. In a small bowl, whisk 1/2 cup soy sauce, vinegar, honey, ginger and garlic. Pour half of the marinade over steak; turn to coat. Cover and refrigerate overnight. Cover and refrigerate remaining marinade. , Drain and discard marinade. Grill steak, covered, over medium heat or broil 3-4 in. from the heat for 7-9 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand for 10 minutes before slicing., Meanwhile, transfer reserved marinade to a small saucepan. Bring to a boil; cook until liquid is reduced by half. Set aside., In a large skillet, heat 1 tablespoon butter over medium-high heat. Pour eggs into skillet. As eggs set, lift edges, letting uncooked portion flow underneath. When eggs are completely cooked, remove to plate. Chop eggs into small pieces; set aside., In the same skillet, stir-fry rice in remaining butter over medium-high heat. Stir in the peas, onions and remaining soy sauce., Add eggs; cook and stir until heated through. Thinly slice steak across the grain; serve over rice. Drizzle with sauce mixture.
Nutrition Facts : Calories 408 calories, Fat 15g fat (7g saturated fat), Cholesterol 170mg cholesterol, Sodium 1572mg sodium, Carbohydrate 37g carbohydrate (14g sugars, Fiber 2g fiber), Protein 31g protein.
TERIYAKI SIRLOIN STRIPS
Easy to make and wonderful fo your next barbecue! Plan ahead as this needs to marinate overnight in the fridge. The skewers can be used as an appetizer or as your main dish.
Provided by Lvs2Cook
Categories Steak
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Place steak strips into a large glass bowl.
- Combine all remaining ingredients; pour over the meat and toss to coat.
- Cover and refrigerate over night.
- Drain and discard the marinade.
- Thread meat loosely on skewers.
- Grill over coal for 7-10 minutes; until meat reaches desired doneness.
Nutrition Facts : Calories 819.7, Fat 55.2, SaturatedFat 20.7, Cholesterol 222.1, Sodium 2172.6, Carbohydrate 9.4, Fiber 0.4, Sugar 7.5, Protein 67.6
TERIYAKI BEEF STIR-FRY
Provided by Ree Drummond : Food Network
Categories main-dish
Time 25m
Yield 6 to 8 servings
Number Of Ingredients 20
Steps:
- Cut the beef into 1-by-2-by-1/4-inch strips. Put in a bowl and coat with the brown sugar, lime zest, 3 tablespoons of the soy sauce and some black pepper. Set aside for a few minutes while you make the sauce.
- Whisk together the teriyaki sauce, cornstarch, sesame oil, rice vinegar, lime juice and remaining 3 tablespoons soy sauce in a bowl.
- Heat a large skillet over medium-high heat. Add 1 tablespoon of the vegetable oil. Add the beef and stir-fry until brown around the edges, 2 to 3 minutes. Remove to a plate and keep warm.
- Add the remaining 2 tablespoons vegetable oil to the skillet. Add the garlic, ginger and jalapeno and cook for 30 seconds. Add the green beans, carrots and bell pepper and stir-fry for 1 minute. Add the snow peas. Add the beef with its juices and the sauce and cook for another minute.
- Serve over rice and garnish with scallions and sesame seeds.
TANGY SIRLOIN STRIPS (MARINATED)
I enjoy trying new flavours for marinating meats. I found this one on another site & really liked it so I'm added it to Zaar for others to try.
Provided by Mustang Sally 54269
Categories Steak
Time 25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a small bowl, combine oil, garlic, worcestershire, onion powder, salt & pepper.
- Cut steak into four wide strips. Pierce meat & place into a marinating container, pour mixture overtop & coat well. Cover & refrigerate 2 - 3 hrs (or overnight), turning container once or twice.
- Drain & discard marinade (or heat well to make into gravy).
- Wrap a bacon strip around each steak piece; secure with a toothpick.
- Sprinkle with lemon-pepper.
- Grill steak, covered, over medium-low heat for 10 - 15 mins, turning occasionally, until meat reaches desired doneness.
- Combine the glaze ingredients; brush over steaks. Grill until glaze is heated; discard toothpicks.
GRILLED TERIYAKI SIRLOIN
Make and share this Grilled Teriyaki Sirloin recipe from Food.com.
Provided by MizzNezz
Categories Steak
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In lg plastic bag, mix first 6 ingredients.
- Add steak, turn to coat, and refrigerate for 8 hours or overnight.
- Drain and discard marinade.
- Grill, covered, over med heat for 5-8 minutes on each side to desired doneness.
Nutrition Facts : Calories 427.8, Fat 21, SaturatedFat 4.4, Cholesterol 102.1, Sodium 2110.9, Carbohydrate 17, Fiber 0.6, Sugar 14.1, Protein 41.8
BEEF TERIYAKI
This is a very easy and simple recipe to make and very hearty and tasty as well!!
Provided by CORWYNN DARKHOLME
Categories World Cuisine Recipes Asian
Time 45m
Yield 6
Number Of Ingredients 9
Steps:
- In a saucepan bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
- Meanwhile, slice beef into very thin strips.
- In a mixing bowl, combine the cornstarch, broth, soy sauce, sugar and garlic powder. Mix thoroughly.
- In a large skillet, over medium/high heat, saute the beef strips until browned and juices evaporate.
- Stir broccoli and cornstarch mixture into meat. Cook until mixture boils and thickens, stirring frequently. Serve over the cooked rice.
Nutrition Facts : Calories 232.2 calories, Carbohydrate 28.7 g, Cholesterol 32.7 mg, Fat 4.9 g, Fiber 2.6 g, Protein 17.9 g, SaturatedFat 1.8 g, Sodium 569.4 mg, Sugar 3.4 g
TERIYAKI MARINATED SIRLOIN STRIPS
Thanks to my friend Royce for this recipe! You can also use other types of beef and I'm also going to try it with turkey.
Provided by Debbi Bitner
Categories Beef
Time 20m
Number Of Ingredients 6
Steps:
- 1. Place meat in a very large plastic or glass container.
- 2. Stir all other ingredients together and pour over the meat.
- 3. Place a lid on container and store in refrigerator for 2-3 days. Stir all once in morning and once in evening for each day.
- 4. Grill and serve on bread of choice.
Tips:
- Use high-quality ingredients: Choose flank steak or skirt steak that is well-marbled for the best flavor and tenderness.
- Marinate the steak for at least 30 minutes: This will help to tenderize the meat and infuse it with flavor.
- Cook the steak over high heat: This will help to create a nice crust on the outside while keeping the inside tender and juicy.
- Let the steak rest before slicing: This will help to keep the juices in the meat and prevent it from becoming dry.
- Serve the steak with your favorite sides: Some popular options include rice, noodles, or vegetables.
Conclusion:
Teriyaki marinated sirloin strips are a delicious and easy-to-make dish that is perfect for a weeknight meal. The marinade is simple to make and can be used on other types of steak as well. The steak is cooked quickly over high heat, so it is important to use a meat thermometer to ensure that it is cooked to your desired doneness. Serve the steak with your favorite sides for a complete and satisfying meal.
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